Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Reconnecting with Your Estranged Adult Child: Practical Tips and Tools to Heal Your Relationship

Reconnecting with Your Estranged Adult Child: Practical Tips and Tools to Heal Your Relationship

5 évaluations

3.8

Durée
7h 47min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger.

While time, in and of itself, does not necessarily heal, actions do, and while every estrangement includes situation-specific variables, there are practical, effective, and universal techniques for understanding and healing these not-uncommon breaches. Tina Gilbertson has developed these techniques and tools over years of face-to-face and online work with parents who have found her strategies transformative and even life changing.

Gilbertson cuts through the blame, shame, and guilt on both sides of the broken relationship. Parents will feel heard and understood but also challenged—and guided—to reclaim their role as "tone setter" and grow psychologically. Exercises, examples, and even sample scripts empower parents who have felt powerless. Gilbertson shows that reconciliation is a step-by-step process, but the effort is well worth it. It is never too late to renew relations and experience better-than-ever bonds.

© 2020 Tantor Media (Livre audio): 9781705203828

Date de publication

Livre audio : 26 mai 2020

Mots-clés

    D'autres ont également apprécié ...

    1. The People Pleaser's Guide to Loving Others Without Losing Yourself
      The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
    2. Breaking the Codependency Cycle: Discover the Exact Formula to Know if you are in a Codependent Relationship and Learn How to Avoid them in the Future by Spotting and Avoiding Narcissists Right Away
      Breaking the Codependency Cycle: Discover the Exact Formula to Know if you are in a Codependent Relationship and Learn How to Avoid them in the Future by Spotting and Avoiding Narcissists Right Away Margot Burton
    3. Toxic Relationships: Taking Refuge in Christ
      Toxic Relationships: Taking Refuge in Christ Ellen Mary Dykas
    4. The Self-Preservation Guide: How To Leave a Toxic Relationship & Change Your Life
      The Self-Preservation Guide: How To Leave a Toxic Relationship & Change Your Life Kristina Ruth
    5. Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections
      Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
    6. Anxiety in Relationships: Fear of Abandonment and Insecurity Often Cause Damage Without Therapy: Learn How to Identify and Eliminate Jealousy, Negative Thinking and Overcome Couple Conflicts
      Anxiety in Relationships: Fear of Abandonment and Insecurity Often Cause Damage Without Therapy: Learn How to Identify and Eliminate Jealousy, Negative Thinking and Overcome Couple Conflicts Michelle Martin
    7. Co-Dependency: How to Survive a Co-Dependent Relationship
      Co-Dependency: How to Survive a Co-Dependent Relationship Gregory Haynes
    8. Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane
      Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane David M. Allen
    9. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
      Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
    10. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply
      Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
    11. Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace
      Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace Daniel Hill
    12. Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts
      Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts Elena Miro
    13. Anxious Attachment Recovery: Break Free from the Cycle of Insecurity: Find Inner Peace, Build Secture Lasting Relationships, and Embrace True Love without Constant Worry
      Anxious Attachment Recovery: Break Free from the Cycle of Insecurity: Find Inner Peace, Build Secture Lasting Relationships, and Embrace True Love without Constant Worry Lena Winters
    14. The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency
      The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency Brian Birdbell
    15. From Burned Out to Beloved: Soul Care for Wounded Healers
      From Burned Out to Beloved: Soul Care for Wounded Healers Bethany Dearborn Hiser
    16. Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself
      Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself Jessica Gray
    17. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
      Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
    18. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
      The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
    19. The 6 Pillars of Intimacy Conflict Resolution: The Secret to Breaking the Conflict Cycle in Your Marriage
      The 6 Pillars of Intimacy Conflict Resolution: The Secret to Breaking the Conflict Cycle in Your Marriage Tony DiLorenzo
    20. Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
      Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame Alisa Zipursky
    21. Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good
      Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
    22. The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships
      The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships Julie de Azevedo Hanks, PhD, LCSW
    23. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
      What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
    24. Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup
      Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup Christina G. Hibbert, PsyD
    25. Transformation After Trauma: Embracing Post-Traumatic Growth
      Transformation After Trauma: Embracing Post-Traumatic Growth Stephanie M. Hutchins, PhD
    26. The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be
      The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be Clarissa Burt
    27. How to Achieve a Supreme Personality and Have Fun in Living: A Cure for Doubt, Fear, and Worry
      How to Achieve a Supreme Personality and Have Fun in Living: A Cure for Doubt, Fear, and Worry Dr. Delmer Eugene Croft
    28. When Therapy Isn't Enough: Seeking Divine Intervention
      When Therapy Isn't Enough: Seeking Divine Intervention Heather Gorr
    29. Codependent and Narcissistic Relationships: How to Cure Your Soul and Heal from an Abusive and toxic Relationship.
      Codependent and Narcissistic Relationships: How to Cure Your Soul and Heal from an Abusive and toxic Relationship. scott j. stacey
    30. Free and Clear: Get Unstuck and Live the Life You Want
      Free and Clear: Get Unstuck and Live the Life You Want Shira Miller
    31. The Thriving Doctor: How to be more balanced and fulfilled, working in medicine
      The Thriving Doctor: How to be more balanced and fulfilled, working in medicine Sharee Johnson
    32. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up
      Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
    33. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
      Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz
    34. Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life
      Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life Joneen Mackenzie
    35. Reframe Your Shame: Experience Freedom from What Holds You Back
      Reframe Your Shame: Experience Freedom from What Holds You Back Irene Rollins
    36. You Take Care: Lessons in looking after yourself - for every body
      You Take Care: Lessons in looking after yourself - for every body Laura Henshaw
    37. Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss
      Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss Emily Thiroux Threatt
    38. Authentically You: Find Yourself Through Emotion & Connection
      Authentically You: Find Yourself Through Emotion & Connection Uday Joshi
    39. Stop Overreacting: Effective Strategies for Calming Your Emotions
      Stop Overreacting: Effective Strategies for Calming Your Emotions Judith Siegel, PhD
    40. Own your shadows coaching sessions, healing meditations & hypnosis session: self healing technique, deep awakening tools, love all aspects of yourself, own your truth, be authentic
      Own your shadows coaching sessions, healing meditations & hypnosis session: self healing technique, deep awakening tools, love all aspects of yourself, own your truth, be authentic LoveAndBloom
    41. Remove the Mask: Trust in Your True Self
      Remove the Mask: Trust in Your True Self Lesley Van Staveren
    42. Healing from Toxic Relationships: A Feature Teaching From Breaking Soul Ties
      Healing from Toxic Relationships: A Feature Teaching From Breaking Soul Ties Dennis Clark
    43. Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words
      Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words Dr. Laurie Weiss
    44. Releasing Anger and Resentment Meditation: Finding peace from destructive emotion, let go of bitterness blame hurt pain, remove shame trauma, free your soul, inner transformation, expand your consciousness
      Releasing Anger and Resentment Meditation: Finding peace from destructive emotion, let go of bitterness blame hurt pain, remove shame trauma, free your soul, inner transformation, expand your consciousness Think and Bloom

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant