3.2
Économie et commerce
Mindfulness at Work' reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isn’t — can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to:
• reduce your stress
• become more productive
• improve your decision-making skills
• enjoy better relationships with your colleagues
• work more creatively
• develop your leadership skills, and
• generally enjoy your job more …
then mindfulness can help!
Written by an expert with years of both clinical and personal experience, 'Mindfulness at Work' includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.
© 2014 Ascent Audio (Livre audio ): 9781469092331
Date de sortie
Livre audio : 1 octobre 2014
Mots-clés
3.2
Économie et commerce
Mindfulness at Work' reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isn’t — can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to:
• reduce your stress
• become more productive
• improve your decision-making skills
• enjoy better relationships with your colleagues
• work more creatively
• develop your leadership skills, and
• generally enjoy your job more …
then mindfulness can help!
Written by an expert with years of both clinical and personal experience, 'Mindfulness at Work' includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.
© 2014 Ascent Audio (Livre audio ): 9781469092331
Date de sortie
Livre audio : 1 octobre 2014
Mots-clés
Entrez dans un monde infini d'histoires
Note globale basée sur les notes 17
Inspirant
Passionnant
Réconfortant
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