3.5
1 of 26
Hyvinvointi & elämäntaito
Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.
It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.
© 2021 Arcturus Publishing (Äänikirja): 9781788880954
Julkaisupäivä
Äänikirja: 16. joulukuuta 2021
3.5
1 of 26
Hyvinvointi & elämäntaito
Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.
It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.
© 2021 Arcturus Publishing (Äänikirja): 9781788880954
Julkaisupäivä
Äänikirja: 16. joulukuuta 2021
Astu tarinoiden maailmaan
Arviot perustuu 4 arvioon
Ajatuksia herättävä
Inspiroiva
Innostava
Lataa sovellus niin voit osallistua keskusteluun ja kirjoittaa oman arviosi.
Arviot 1/4
Sarah
26. kesäk. 2022
Odotukset oli korkeammalla kuin mitä kirja tarjosi. Tämä siksi, että aikaisemmat Carrin kirjat olleet aina 5/5
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