Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for September Letters: Finding Strength and Connection in Sharing Our Stories

September Letters: Finding Strength and Connection in Sharing Our Stories

1 évaluations

5

Durée
4h 6min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

An inspirational collection of letters, notes, and conversations among friends, celebrities, experts, and the September Letters community. A guide to help us clearly see that we are not alone, and that sharing your story is powerful and healing.

When actress and activist Brittany Snow was a teenager, she read an article about another woman’s hardship that made her feel seen and less alone. She carried that story in her back pocket for a long time. This experience was a gift that Brittany then paid forward when she revealed her own experience in a published article. Brittany’s story resonated with a young reader, who kept that story in her back pocket, where it was when the two crossed paths serendipitously.

In September Letters, Brittany Snow and close friend and SL cofounder Jaspre Guest show us how sharing our stories reveals our greater connection. This book features a collection of original letters and notes from Hannah Bronfman, Lily Cornell Silver, Kid Cudi, Maria Menounos, and more, alongside interviews with mental health experts like David Kessler, Gretchen Rubin, Mark Epstein, Jay Shetty, and Wendy Suzuki.

Equal parts guide and resource, September Letters is for anyone seeking to feel more connected with themselves and others.

Supplemental enhancement PDF accompanies the audiobook.

© 2023 Harper (Livre audio): 9780063242241

Date de publication

Livre audio : 23 mai 2023

D'autres ont également apprécié ...

  1. Free Your Joy: The Twelve Keys to Sustainable Happiness
    Free Your Joy: The Twelve Keys to Sustainable Happiness Lisa McCourt
  2. A Recipe for More: Ingredients for a Life of Abundance and Ease
    A Recipe for More: Ingredients for a Life of Abundance and Ease Sara Elise
  3. Healing Through Focused Journaling
    Healing Through Focused Journaling Catherine Ann Jones
  4. Happy AF: simple strategies to get unstuck, bounce back, and live your best life
    Happy AF: simple strategies to get unstuck, bounce back, and live your best life Beth Romero
  5. Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief.
    Managing Anxiety: A Step-by-Step Guide to Calming the Storm: Transform Your Experience of Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief. Sandeep Verma
  6. YOU and Your Own Universe
    YOU and Your Own Universe Silviu Pristavu
  7. Shamanic Expression Dance - express your emotions
    Shamanic Expression Dance - express your emotions Shamani Mendoki
  8. Spirital: A Real Soul Evolution Experience
    Spirital: A Real Soul Evolution Experience Lark Lauren
  9. Fragile Thoughts: A Healing Memoir
    Fragile Thoughts: A Healing Memoir Katie Bean
  10. The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative Life
    The Artist's Joy: A Guide to Getting Unstuck, Embracing Imperfection, and Loving Your Creative Life Merideth Hite Estevez
  11. Tarot Life Lessons: Living Wisdom from the Major Arcana
    Tarot Life Lessons: Living Wisdom from the Major Arcana Julia Gordon-Bramer
  12. Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning
    Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning Rebekah Lyons
  13. Receive Inspiration, guidance & support SELF HEALING TOOLS Coaching session & meditations: infinite consciousness, ultimate self love, rediscover your true self strength hope, a balance life
    Receive Inspiration, guidance & support SELF HEALING TOOLS Coaching session & meditations: infinite consciousness, ultimate self love, rediscover your true self strength hope, a balance life LoveAndBloom
  14. Wonderment: An Eclectic Guide to Awakening Your Divine Gifts and Inherent Potential
    Wonderment: An Eclectic Guide to Awakening Your Divine Gifts and Inherent Potential Amber C. Snider
  15. Break the Toxic Thought Coaching & Meditations Change your belief: inner transformation, create the life you want, joy love abundance peace, stay positive happy, break the unconscious patterns
    Break the Toxic Thought Coaching & Meditations Change your belief: inner transformation, create the life you want, joy love abundance peace, stay positive happy, break the unconscious patterns ThinkAndBloom
  16. Sure as the Sunrise: 100 Morning Meditations on God’s Mercy and Delight (A 100-Day Devotional)
    Sure as the Sunrise: 100 Morning Meditations on God’s Mercy and Delight (A 100-Day Devotional) Emily Ley
  17. Peace is With You: A Path to Finding Your Peace Within You
    Peace is With You: A Path to Finding Your Peace Within You Abigail Betts
  18. Take What You Need: Life Lessons after Losing Everything
    Take What You Need: Life Lessons after Losing Everything Jen Crow
  19. What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts
    What Your Mind Needs for Anxious Moments: A 60-Day Guide to Take Control of Your Thoughts Holley Gerth
  20. The Mindful Walk: Steps Towards Mindfulness and Clarity
    The Mindful Walk: Steps Towards Mindfulness and Clarity Dr Zayden Zander
  21. We Survived the End of the World: Lessons from Native America on Apocalypse and Hope
    We Survived the End of the World: Lessons from Native America on Apocalypse and Hope Steven Charleston
  22. More Power to You: Declarations to Break Free from Fear and Take Back Your Life (52 Devotions)
    More Power to You: Declarations to Break Free from Fear and Take Back Your Life (52 Devotions) Margaret Feinberg
  23. Expect to Manifest Your Best Life: Activating the Law of Positive Expectation
    Expect to Manifest Your Best Life: Activating the Law of Positive Expectation Elena G.Rivers
  24. The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth
    The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth Eimear Zone
  25. The Spiritual Workbook: Your handbook for unlocking emotions, raising your vibration, and connecting deeper with yourself
    The Spiritual Workbook: Your handbook for unlocking emotions, raising your vibration, and connecting deeper with yourself Annie Latta
  26. Somatic Rx: Unlock Trauma Release, Emotional Balance, and Nervous System Harmony with Somatic Exercises
    Somatic Rx: Unlock Trauma Release, Emotional Balance, and Nervous System Harmony with Somatic Exercises Jamie Somatic
  27. How Mindfulness Can Add To Your Well-Being
    How Mindfulness Can Add To Your Well-Being Diana Winston
  28. The Healing Power of Singing: Raise Your Voice, Change Your Life (What Touring with David Bowie, Single Parenting and Ditching the Music Business Taught Me in 25 Easy Steps)
    The Healing Power of Singing: Raise Your Voice, Change Your Life (What Touring with David Bowie, Single Parenting and Ditching the Music Business Taught Me in 25 Easy Steps) Emm Gryner
  29. Mind Body Medicine Practice Audio Toolkit with Knellee Bisram
    Mind Body Medicine Practice Audio Toolkit with Knellee Bisram Knellee Bisram
  30. The Power Of Breathing - Discover The Benefits Of Holotropic Breathing On The Body, Mind And Spirit: ( Extended Edition )
    The Power Of Breathing - Discover The Benefits Of Holotropic Breathing On The Body, Mind And Spirit: ( Extended Edition ) Skillbooks Editorial
  31. Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition
    Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition Marius K. Green
  32. Ultimate coaching for fears, worries & anxieties Coaching Sessions, Hypnosis & meditations: release toxic thought, break free chronic anxiety, receive abundance, attract miracles, fear of change
    Ultimate coaching for fears, worries & anxieties Coaching Sessions, Hypnosis & meditations: release toxic thought, break free chronic anxiety, receive abundance, attract miracles, fear of change LoveAndBloom
  33. The Emotion Revolution: Harnessing the Power of Feeling for a Balanced and Mindful Life
    The Emotion Revolution: Harnessing the Power of Feeling for a Balanced and Mindful Life Margaret Roberts
  34. Awakening Consciousness: A Complete Guide to Personal and Collective Transformation
    Awakening Consciousness: A Complete Guide to Personal and Collective Transformation Katerına Angelovska
  35. Left of Centre: Turn Your Life Right Around: Unusual yet commonsense advice to relieve chronic back and neck pain so that you can start living life again.
    Left of Centre: Turn Your Life Right Around: Unusual yet commonsense advice to relieve chronic back and neck pain so that you can start living life again. Valentyna Solowij
  36. Joyful Living: Embracing Positivity in a Chaotic World
    Joyful Living: Embracing Positivity in a Chaotic World Fiona Zenith
  37. Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery
    Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery Ken Hansraj, MD
  38. The 123 Theory - An Empath’s Guide to Thrive in Life, Love & Work
    The 123 Theory - An Empath’s Guide to Thrive in Life, Love & Work E.E. Bertram
  39. Daring to be you meditation Put yourself in priority: be authentic, embrace imperfection, live your highest potential, clarity clear mindset, courageous to be vulnerable, strength power
    Daring to be you meditation Put yourself in priority: be authentic, embrace imperfection, live your highest potential, clarity clear mindset, courageous to be vulnerable, strength power ThinkAndBloom
  40. The Overweight Mind and Body: Your Unique Psychological Journey Towards Weight Loss
    The Overweight Mind and Body: Your Unique Psychological Journey Towards Weight Loss Kathy Leach
  41. The Wonder Within: A heart-led playbook for the anxious, stressed and burnt-out
    The Wonder Within: A heart-led playbook for the anxious, stressed and burnt-out Michelle Woolhouse

L’offre Storytel :

  • Accès à la bibliothèque complète

  • Mode enfant

  • Annulez à tout moment

15 heures

Pour accompagner vos loisirs

9.99€ /mois
30 jours gratuits
  • 1 compte

  • 15 heures/mois

Essayer maintenant

30 heures

Pour vos trajets quotidiens

14.99€ /mois
30 jours gratuits
  • 1 compte

  • 30 heures/mois

Essayer maintenant

45 heures

Pour écouter tous les jours

17.99€ /mois
30 jours gratuits
  • 1 compte

  • 45 heures/mois

Essayer maintenant