Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036

The Book of Shadow Work

Durée
7H 24min
Langues
Anglais
Format
Catégorie

Développement personnel et bien-être

“The self-help queen of TikTok” – The Atlantic Step out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal.

Unlock your true potential with shadow work – your journey to inner healing begins here

From TikTok sensation and self-help trailblazer, Keila Shaheen, comes The Book of Shadow Work, a must-have guide for anyone seeking deep inner transformation and authenticity.

Keila has empowered millions worldwide to confront the uncharted depths of their psyches, helping them to heal, grow, and thrive. In this transformative book, you’ll discover how the practice of shadow work can unlock the parts of yourself you’ve been afraid to face, revealing hidden strengths, purpose, and untapped potential.

Ready to heal? Here’s what you’ll gain:

• Find your purpose • Transform relationships • Unlock hidden talents • Build authentic connections • Shape a better future

Through Keila’s personal journey and stories from mental health experts and shadow work practitioners across the globe, The Book of Shadow Work is an essential tool for anyone ready to dive deep, heal past wounds, and emerge more authentic and empowered than ever.

Join the millions of people transforming their lives through shadow work – one profound breakthrough at a time.

© 2025 HQ (Livre audio ): 9780008752927

Date de sortie

Livre audio : 16 janvier 2025

Mots-clés

D'autres ont également apprécié ...

  1. The 369 Journal Keila Shaheen
  2. The Shadow Work Journal Keila Shaheen
  3. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  4. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  5. The Power of Now Eckhart Tolle
  6. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  7. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  8. The Shadow Work Journal For Beginners: A Guide to Finding Yourself Melissa Kannan
  9. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  10. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  11. Why Has Nobody Told Me This Before? Julie Smith
  12. The Lucky Girl Journal Keila Shaheen
  13. It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki
  14. Living Untethered: Beyond the Human Predicament Michael A. Singer
  15. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  16. Your Sacred Self Wayne W. Dyer
  17. Stillness Speaks Eckhart Tolle
  18. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  19. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  20. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  21. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  22. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  23. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  24. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  25. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  26. Living a Life of Inner Peace Eckhart Tolle
  27. Shadow Work Journal and Workbook: The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self | Guided Prompts for Inner Child Soothing, Healing & Growth Victoria Stevens
  28. When You're Ready, This Is How You Heal Brianna Wiest
  29. Practicing the Power of Now Eckhart Tolle
  30. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  31. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  32. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  33. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  34. Manifest Your Destiny Wayne W. Dyer
  35. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  36. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  37. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  38. Waking the Tiger: Healing Trauma Peter A. Levine
  39. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  40. What I Know for Sure Oprah Winfrey
  41. The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Michael A. Singer
  42. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  43. Open When: A Companion for Life’s Twists & Turns Julie Smith
  44. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  45. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  46. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  47. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  48. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD

L’offre Storytel :

  • Accès à la bibliothèque complète

  • Mode enfant

  • Annulez à tout moment

15 heures

Pour accompagner vos loisirs

9.99€ /mois
30 jours gratuits
  • 1 compte

  • 15 heures/mois

Essayer maintenant

30 heures

Pour vos trajets quotidiens

14.99€ /mois
30 jours gratuits
  • 1 compte

  • 30 heures/mois

Essayer maintenant

45 heures

Pour écouter tous les jours

17.99€ /mois
30 jours gratuits
  • 1 compte

  • 45 heures/mois

Essayer maintenant