Meditation for Leaders - 3 of 5 Deep Restful Sleep: Deep Restful Sleep

1 Évaluations: 4
Série: 3 of 5
Durée: 12min
Langues: Anglais
Format
Catégorie: Développement personnel et bien-être

3 of 5 Deep Restful Sleep

Whether you lead as a start-up entrepreneur, FTSE board member, director in the public sector or a CEO of a multinational organisation, I am sure you will be familiar with the difficulties in settling down to sleep after a busy with many thoughts racing through your mind.

This audio presentation will take you gently into a deep restful sleep under the guidance of Sara Dylan. Sara’s soft, kind, reassuring voice will lead you step by step into the safe, comfortable mind-set that will be conducive to achieving deep restful sleep.

Having discussed possible causes for your insomnia with your doctor and addressed these causes with treatments this meditation will assist in your efforts to achieve a true experience of deep restful sleep.

Date de sortie

Livre audio : 9 mars 2018

Mots-clés

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Meditation for Leaders - 3 of 5 Deep Restful Sleep: Deep Restful Sleep

1 Évaluations: 4
Série: 3 of 5
Durée: 12min
Langues: Anglais
Format
Catégorie: Développement personnel et bien-être

3 of 5 Deep Restful Sleep

Whether you lead as a start-up entrepreneur, FTSE board member, director in the public sector or a CEO of a multinational organisation, I am sure you will be familiar with the difficulties in settling down to sleep after a busy with many thoughts racing through your mind.

This audio presentation will take you gently into a deep restful sleep under the guidance of Sara Dylan. Sara’s soft, kind, reassuring voice will lead you step by step into the safe, comfortable mind-set that will be conducive to achieving deep restful sleep.

Having discussed possible causes for your insomnia with your doctor and addressed these causes with treatments this meditation will assist in your efforts to achieve a true experience of deep restful sleep.

Date de sortie

Livre audio : 9 mars 2018

Mots-clés