4.2
Développement personnel et bien-être
The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants.
The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.
Supplemental enhancement PDF accompanies the audiobook.
© 2021 HarperAudio (Livre audio ): 9780063042049
Date de sortie
Livre audio : 15 juin 2021
Mots-clés
4.2
Développement personnel et bien-être
The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants.
The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.
Supplemental enhancement PDF accompanies the audiobook.
© 2021 HarperAudio (Livre audio ): 9780063042049
Date de sortie
Livre audio : 15 juin 2021
Mots-clés
Entrez dans un monde infini d'histoires
Note globale basée sur les notes 29
Instructif
Motivant
Inspirant
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Français
France