Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for How Attachment Styles Work: Discover The Cause Of Your Relationship Patterns & Learn To Build Love That Lasts

How Attachment Styles Work: Discover The Cause Of Your Relationship Patterns & Learn To Build Love That Lasts

Séries

2 sur 4

Durée
3h 31min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

💛🧡 A COMPLETE PROGRAM FOR BUILDING SECURE RELATIONSHIPS

📒 80-Page Interactive Workbook

📈 Relationship Self-Assessment And Guided Activities

Do your relationships always seem to follow the same patterns? Are you tired of the same problems, arguments, and endings? Your attachment style may be the key to understanding your behavior and emotional reactions. This audiobook, brought to you by LearnWell, will guide you on a journey to healthier, secure connections.

Discover:

Relationship Self-Awareness: • Recognize patterns, triggers, and reactions for more conscious choices Enhanced Communication: • Express needs, listen empathetically, avoid misunderstandings Conflict Resolution: • Address underlying emotional issues contributing to conflicts Emotional Regulation: • Reduce reactivity, foster balanced responses to challenges Heal Attachment Wounds: • Release old pain, develop healthier relationships Enhanced Intimacy: • Feel safer expressing your authentic self, create space for partners Build Secure Bonds: • Transition to secure attachment styles, prioritize trust and healthy interdependence Break Negative Cycles: • Replace old behaviors with positive, constructive actions Attract Healthy Relationships: • Select compatible partners for fulfilling relationships

Embrace change and create healthy, safe, loving bonds, regardless of your age or history. Embark on this journey of self-discovery and transformation. Your future love starts here!

🔸 SPECIAL FEATURE 🔸

FREE Interactive Workbook: Chapter-by-chapter activities, thoughts, notes, and questions

© 2024 LearnWell Books (Livre audio): 9781922922649

Date de publication

Livre audio : 23 août 2024

Mots-clés

    D'autres ont également apprécié ...

    1. The CompTIA Security+ Computing Technology Industry Association Certification SY0-601 Study Guide - Hi-Tech Edition: Proven Methods to Pass the Exam With Confidence - Practice Tests With Answers
      The CompTIA Security+ Computing Technology Industry Association Certification SY0-601 Study Guide - Hi-Tech Edition: Proven Methods to Pass the Exam With Confidence - Practice Tests With Answers Daniel Mateo
    2. All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids
      All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids Callie Christensen
    3. Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life
      Inner Child Healing Meditations & Affirmations: How to Heal Childhood Trauma, Abuse, and Abandonment Issues through Powerful Meditations to Find Inner Peace, Boost Self-Esteem, and Live a Fulfilling Life Cher Hampton
    4. Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana
      Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana K.C. Smith
    5. Somatic Therapy: Transformative Guide to Increase Self-Awareness, Enhancing the Mind-Body Connection, and Overcome Trauma & Stress
      Somatic Therapy: Transformative Guide to Increase Self-Awareness, Enhancing the Mind-Body Connection, and Overcome Trauma & Stress Simon Schroth
    6. Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD
      Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD Dr. Theresa J. Covert
    7. ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS
      ANGER, GUILT, AND THE NEED TO BE PERFECT: A TOXIC TRIO OF SELF PARALYSIS SYDNEY CRACKOWER, M.D.
    8. Anxious Attachment Recovery: A Guide to Transforming Your Relationships and Creating Secure Attachments Amid Abandonment Anxiety
      Anxious Attachment Recovery: A Guide to Transforming Your Relationships and Creating Secure Attachments Amid Abandonment Anxiety Andy Gardner
    9. Shadow Dancing: Embodied Recovery from Trauma and Addiction
      Shadow Dancing: Embodied Recovery from Trauma and Addiction Paul du Buf
    10. Stop compare yourself to others Be yourself Audio Meditation Course: you are enough, deservedness, live your values, speak your truth, art of saying no, draw boundaries, protect yourself, love
      Stop compare yourself to others Be yourself Audio Meditation Course: you are enough, deservedness, live your values, speak your truth, art of saying no, draw boundaries, protect yourself, love Shining Mind
    11. CBT Workbook for Teens: Proven Strategies and Exercises to Help You Overcome Anger, Anxiety, Depression and Grief. Grow up Your Self-Esteem Healing From Negative Thinking and Irrational Fears
      CBT Workbook for Teens: Proven Strategies and Exercises to Help You Overcome Anger, Anxiety, Depression and Grief. Grow up Your Self-Esteem Healing From Negative Thinking and Irrational Fears Tara Wilson
    12. Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words
      Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words Dr. Laurie Weiss
    13. The 6 Pillars of Intimacy Conflict Resolution: The Secret to Breaking the Conflict Cycle in Your Marriage
      The 6 Pillars of Intimacy Conflict Resolution: The Secret to Breaking the Conflict Cycle in Your Marriage Tony DiLorenzo
    14. Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace
      Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace Daniel Hill
    15. Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace
      Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace Daniel Hill
    16. Experiential and Somatic Therapies: Healing Through Experience (4 in 1)
      Experiential and Somatic Therapies: Healing Through Experience (4 in 1) Vivian Westlake
    17. Heal your self worth, self value, self-acceptance Audio Meditation Course: Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within
      Heal your self worth, self value, self-acceptance Audio Meditation Course: Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within Shining Mind
    18. 20 Embodied Practices for Healing Trauma and Addiction: Using the Felt Sense Polyvagal Model
      20 Embodied Practices for Healing Trauma and Addiction: Using the Felt Sense Polyvagal Model Jan Winhall
    19. Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation
      Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation Shining Mind
    20. When Therapy Isn't Enough: Seeking Divine Intervention
      When Therapy Isn't Enough: Seeking Divine Intervention Heather Gorr
    21. 365 Positive Affirmations for Healing Anxious Attachment Style: A Year of Daily Wisdom to Go From Being Clingy to Confident and Secure In Your Relationships
      365 Positive Affirmations for Healing Anxious Attachment Style: A Year of Daily Wisdom to Go From Being Clingy to Confident and Secure In Your Relationships Edgar Wise
    22. Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits & Weight Loss Diets Without Giving Up Any Food
      Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits & Weight Loss Diets Without Giving Up Any Food Nathalie Seaton
    23. ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking
      ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking Jordan K. Bennett
    24. The Shame Complex: A Depth Psychological  Exploration of Shame
      The Shame Complex: A Depth Psychological Exploration of Shame Brittany Forrester
    25. Difficult: Mothering Challenging Adult Children through Conflict and Change
      Difficult: Mothering Challenging Adult Children through Conflict and Change Judith R. Smith
    26. Person-Centered Therapy: Empowerment through Unconditional Positive Regard
      Person-Centered Therapy: Empowerment through Unconditional Positive Regard Vivian Westlake
    27. The Thriving Doctor: How to be more balanced and fulfilled, working in medicine
      The Thriving Doctor: How to be more balanced and fulfilled, working in medicine Sharee Johnson
    28. The Only Book You Need To Set Healthy Boundaries: How To Stop People Pleasing, Say No Guilt Free, Find Peace In Relationships, Stop Overthinking & Increase Your Self-Love and Confidence.
      The Only Book You Need To Set Healthy Boundaries: How To Stop People Pleasing, Say No Guilt Free, Find Peace In Relationships, Stop Overthinking & Increase Your Self-Love and Confidence. Natalie M. Brooks
    29. THE PRESENCE INNER WORK: Cultivating a Deeper Connection with Self through Mindfulness, Meditation, and Spiritual Growth
      THE PRESENCE INNER WORK: Cultivating a Deeper Connection with Self through Mindfulness, Meditation, and Spiritual Growth Diego Simon
    30. ADULT SURVIVORS: UNDERSTANDING THE  LONG-TERM EFFECTS OF  TRAUMATIC CHILDHOOD  EXPERIENCES
      ADULT SURVIVORS: UNDERSTANDING THE LONG-TERM EFFECTS OF TRAUMATIC CHILDHOOD EXPERIENCES John Range
    31. Healing from Toxic Relationships: A Feature Teaching From Breaking Soul Ties
      Healing from Toxic Relationships: A Feature Teaching From Breaking Soul Ties Dennis Clark
    32. The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
      The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors Michael Barnett, LPCC
    33. The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
      The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy Leslie Sokol
    34. Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
      Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak Jonah Paquette, PsyD
    35. Out of the Shadows: Confronting Codependency Head-On
      Out of the Shadows: Confronting Codependency Head-On Well-Being Publishing
    36. I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward
      I Used to Be: How to Navigate Large and Small Losses in Life and Find Your Path Forward Ashley Elliott
    37. Loving with the Brain in Mind: Neurobiology and Couple Therapy
      Loving with the Brain in Mind: Neurobiology and Couple Therapy Mona DeKoven Fishbane
    38. It's Okay Not to Have Kids: We are more than our parental status
      It's Okay Not to Have Kids: We are more than our parental status Michelle J Cox
    39. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think
      Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
    40. Don't Sink Your Own Ship: 20 Spiritual Lessons You Don’t Have to Learn the Hard Way
      Don't Sink Your Own Ship: 20 Spiritual Lessons You Don’t Have to Learn the Hard Way Max Anders
    41. Your Thoughts, Body and Behavior: High-Functioning Anxiety: Can It Be a Good Thing?
      Your Thoughts, Body and Behavior: High-Functioning Anxiety: Can It Be a Good Thing? Cardea Sirona
    42. THE CBT WORKBOOK: A Practical Guide to Cognitive Behavioral Therapy (2023 Crash Course for Newbies)
      THE CBT WORKBOOK: A Practical Guide to Cognitive Behavioral Therapy (2023 Crash Course for Newbies) Kara Sims
    43. Inner Child Recovery Guide and Workbook: Practical Steps to Heal Childhood Trauma, Neglect, and Emotional Wounds for Inner Peace
      Inner Child Recovery Guide and Workbook: Practical Steps to Heal Childhood Trauma, Neglect, and Emotional Wounds for Inner Peace Andy Gardner
    44. Loving Someone in Recovery: The Answers You Need When Your Partner Is Recovering from Addiction
      Loving Someone in Recovery: The Answers You Need When Your Partner Is Recovering from Addiction Beverly Berg, MFT, PhD
    45. Breaking the Silence Across the Divide of Death
      Breaking the Silence Across the Divide of Death Matthew McKay, Ph.D.
    46. Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse
      Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse Mike Lew
    47. Triumph over Trauma: Find Healing and Wholeness from Past Pain
      Triumph over Trauma: Find Healing and Wholeness from Past Pain Gregory L. Jantz, PhD
    48. Mindfulness-Based Cognitive Therapy: Integrating Mindfulness for Mental Clarity
      Mindfulness-Based Cognitive Therapy: Integrating Mindfulness for Mental Clarity Vivian Westlake
    49. How to feel numbness apathy audio meditation course: learning how to feel, connect with emotions, find passion motivation, live your life purpose, disappointments, breakthroughs, be yourself
      How to feel numbness apathy audio meditation course: learning how to feel, connect with emotions, find passion motivation, live your life purpose, disappointments, breakthroughs, be yourself Shining Mind
    50. The Father's Blessing: Healing the Father Wound
      The Father's Blessing: Healing the Father Wound Paul Teske
    51. Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
      Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Liam Daniels
    52. Let go of Your partner Meditation Relief pain stress heartaches: Time to move on, Start next chapter of your life, heal your heartbreak divorce, receive love, healthy relationship, self-care
      Let go of Your partner Meditation Relief pain stress heartaches: Time to move on, Start next chapter of your life, heal your heartbreak divorce, receive love, healthy relationship, self-care ThinkAndBloom
    53. Ultimate coaching for fears, worries & anxieties Coaching Sessions, Hypnosis & meditations: release toxic thought, break free chronic anxiety, receive abundance, attract miracles, fear of change
      Ultimate coaching for fears, worries & anxieties Coaching Sessions, Hypnosis & meditations: release toxic thought, break free chronic anxiety, receive abundance, attract miracles, fear of change Shining Mind
    54. Don't Take It Personally: The Art of Dealing With Rejection
      Don't Take It Personally: The Art of Dealing With Rejection Elayne Savage
    55. ANXIETY IN RELATIONSHIPS FOR COUPLES: How to Deal with Jealousy and Attachment in Love by Overcoming Insecurity and Negative Thinking and Improving the Couple Communication
      ANXIETY IN RELATIONSHIPS FOR COUPLES: How to Deal with Jealousy and Attachment in Love by Overcoming Insecurity and Negative Thinking and Improving the Couple Communication AMANDA HOPE
    56. How Women Run Circles Around Men
      How Women Run Circles Around Men Blaine Williams
    57. Journaling For Creatives: Creative Ideas For One Of A Kind Journals
      Journaling For Creatives: Creative Ideas For One Of A Kind Journals Cindy Boyce
    58. Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
      Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food Diane Petrella, MSW
    59. The Narcissist’s Maze: A Guide to Recognizing and Dealing with Narcissism
      The Narcissist’s Maze: A Guide to Recognizing and Dealing with Narcissism Jordan Malik
    60. Coping with stresses coaching sessions, hypnosis & meditations Practical daily tools: healthy mental state, release anxieties, simply feeling good, care free life, master your mood
      Coping with stresses coaching sessions, hypnosis & meditations Practical daily tools: healthy mental state, release anxieties, simply feeling good, care free life, master your mood LoveAndBloom
    61. Couples Skills: How to Create Deeper Relationships For Couples and Strengthen Intimacy In Their Relationships. Advice About How To Make The Relationship And Communication More Effective
      Couples Skills: How to Create Deeper Relationships For Couples and Strengthen Intimacy In Their Relationships. Advice About How To Make The Relationship And Communication More Effective Emy Satir
    62. Relationship-based Treatment of Children and their Parents: An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline
      Relationship-based Treatment of Children and their Parents: An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline Kat Scherer
    63. Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
      Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Jacqueline Wielick, LMFT
    64. Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies
      Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies Alisa Pettit

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant