Black week: Nyt 3 kk -50%

Astu tarinoiden maailmaan

  • Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
  • Uppoudu suureen valikoimaan äänikirjoja ja e-kirjoja
  • Storytel Original -sisältöjä yksinoikeudella
  • Ei sitoutumisaikaa
Lunasta tarjous
NO - Details page - Device banner - 894x1036
Cover for The Art of Frugal Hedonism: A Guide to Spending Less While Enjoying Everything More

The Art of Frugal Hedonism: A Guide to Spending Less While Enjoying Everything More

7 Arviota

4.7

Kesto
5T 20M
Kielet
Englanti
Formaatti
Kategoria

Hyvinvointi & elämäntaito

It sounds too good to be true: you can save money and the world, inoculate yourself against many of the ills of modern life, and enjoy everything more on both the sensual and profound levels. Preposterous!

Yet here is a toolkit to help you do just that. A tweak here, a twiddle there; every strategy in The Art of Frugal Hedonism has been designed to help you target the most important habits of mind and action for living frugally, but hedonistically. Apply a couple, and you'll definitely have a few extra dollars in your pocket and enjoy more sunsets. Apply the lot, and you'll wake up one day and realise that you're happier, wealthier, fitter, and more in lust with life than you'd ever thought possible.

© 2024 Melliodora Publishing (Äänikirja): 9780645606546

Julkaisupäivä

Äänikirja: 4. syyskuuta 2024

Saattaisit pitää myös näistä

  1. Ultra-Processed Women: The lies we’re fed about what we eat and how to break free
    Ultra-Processed Women: The lies we’re fed about what we eat and how to break free Milli Hill
  2. Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
    Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You Meg Josephson
  3. Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship
    Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship KC Davis
  4. What to Say Next: Successful Communication in Work, Life, and Love—with Autism Spectrum Disorder
    What to Say Next: Successful Communication in Work, Life, and Love—with Autism Spectrum Disorder Larry Nannery
  5. And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy
    And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy Joshua Fletcher
  6. The Baby Decision: How to Make the Most Important Choice of Your Life
    The Baby Decision: How to Make the Most Important Choice of Your Life Merle Bombardieri
  7. It’s Probably Nothing: Critical Conversations on the Women’s Health Crisis (and How to Thrive Despite It)
    It’s Probably Nothing: Critical Conversations on the Women’s Health Crisis (and How to Thrive Despite It) Naga Munchetty
  8. All the Lonely People: Conversations on Loneliness
    All the Lonely People: Conversations on Loneliness Sam Carr
  9. The Authority Gap: Why Women are Taken Less Seriously Than Men and What We Can Do About It
    The Authority Gap: Why Women are Taken Less Seriously Than Men and What We Can Do About It Mary Ann Sieghart
  10. The Twentysomething Treatment
    The Twentysomething Treatment Meg Jay
  11. Written: How to Keep Writing and Build a Habit That Lasts
    Written: How to Keep Writing and Build a Habit That Lasts Chris Smith
  12. Becoming You
    Becoming You Suzy Welch
  13. Everybody's Favorite: Tales from the World’s Worst Perfectionist
    Everybody's Favorite: Tales from the World’s Worst Perfectionist Lillian Stone
  14. How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD
    How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD Jess Joy
  15. You Will Find Your People: How to Make Meaningful Friendships as an Adult
    You Will Find Your People: How to Make Meaningful Friendships as an Adult Lane Moore
  16. How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life
    How Do You Choose?: A Human Design Guide to What's Best for You at Work, in Love, and in Life Erin Claire Jones
  17. Obsessive, Intrusive, Magical Thinking
    Obsessive, Intrusive, Magical Thinking Marianne Eloise
  18. Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right
    Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right Dr Meg Arroll
  19. Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
    Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health Hazel Wallace
  20. How to Talk to Yourself: From Self-Doubt to Self-Confidence
    How to Talk to Yourself: From Self-Doubt to Self-Confidence Ro Mitchell
  21. Stress Tested: How the New Science of Stress Hormones Can Transform Your Health
    Stress Tested: How the New Science of Stress Hormones Can Transform Your Health Peter Walker
  22. The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need
    The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
  23. (Un)Stuck
    (Un)Stuck Dr Sophie Mort
  24. How We Grow Up: Understanding Adolescence
    How We Grow Up: Understanding Adolescence Matt Richtel
  25. Uncovering Happiness Symposium: Play
    Uncovering Happiness Symposium: Play Ruby Wax
  26. More Than A Body: Your Body Is an Instrument, Not an Ornament
    More Than A Body: Your Body Is an Instrument, Not an Ornament Lexie Kite
  27. Women with Adult ADHD: From Overwhelm to Empowerment: Master Your Focus, Build Better Habits, and Find Your Balance Without Sacrificing Your Joy
    Women with Adult ADHD: From Overwhelm to Empowerment: Master Your Focus, Build Better Habits, and Find Your Balance Without Sacrificing Your Joy Laura Bennett
  28. Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right
    Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
  29. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
    Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  30. The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World
    The Joy of Solitude: How to Reconnect with Yourself in an Overconnected World Robert J Coplan
  31. Summary - Invisible Women: Based On The Book By Caroline Criado-Perez
    Summary - Invisible Women: Based On The Book By Caroline Criado-Perez Library Of Stories
  32. This One Wild and Precious Life: The Path Back to Connection in a Fractured World
    This One Wild and Precious Life: The Path Back to Connection in a Fractured World Sarah Wilson
  33. Stronger: Changing Everything I Knew About Women’s Strength
    Stronger: Changing Everything I Knew About Women’s Strength Poorna Bell
  34. Financial Feminist: Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love
    Financial Feminist: Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love Tori Dunlap
  35. Extra Focus: The Quick Start Guide to Adult ADHD
    Extra Focus: The Quick Start Guide to Adult ADHD Jesse J. Anderson
  36. Advice from a Blob: How to Find Peace in this Messy Beautiful Chaotic Existence
    Advice from a Blob: How to Find Peace in this Messy Beautiful Chaotic Existence Lennnie
  37. AuDHD: Blooming Differently
    AuDHD: Blooming Differently Leanne Maskell
  38. Sex Talks: The 5 Conversations That Will Transform Your Love Life
    Sex Talks: The 5 Conversations That Will Transform Your Love Life Vanessa Marin
  39. Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex
    Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex Casey Tanner
  40. Living With Intensity: Understanding the Sensitivity, Excitability, and the Emotional Development of Gifted Children, Adolescents, and Adults
    Living With Intensity: Understanding the Sensitivity, Excitability, and the Emotional Development of Gifted Children, Adolescents, and Adults Susan Daniels, PhD
  41. One in Five: How We're Fighting for Our Dyslexic Kids in a System That's Failing Them
    One in Five: How We're Fighting for Our Dyslexic Kids in a System That's Failing Them Micki Boas
  42. 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
    10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
  43. Just About Coping: A Real-Life Drama from the Psychotherapist's Chair
    Just About Coping: A Real-Life Drama from the Psychotherapist's Chair Natalie Cawley
  44. Summary of Katherine May's Wintering
    Summary of Katherine May's Wintering IRB Media
  45. What's My Body Telling Me?: Your Body Isn't the Problem. It's the Solution.
    What's My Body Telling Me?: Your Body Isn't the Problem. It's the Solution. Anthea Todd
  46. The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing
    The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing Mary-Frances O'Connor
  47. This Is Body Grief: Making Peace with the Loss that Comes with Living in a Body
    This Is Body Grief: Making Peace with the Loss that Comes with Living in a Body Jayne Mattingly
  48. First, We Make the Beast Beautiful: A New Journey Through Anxiety
    First, We Make the Beast Beautiful: A New Journey Through Anxiety Sarah Wilson
  49. The Autistic's Guide to Self-Discovery: Flourishing as a Neurodivergent Adult
    The Autistic's Guide to Self-Discovery: Flourishing as a Neurodivergent Adult Sol Smith
  50. Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief
    Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief Joanne Cacciatore
  51. Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health Partha Nandi, , MD
  52. Driven to Distraction at Work: How to Focus and Be More Productive
    Driven to Distraction at Work: How to Focus and Be More Productive Ned Hallowell
  53. Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children
    Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children Lauren Elizabeth Stauble
  54. Is This Autism?: A Guide for Clinicians and Everyone Else
    Is This Autism?: A Guide for Clinicians and Everyone Else Donna Henderson
  55. Summary: Come As You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski PhD: Key Takeaways, Summary and Analysis
    Summary: Come As You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski PhD: Key Takeaways, Summary and Analysis Brooks Bryant
  56. The Unmasking Workbook for Autistic Adults: Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive
    The Unmasking Workbook for Autistic Adults: Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive Jessica Penot, LPC-S
  57. The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins
    The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins Tj Power
  58. The Grieving Brain: The Surprising Science of How We Learn from Love and Loss
    The Grieving Brain: The Surprising Science of How We Learn from Love and Loss Mary-Frances O'Connor
  59. Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered
    Making the Best of What's Left: When We're too Old to Get the Chairs Reupholstered Judith Viorst
  60. Heavy Flow: Breaking the Curse of Menstruation
    Heavy Flow: Breaking the Curse of Menstruation Amanda Laird
  61. Summary of KC Davis's How to Keep House While Drowning
    Summary of KC Davis's How to Keep House While Drowning IRB Media
  62. Summary of Devon Price's Unmasking Autism
    Summary of Devon Price's Unmasking Autism IRB Media
  63. All Joy and No Fun: The Paradox of Modern Parenthood
    All Joy and No Fun: The Paradox of Modern Parenthood Jennifer Senior
  64. Psychobabble: Viral Mental Health Myths & the Truths to Set You Free
    Psychobabble: Viral Mental Health Myths & the Truths to Set You Free Joe Nucci, LPC
  65. We: A Manifesto for Women Everywhere
    We: A Manifesto for Women Everywhere Gillian Anderson
  66. How to Giggle: A Guide to Taking Life Less Seriously
    How to Giggle: A Guide to Taking Life Less Seriously Hannah Berner
  67. The Pain We Carry: Healing from Complex PTSD for People of Color
    The Pain We Carry: Healing from Complex PTSD for People of Color Natalie Y. Gutiérrez, LMFT
  68. Executive Functioning Skills for Adults with ADHD: From Struggling to Thriving: Boost Productivity, Organize Your Life, and Achieve Your Goals Without Overwhelm
    Executive Functioning Skills for Adults with ADHD: From Struggling to Thriving: Boost Productivity, Organize Your Life, and Achieve Your Goals Without Overwhelm Laura Bennett
  69. Fierce Love: Creating a Love that Lasts-One Conversation at a Time
    Fierce Love: Creating a Love that Lasts-One Conversation at a Time Susan Scott
  70. You've Got This: Seven Steps to a Life You Love
    You've Got This: Seven Steps to a Life You Love Michaela Dunbar
  71. The Book of Burnout
    The Book of Burnout Bev Aisbett
  72. How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest
    How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest Merijn van de Laar
  73. Raising Your Spirited Child: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
    Raising Your Spirited Child: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic Mary Sheedy Kurcinka
  74. Summary of Florence Given's Women Don't Owe You Pretty
    Summary of Florence Given's Women Don't Owe You Pretty IRB Media
  75. How to Fail: Everything I’ve Ever Learned From Things Going Wrong
    How to Fail: Everything I’ve Ever Learned From Things Going Wrong Elizabeth Day
  76. A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex
    A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex Morgan Cutlip
  77. Stop Overthinking: A Workbook to Calm Your Busy Mind
    Stop Overthinking: A Workbook to Calm Your Busy Mind Molly Burford
  78. Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
    Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder Randi Kreger
  79. All the Rage: Mothers, Fathers, and the Myth of Equal Partnership
    All the Rage: Mothers, Fathers, and the Myth of Equal Partnership Darcy Lockman
  80. Me and White Supremacy: Young Readers' Edition: How You Can Fight Racism and Change the World Today!
    Me and White Supremacy: Young Readers' Edition: How You Can Fight Racism and Change the World Today! Layla F. Saad
  81. Unraveling: What I Learned About Life While Shearing Sheep, Dyeing Wool, and Making the World’s Ugliest Sweater
    Unraveling: What I Learned About Life While Shearing Sheep, Dyeing Wool, and Making the World’s Ugliest Sweater Peggy Orenstein
  82. Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy
    Like a Mother: A Feminist Journey Through the Science and Culture of Pregnancy Angela Garbes

Valitse tilausmalli

  • Yli miljoona tarinaa

  • Suosituksia juuri sinulle

  • Uusia Storytel Originals + eksklusiivisia sisältöjä kuukausittain

  • Turvallinen Kids Mode

  • Ei sitoutumisaikaa

Standard

Sinulle joka kuuntelet säännöllisesti.

16.99 € /kuukausi

7 ilmaiseksi
  • Ei sitoutumisaikaa

Lunasta tarjous
Suosituin

Premium

Sinulle joka kuuntelet ja luet usein.

19.99 € /kuukausi

7 ilmaiseksi
  • Ei sitoutumisaikaa

Lunasta tarjous

Flex

Sinulle joka kuuntelet vähemmän.

9.99 € /kuukausi

7 ilmaiseksi
  • Säästä käyttämättömät tunnit, max 20h

  • Ei sitoutumisaikaa

Aloita ilmainen kokeilu

Unlimited

Sinulle joka haluat rajattomasti tarinoita.

29.99 € /kuukausi

  • Ei sitoutumisaikaa

Aloita ilmainen kokeilu

Family

Kun haluat jakaa tarinoita perheen kanssa.

Alkaen 26.99 € /kuukausi

7 ilmaiseksi
  • Ei sitoutumisaikaa

Sinä + 1 perheenjäsen2 käyttäjätiliä

26.99 € /kuukausi

Aloita ilmainen kokeilu