Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Healing from abusive relationship Post trauma syndrome Coaching session & Meditation: hurts pains, recover from trauma control manipulation, reprogram subconscious mind, deep forgiveness

Healing from abusive relationship Post trauma syndrome Coaching session & Meditation: hurts pains, recover from trauma control manipulation, reprogram subconscious mind, deep forgiveness

Durée
10h 35min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

When one had been encountered an abusive relationship, it could be in physical, mental, or emotional forms. In mental and emotional abuses, one cannot even find the evidence. However, the damages are far more than one imagined. It affects every area of your life including health, mental wellness, and emotional state.

Even when you left the relationship, the post-trauma syndrome can be overwhelming. You are still affected by lower self-esteem. There are suppressed anger and resentment. There are deep hurts and traumatic feelings. There is a difficulty to forgive oneself as guilt and shame shadow your identity. The effects may last a long period.

In this course, we will help you to ease your post-trauma syndrome. We help you to build up your self-esteem. We release unresolved anger and resentments. We deeply heal the emotional wounds. We let go of the guilt and shame that are attached to our identity. We know that you deserve love and live your life abundantly.

In this course, we will

• Release anger and resentments • Heal the pains and hurts • Recover from the trauma • Deeply forgive oneself • Know that you are enough • Rebuild a new life • Embrace your value • Raise self-esteem • Love yourself all over again • And much more

It is essential to take care of yourself mentally physically and emotionally. After the course, you will be more in tune with your emotions. You listen to your needs and fulfill them. You once again know that you are enough and deserve to be loved.

© 2022 Living32 (Livre audio): 9798822622258

Date de publication

Livre audio : 25 juin 2022

Mots-clés

    D'autres ont également apprécié ...

    1. Emotional Overload: How to Heal Your Inner Child, Stop Your Depression and Worrisome Thoughts
      Emotional Overload: How to Heal Your Inner Child, Stop Your Depression and Worrisome Thoughts Kim Bradshaw
    2. 500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth
      500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth Chantalia
    3. Empath Survival Handbook: Stop Feeling Emotions That Don't Belong to You and Protect Yourself From Narcissists: Stay Away From Energy Vampires and Never Again Fall into Abusive Relationships
      Empath Survival Handbook: Stop Feeling Emotions That Don't Belong to You and Protect Yourself From Narcissists: Stay Away From Energy Vampires and Never Again Fall into Abusive Relationships Tyler Cross
    4. Integrate your inner child Recovery from childhood trauma Meditation Courses & Coaching Sessions: reparent your little one, overcome childhood neglect abandonment, reconnect self-love
      Integrate your inner child Recovery from childhood trauma Meditation Courses & Coaching Sessions: reparent your little one, overcome childhood neglect abandonment, reconnect self-love Bloom
    5. Narcissist: 2 manuscripts How To Handle A Narcissist, Survive From Emotional Abuse, Set Boundaries And Control Your Relationship
      Narcissist: 2 manuscripts How To Handle A Narcissist, Survive From Emotional Abuse, Set Boundaries And Control Your Relationship Rina Mcnally
    6. Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup
      Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup Christina G. Hibbert, PsyD
    7. Healing your inner emotional neglect child Coaching sessions & Meditations Break the lifelong pattern: free yourself from the past, Reparent yourself, birth a new you, transform your life
      Healing your inner emotional neglect child Coaching sessions & Meditations Break the lifelong pattern: free yourself from the past, Reparent yourself, birth a new you, transform your life LoveAndBloom
    8. Codependency: Recovery Cure Plan to Healing Your Inner Child: No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse
      Codependency: Recovery Cure Plan to Healing Your Inner Child: No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse Healing Academy
    9. The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships
      The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships Natalie M. Brooks
    10. Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment
      Healthy Relationships: A Couple’s Therapy Guide to Overcome Jealousy, Anxiety, Insecurity and Attachment Michelle Martin
    11. Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
      Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships Andrei Nedelcu
    12. How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty
      How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty Andy Gardner
    13. Codependency is Not Love: Learn to Know the Difference and Break the Cycle: Discover if You Are in a Codependent Relationship and Learn How to Deal With it, Even if You Are in Denial
      Codependency is Not Love: Learn to Know the Difference and Break the Cycle: Discover if You Are in a Codependent Relationship and Learn How to Deal With it, Even if You Are in Denial JANE MOSS
    14. How To Change Toxic Relationships
      How To Change Toxic Relationships Savannah Smoke
    15. Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever
      Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever AMANDA HOPE
    16. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
      The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
    17. When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life
      When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life Karen Ehman
    18. The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
      The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
    19. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
      Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
    20. You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse
      You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse Bren Worthington
    21. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
      The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
    22. Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last
      Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last Amanda Hope
    23. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply
      Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
    24. THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY
      THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY Valerie Witmer
    25. Self-love FOR WOMEN Coaching Sessions & Meditations Embrace your true beauty from within: earn to appreciate yourself, know your worth & values, deservedness beautiful amazing powerful attractive
      Self-love FOR WOMEN Coaching Sessions & Meditations Embrace your true beauty from within: earn to appreciate yourself, know your worth & values, deservedness beautiful amazing powerful attractive ThinkAndBloom
    26. Emotional Maturity: Understanding the Child and the Adult in You
      Emotional Maturity: Understanding the Child and the Adult in You Rita Chester
    27. Surviving & Healing from Narcissistic Abuse: Heal Complex PTSD & Recover CPTSD after a Narcissist Manipulator with NPD or BPD Hurts You. Regain Leadership & Take Control of Life with Mindset Training
      Surviving & Healing from Narcissistic Abuse: Heal Complex PTSD & Recover CPTSD after a Narcissist Manipulator with NPD or BPD Hurts You. Regain Leadership & Take Control of Life with Mindset Training Debbie Walker
    28. Advanced Emotional Healing Heal deep wounded trauma Finding the root cause: transformative meditation, finding the seed pattern, clear unseen forces, freedom from cycles of life, breakthrough
      Advanced Emotional Healing Heal deep wounded trauma Finding the root cause: transformative meditation, finding the seed pattern, clear unseen forces, freedom from cycles of life, breakthrough ThinkAndBloom
    29. Self-Love Coaching Session - love yourself unconditionally: build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness
      Self-Love Coaching Session - love yourself unconditionally: build self-esteem, embrace your body mind spirit, deep self-compassion awareness, unlocking your potentials greatness, see your uniqueness ThinkAndBloom
    30. Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections
      Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
    31. Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People
      Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People Rowena Spring
    32. Relationship Communication & No More Codependency 2-in-1: Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict
      Relationship Communication & No More Codependency 2-in-1: Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict Tyler Cross
    33. Codependent and Narcissistic Relationships: How to Cure Your Soul and Heal from an Abusive and toxic Relationship.
      Codependent and Narcissistic Relationships: How to Cure Your Soul and Heal from an Abusive and toxic Relationship. scott j. stacey
    34. Healthy Emotional State Coaching sessions & meditations Spiritual maturity Deep awareness: transform your life, day by day happiness, lead your life, honor your system, new coping mechanism
      Healthy Emotional State Coaching sessions & meditations Spiritual maturity Deep awareness: transform your life, day by day happiness, lead your life, honor your system, new coping mechanism ThinkAndBloom
    35. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
      What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
    36. Recovering from Narcissistic Mothers: A Daughter's Guide
      Recovering from Narcissistic Mothers: A Daughter's Guide Brenda Stephens, LPCC
    37. PTSD: Heal Faster from Trauma, War Memories, Survivor’s Guilt, or Abuse
      PTSD: Heal Faster from Trauma, War Memories, Survivor’s Guilt, or Abuse Jennifer Wartz
    38. Codependency Recovery Plan: A Complete Guide to Recognize,  Accept, and Break Free from  Codependency and Recover from  Unhealthy Relationships (Codependent No More Workbook)
      Codependency Recovery Plan: A Complete Guide to Recognize, Accept, and Break Free from Codependency and Recover from Unhealthy Relationships (Codependent No More Workbook) Suellen McDolly
    39. Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own
      Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
    40. Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance
      Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance Shining Mind
    41. You Deserve Love Coaching Sessions & Meditations Know your worth: self-love series, break the self-defeating thoughts, raise self-esteem, letting love in, love magnet, create ideal relationship
      You Deserve Love Coaching Sessions & Meditations Know your worth: self-love series, break the self-defeating thoughts, raise self-esteem, letting love in, love magnet, create ideal relationship ThinkAndBloom
    42. Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety
      Master of Emotional Blackmail: Disarm the Hidden Techniques of the Blackmailer, Set Boundaries and Free Yourself from Feelings of Fear, Obligation, Guilt and Anxiety Christopher Kingler
    43. Healing Together: A Guide to Supporting Sexual Abuse Survivors
      Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
    44. Narcissistic Abuse Recovery: Understand, Accept and Find Peace After Psychological and Emotional Abuse - Includes 20 Phrases to Disarm a Narcissist
      Narcissistic Abuse Recovery: Understand, Accept and Find Peace After Psychological and Emotional Abuse - Includes 20 Phrases to Disarm a Narcissist Janis Bryans
    45. Releasing Anger and Resentment Meditation: Finding peace from destructive emotion, let go of bitterness blame hurt pain, remove shame trauma, free your soul, inner transformation, expand your consciousness
      Releasing Anger and Resentment Meditation: Finding peace from destructive emotion, let go of bitterness blame hurt pain, remove shame trauma, free your soul, inner transformation, expand your consciousness Think and Bloom
    46. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up
      Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
    47. The People Pleaser's Guide to Loving Others Without Losing Yourself
      The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
    48. Nurturing Your Inner Child: Affirmations and Visualization for Emotional Healing and Self-esteem
      Nurturing Your Inner Child: Affirmations and Visualization for Emotional Healing and Self-esteem William G. DeFoore
    49. Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself
      Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself Beverly Engel
    50. PTSD: Healing from Grief, Trauma, and Wounds from the Past
      PTSD: Healing from Grief, Trauma, and Wounds from the Past Jennifer Wartz
    51. The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition
      The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
    52. Anxious Attachment Recovery Made Simple: A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
      Anxious Attachment Recovery Made Simple: A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth S.C. Rowse
    53. Emotional Intelligence: Master Your Emotions and Become a Genius with a Highly Developed Brain
      Emotional Intelligence: Master Your Emotions and Become a Genius with a Highly Developed Brain Adrian Tweeley
    54. The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families
      The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
    55. Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment
      Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment ThinkAndBloom
    56. The Inner Child's Guide to the Multiverse
      The Inner Child's Guide to the Multiverse Virginia Hanley
    57. Who The F*ck Am I?: The People Pleaser's Guide to Self-Love
      Who The F*ck Am I?: The People Pleaser's Guide to Self-Love Jennifer Layer
    58. Co-Dependency: How to Survive a Co-Dependent Relationship
      Co-Dependency: How to Survive a Co-Dependent Relationship Gregory Haynes
    59. Affirmations on Self-Acceptance 10 hour power cycle: Embrace your imperfection, radical self-care, deep transformation on mental emotional health, End self-criticism, no more sabotage, enough love
      Affirmations on Self-Acceptance 10 hour power cycle: Embrace your imperfection, radical self-care, deep transformation on mental emotional health, End self-criticism, no more sabotage, enough love ThinkAndBloom
    60. How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts
      How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts Pippa Clark
    61. Complex PTSD Trauma and Recovery: Through Mindfulness and Emotional Regulation Exercises,  Transition from Trauma to Self-Recovery  (2022 Guide for Beginners)
      Complex PTSD Trauma and Recovery: Through Mindfulness and Emotional Regulation Exercises, Transition from Trauma to Self-Recovery (2022 Guide for Beginners) SKYE JENKINS
    62. 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now!
      150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
    63. Set Healthy Boundaries: Reclaim Yourself, Discover The Art Of Saying No, Set Yourself Free From Guilt & Stop Overthinking Your Relationships & Relieve Your Anxiety
      Set Healthy Boundaries: Reclaim Yourself, Discover The Art Of Saying No, Set Yourself Free From Guilt & Stop Overthinking Your Relationships & Relieve Your Anxiety Sarah Evanson
    64. Inner Child Rescue: Your Compassionate Guide to Embracing Personal Freedom and the New Paradigm of Family
      Inner Child Rescue: Your Compassionate Guide to Embracing Personal Freedom and the New Paradigm of Family Caroline Beazley
    65. No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma
      No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma Ricia Fleming
    66. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
      The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing Beverly Engel
    67. Dismissive Avoidant Attachment: Stop Ignoring your Emotions, Shorten Distance in Relationships and Cultivate Emotional Intimacy without Feeling Trapped
      Dismissive Avoidant Attachment: Stop Ignoring your Emotions, Shorten Distance in Relationships and Cultivate Emotional Intimacy without Feeling Trapped Vincenzo Venezia
    68. Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health
      Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health Arielle Schwartz
    69. Emotional Healing Course deep reprogram coaching sessions & meditations: trauma release, find the root, ripple healing effect, subconscious recovery, abuses disorder, breaking free past cycle
      Emotional Healing Course deep reprogram coaching sessions & meditations: trauma release, find the root, ripple healing effect, subconscious recovery, abuses disorder, breaking free past cycle ThinkAndBloom
    70. Narcissistic Mothers: A practical guide to handle narcissistic parents, understand, recover, and heal emotional abuse. How to get free from manipulative mothers, remove guilt feelings, and live happily
      Narcissistic Mothers: A practical guide to handle narcissistic parents, understand, recover, and heal emotional abuse. How to get free from manipulative mothers, remove guilt feelings, and live happily Carol Cross
    71. Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout
      Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
    72. Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
      Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life Holly Richmond, PhD
    73. Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair
      Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair Miriam Greenspan

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99 € /mois

    30 jours gratuits
    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99 € /mois

    30 jours gratuits
    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99 € /mois

    30 jours gratuits
    Essayer maintenant