Muscle Perfection. That's what ever muscle building and fitness enthusiast is aiming for. Isn't it? To have a body that's optimized and energized to the greatest possible degree? To allow you to be who you want to be, and do what you want to do in perfect syncronicity? That's the dream millions are working toward. But is it just a dream? A feel good fantasy that burn calories and produces sweat. With the end result being just more of the same? In effect, an exercise hamster wheel? Bottom Line: Is Muscle Perfection really possible? Or, any kind of perfection for that matter? Remember what the great Vince Lombardi said on the subject: "Perfection is not attainable, but if we chase perfection we can catch excellence." And no one is more qualified to guide you to that excellence than Fitness Trainer Kace Gaines. In his many previous fitness related books, Kace shared his tips and techniques to help you achieve maximum health and fitness. He continues that guidance in this book. To ensure you keep striving for the excellence that is the reality of Muscle Perfection.