Kuuntele missä ja milloin haluat

Astu tarinoiden maailmaan

  • Pohjoismaiden suosituin ääni- ja e-kirjapalvelu
  • Uppoudu suureen valikoimaan äänikirjoja, e-kirjoja ja podcasteja
  • Storytel Original -sisältöjä yksinoikeudella
  • Ei sitoutumisaikaa
Lunasta tarjous
NO - Details page - Device banner - 894x1036

500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone

Kieli
Englanti
Format
Kategoria

Tietokirjallisuus

At last, a comprehensive cookbook for the hottest eating plan around! 500 Ketogenic Recipes is the ultimate starter guide to getting healthy, building muscle, and managing blood sugar.

The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new, there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best.

However, doing the ketogenic lifestyle the right way isn't always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers.

Low-carb queen and best-selling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetizers, to main dishes, to drinks and dessert. 500 Ketogenic Recipes makes staying in the ketogenic zone simple with hundreds of recipes, pantry and shopping lists, and ketogenic dos and don'ts.

© 2017 Fair Winds Press (E-kirja): 9781631595745

Julkaisupäivä

E-kirja: 12. joulukuuta 2017

Saattaisit pitää myös näistä

  1. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
  2. Cali'flour Kitchen: 125 Cauliflower-Based Recipes for the Carbs You Crave Amy Kristine Lacey
  3. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  4. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  5. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  6. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  7. Keto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle Lindsay Boyers
  8. Art Class: The Complete Book of Drawing Nature: How to Create Your Own Artwork Barrington Barber
  9. Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  10. Painting Flowers: Create Beautiful Watercolour Artworks With This Step-by-Step Guide Jill Winch
  11. On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss David Kessler
  12. Painting Made Easy: A Professional Guide For Every Artist Mike Chaplin
  13. Keep Sharp: How to Build a Better Brain at Any Age Sanjay Gupta
  14. Anti-Inflammatory Diet for Beginners: The 21-Day Meal Plan to Naturally Heal and Restore the Immune System and Heal Inflammation with 80+ Proven and Rated Recipes to Promote Longevity, Increase Your Energy and Detox Your Body Jennifer Greger
  15. Drawing Cats: A Step-by-Step Guide for Artists Aimee Willsher
  16. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
  17. The Complete Book of Drawing: Essential Skills for Every Artist Barrington Barber
  18. The Scentual Garden: Exploring the World of Botanical Fragrance Ken Druse
  19. The Mediterranean Way to Lose Weight: The Biochemical Basis of Prince N. Agbedanu PhD
  20. The Keto Collagen Diet: Discover the Benefits of Bone Broth and Collagen with Ketogenic Diet to Help You Lose Weight, Cure Keto Flu, Improve Gut Health, and Reverse Aging Kendall Arrison
  21. The One One One Diet Rania Batayneh
  22. Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating Nicole Berrie
  23. Prevention Mediterranean Table The Prevention
  24. Younger (Thinner) You Diet Eric Braverman
  25. Walk Off Weight Michele Stanten
  26. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  27. Food Addiction: Treatment for Overeating Stop Food Addiction Recovery Workbook: Food Addiction Problems And Solutions Overcoming Food Addiction Charlie Mason
  28. Mediterranean Diet Cookbook For Beginners: Healthy Recipes Meal Start Guide To Weight Loss With Easy Plans Charlie Mason
  29. Real-Life Carb Cycling for Women: The Carb Cycling Meal Plan for Fast, Sustainable Weight Loss Laura Greenaway
  30. Keto Meal Plan for Beginners - How to Get Started with Keto Meal Planning: Unlock the Secrets of Ketosis, Enhance Mental Clarity & Infuse the Keto Diet into Your Daily Life Easily Steven D. Moore
  31. The Easy Way for Women to Lose Weight Allen Carr
  32. Brain-Powered Weight Loss Eliza Kingsford
  33. The SuperFoodsRx Diet Kathy Matthews
  34. 101 Amazing Facts about Cats Jack Goldstein
  35. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  36. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  37. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  38. Keto Diet: The Complete Guide with Recipes RWG Publishing
  39. Summary of The Rogue Hypnotist's How to Hypnotise Anyone - Confessions of a Rogue Hypnotist IRB Media
  40. Summary of Meik Wiking'd The Little Book of Hygge IRB Media
  41. The Mini-Fast Diet Julian Whitaker

Valitse tilausmalli

  • Yli miljoona tarinaa

  • Suosituksia juuri sinulle

  • Uusia Storytel Originals + eksklusiivisia sisältöjä kuukausittain

  • Turvallinen Kids Mode

  • Ei sitoutumisaikaa

Standard

Sinulle joka kuuntelet säännöllisesti.

16.99 € /kuukausi
  • 1 käyttäjätili

  • 50 tuntia/kuukausi

  • Ei sitoutumisaikaa

Kokeile 60 päivää ilmaiseksi
Suosituin

Premium

Sinulle joka kuuntelet ja luet usein.

19.99 € /kuukausi
  • 1 käyttäjätili

  • 100 tuntia/kuukausi

  • Ei sitoutumisaikaa

Lunasta tarjous

Unlimited

Sinulle joka haluat rajattomasti tarinoita.

24.99 € /kuukausi
  • 1 käyttäjätili

  • Kuuntele ja lue rajattomasti

  • Ei sitoutumisaikaa

Kokeile 7 päivää ilmaiseksi

Family

Kun haluat jakaa tarinoita perheen kanssa.

Alkaen 26.99 €/kuukausi
  • 2-6 tiliä

  • 100 tuntia/kk jokaiselle käyttäjälle

  • Ei sitoutumisaikaa

2 käyttäjätiliä

26.99 € /kuukausi
Kokeile 7 päivää ilmaiseksi

Flex

Sinulle joka kuuntelet vähemmän.

9.99 € /kuukausi
  • 1 käyttäjätili

  • 20 tuntia/kuukausi

  • Säästä käyttämättömät tunnit, max 20h

  • Ei sitoutumisaikaa

Kokeile 7 päivää ilmaiseksi