Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
Écouter et lire
Entrez dans un monde infini d'histoires
- Lire et écouter autant que vous le voulez
- Plus d'un million de titres
- Titres exclusifs + créations originales Storytel
- 14 jours d'essai gratuit, puis 9,99 € par mois
- Annulation facile à tout moment
Changing Course: Healing from Loss, Abandonment, and Fear
- De
- Avec :
- Éditeur
- 3 évaluations
5
- Durée
- 7h 43min
- Langue
- Anglais
- Format
- Catégorie
Développement personnel et bien-être
In this new edition of her bestselling Changing Course, Claudia Black extends a helping hand to individuals overcoming the complex trauma of being raised with addiction in the family.
Don't talk. Don't trust. Don't feel.
Growing up in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is Claudia Black's gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame. Listeners will learn four essential steps they can use to let go of old hurtful beliefs and behaviors and develop new skills for redefining self and negotiating relationships.
© 2021 Tantor Media (Livre audio): 9781705255544
Date de publication
Livre audio : 29 juin 2021
Mots-clés
D'autres ont également apprécié ...
- Co-Dependency: How to Survive a Co-Dependent Relationship Gregory Haynes
- Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
- Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do David Lawson PhD
- The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
- Changing the Narrative of Your Life: Surviving a Dysfunctional Family Erin Kirk
- 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
- Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
- THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY Valerie Witmer
- Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
- The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
- Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever AMANDA HOPE
- Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People Rowena Spring
- Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively Margaret Tacy
- Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies Alison Cook, PhD
- Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
- Secure Relating: Holding Your Own in an Insecure World Ann Kelley
- The Language of Love and Respect: Cracking the Communication Code with Your Mate Dr. Emerson Eggerichs
- Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
- Loving People: How to Love and Be Loved Dr. John Townsend
- Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy Travis Cooper Goleman
- Dismissive Avoidant Attachment: Stop Ignoring your Emotions, Shorten Distance in Relationships and Cultivate Emotional Intimacy without Feeling Trapped Vincenzo Venezia
- Human Psychology: Introduction to the Science of Behavior Larry Wichlinski
- Improve Your People Skills, Witty Banter & Small Talk: Develop Effective Communication Abilities, Overcome Awkwardness, Talk To Anyone, Make Friends & Create Deeper Connections Sarah Evanson
- Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment Michelle Martin
- Grief Day by Day: Simple, Everyday Practices to Help Yourself Survive… and Thrive Alan D. Wolfelt, PhD
- Inner Child Recovery Work with Radical Self Compassion: Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships Don Barlow
- Let. It. Go.: How to Stop Running the Show and Start Walking in Faith Karen Ehman
- Codependent and Narcissistic Relationships: How to Cure Your Soul and Heal from an Abusive and toxic Relationship. scott j. stacey
- Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup Christina G. Hibbert, PsyD
- How to be LOVED: from dating to mating Roy Sheppard
- Empath Survival Handbook: Stop Feeling Emotions That Don't Belong to You and Protect Yourself From Narcissists: Stay Away From Energy Vampires and Never Again Fall into Abusive Relationships Tyler Cross
- Big Wild Love: The Unstoppable Power of Letting Go Jill Sherer Murray
- Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child Naomi Carr
- Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life Joneen Mackenzie
- Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Zera Young
- Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
- From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD
- Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
- The Self-Esteem Workbook (Second Edition): Second Edition Glenn R. Schiraldi, PhD
- You Don't Owe Anyone: Free Yourself from the Weight of Expectations Caroline Garnet McGraw
- The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Glenn R. Schiraldi, PhD
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
- The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
- How and How Not to Be Happy J. Budziszewski
- La femme de ménage - Tome 1 Freida McFadden
4.3 - La femme de ménage voit tout - Tome 3 Freida McFadden3.4
- La Prof Freida McFadden4.4
- La psy: Elle connaît tous vos secrets, découvrez les siens ... Freida McFadden4.7
- Les Secrets de la femme de ménage - Tome 2 - Prix Babelio 2024 Polar et Thriller Freida McFadden4.8
- La femme de ménage se marie - Tome 4: Une nouvelle de Freida McFadden Freida McFadden2.3
- Le Mur invisible Haushofer Marlen4.7
- Harry Potter et la Coupe de Feu J.K. Rowling4.7
- Harry Potter et l’Ordre du Phénix J.K. Rowling5
- Lakestone, tome 1 Sarah Rivens5
- Captive 2 Sarah Rivens4.5
- Steamy : Arthur, qui est moche Joy Majdalani4.8
- Harry Potter et le Prince de Sang-Mêlé J.K. Rowling5
- Captive Sarah Rivens3.3
- Le couple d'à côté Shari Lapena3.6
L’offre Storytel :
Accès à la bibliothèque complète
Mode enfant
Annulez à tout moment
15 heures
Pour accompagner vos loisirs
30 jours gratuits
1 compte
15 heures/mois
30 heures
Pour vos trajets quotidiens
30 jours gratuits
1 compte
30 heures/mois
45 heures
Pour écouter tous les jours
30 jours gratuits
1 compte
45 heures/mois
Liens utiles
Langue et région
Français
France
