Wheat Belly - Summarized for Busy People: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version.

Dr. William Davis, a prominent cardiologist, describes how removing wheat from the human diet can reverse a variety of health disorders, avoid the storage of abdominal fat, and eventually get rid of the unsightly stomach bulges.

Two hundred million people across the United States eat wheat products each day. More than a hundred million of them suffer from the detrimental effects of wheat consumption. These effects range from rashes and high levels of blood sugar to the development of excess fat around the abdominal area. Davis refers to these bulges as "wheat bellies" which are caused by neither gluttony nor those extra slices of butter.

Dr. William Davis has witnessed two thousand patients improve their well-being after bidding goodbye to wheat, and he has drawn a distressing conclusion that wheat is the strongest driver of the country's obesity epidemic and that giving it up may just be the key to long-term weight loss and ideal physical condition. Wheat Belly reveals the adverse effects of what is nothing more than a product of genetic customization and the American agroindustry: wheat.

Backed by innovations in science and nutrition as well as first hand testimonies of individuals whose lives have changed for the better upon giving up wheat, William Davis' Wheat Belly offers a provocative take on what is actually making the American masses sicker by the slice.

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E-kirja: 9. lokakuuta 2018