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Cover for Enchanted Forest: Calming Visualisation for Good Sleep

Enchanted Forest: Calming Visualisation for Good Sleep

30 évaluations

3.3

Séries

1 sur 5

Durée
0h 35min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

This visualisation technique will be useful to prepare your mind for rest and sleep. It helps remove such obstacles as upset and anxiety creating a sense of clarity and safety in the mind. Shifting from worry to calm will improve sleep.

© 2016 Interactive Media (Livre audio): 9781911495642

Date de publication

Livre audio : 28 juillet 2016

Mots-clés

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