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Cover for Out of the Shadows: Confronting Codependency Head-On

Out of the Shadows: Confronting Codependency Head-On

Durée
3h 38min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

"Out of the Shadows: Confronting Codependency Head-On" offers a compassionate exploration of codependency, guiding readers towards personal liberation. From understanding the roots of codependent behaviors to breaking the cycle and building healthier relationships, this book provides insights, tools, and support for transformative change. With resources, affirmations, and journal prompts, it serves as a companion in healing, empowering individuals to cultivate inner strength, set healthy boundaries, and embrace emotional independence.

© 2024 Archieboy Audiobook Production (Livre audio): 9781456646202

Date de publication

Livre audio : 1 mars 2024

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