2.8
Développement personnel et bien-être
Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!
© 2021 Author's Republic (Livre audio ): 9781662181245
Date de sortie
Livre audio : 16 mars 2021
Mots-clés
2.8
Développement personnel et bien-être
Feelings of anxiety are never pleasant. What’s worse is feeling helpless and the lack of control over your mind when you are going through anxious moments. It seems to snowball and get worse and worse over time, all the while draining your self-confidence and ability to deal with stressful situations or upcoming events. This book is just a few tips either I or someone close to me have used to treat anxiety in order to live a happier life!
© 2021 Author's Republic (Livre audio ): 9781662181245
Date de sortie
Livre audio : 16 mars 2021
Mots-clés
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Note globale basée sur les notes 4
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Français
France