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Negative Self-Talk and How to Change It

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2 Évaluations

4.5

Durée
1H 12min
Langues
Anglais
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Catégorie

Développement personnel et bien-être

Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk -- for yourself, or anyone in your life. Shad Helmstetter, Ph.D., the best-selling author of more than twenty books, is the leading authority in the field of self-talk today. In this book written for today's reader or listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-to-read, and condensed format. Also included is a special "Guide to Changing Your Self-Talk" from The Self-Talk Institute.

© 2021 Ascent Audio (Livre audio ): 9781663727961

Date de sortie

Livre audio : 2 mai 2021

Mots-clés

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