Écouter et lire

Entrez dans un monde infini d'histoires

  • Lire et écouter autant que vous le voulez
  • Plus d'un million de titres
  • Titres exclusifs + créations originales Storytel
  • 14 jours d'essai gratuit, puis 9,99 € par mois
  • Annulation facile à tout moment
Essayer gratuitement
Details page - Device banner - 894x1036
Cover for Unfollow Your Passion: How to Create a Life that Matters to You Now

Unfollow Your Passion: How to Create a Life that Matters to You Now

5 évaluations

5

Durée
7h 50min
Langue
Anglais
Format
Catégorie

Développement personnel et bien-être

One of the Best Feel-Good Books of 2021 by The Washington Post A hilarious and honest not-quite-self-help book in the vein of Buy Yourself the F*cking Lilies and I Used to Have a Plan.

Every person on the planet wants their life to mean something. The problem is that you’ve been told there’s only one way to find that meaning. In Unfollow Your Passion, Terri Trespicio—whose TEDx talk has more than six million views—questions everything you think you need: passion (fun, but fleeting), plans (flimsy at best), and a bucket list (eye roll), to name a few. Instead, she shows you how (and why) to flip society, culture, and the #patriarchy the bird so you can live life on your terms. Trespicio effortlessly guides you through her method of unhooking yourself from other people’s agendas, boning up on the skills to move you forward, and exploring your own creativity, memory, and intuition to unlock your unique path to meaning—while also confronting the challenges that stop you in your tracks, like boredom, loss, and fear. Unfollow Your Passion is a fresh and fearless “must-read for anyone looking for a more meaningful life” (Mel Robbins, author of The 5 Second Rule).

© 2021 Simon & Schuster Audio (Livre audio): 9781797138145

Date de publication

Livre audio : 21 décembre 2021

Mots-clés

    D'autres ont également apprécié ...

    1. An Ordinary Age: Finding Your Way in a World That Expects Exceptional
      An Ordinary Age: Finding Your Way in a World That Expects Exceptional Rainesford Stauffer
    2. Love Your Imposter: Be Your Best Self, Flaws and All
      Love Your Imposter: Be Your Best Self, Flaws and All Rita Clifton
    3. Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul
      Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
    4. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
      Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
    5. Level Up: Your Mental Toughness Boot Camp
      Level Up: Your Mental Toughness Boot Camp Michelle Ribeiro
    6. Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love
      Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD
    7. relatable: How to Connect with Anyone, Anywhere (Even If It Scares You)
      relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) Rachel DeAlto
    8. Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape
      Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape Faith G. Harper
    9. Braintenance: A scientific guide to creating healthy habits and reaching your goals
      Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
    10. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
      The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
    11. Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy
      Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
    12. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
      Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal
    13. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
      Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
    14. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
      The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
    15. Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
      Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Drew Ramsey
    16. Already Enough: A Path to Self-Acceptance
      Already Enough: A Path to Self-Acceptance Lisa Olivera
    17. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
      Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
    18. How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships
      How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel
    19. How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening
      How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening Ira Israel
    20. A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience
      A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience Scott Glassman, PsyD
    21. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
      How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
    22. Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
      Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Sally M. Winston, PsyD
    23. Feeling Seen: Reconnecting in a Disconnected World
      Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
    24. Who's Pushing Your Buttons?: Handling the Difficult People in Your Life
      Who's Pushing Your Buttons?: Handling the Difficult People in Your Life John Townsend
    25. You’re Kind of a Big Deal: Level Up by Unlocking Your Audacity
      You’re Kind of a Big Deal: Level Up by Unlocking Your Audacity Erin King
    26. The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do
      The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do Cassandra Aarssen
    27. The Joy of Missing Out: Live More by Doing Less
      The Joy of Missing Out: Live More by Doing Less Tanya Dalton
    28. Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome
      Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
    29. Listen: How to Find the Words for Tender Conversations
      Listen: How to Find the Words for Tender Conversations Kathryn Mannix
    30. This Is What Matters: A Step-by-Step Guide for Identifying Your Values, Priorities, and Path Forward after a Crisis
      This Is What Matters: A Step-by-Step Guide for Identifying Your Values, Priorities, and Path Forward after a Crisis Perpetua Neo
    31. The Last Diet: Discover the Secret to Losing Weight – For Good
      The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
    32. I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
      I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Amy Shah, MD
    33. Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between
      Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between Nick Arnett
    34. How to be Sad: The Key to a Happier Life
      How to be Sad: The Key to a Happier Life Helen Russell
    35. Changes That Heal: Four Practical Steps to a Happier, Healthier You
      Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
    36. Brain Power: Everything You Need to Know for a Healthy, Happy Brain
      Brain Power: Everything You Need to Know for a Healthy, Happy Brain Catherine de Lange
    37. Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs
      Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper
    38. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
      The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
    39. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits
      The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
    40. Prescription for Happiness: How to Eat, Move, and Supplement for Peak Mental Health
      Prescription for Happiness: How to Eat, Move, and Supplement for Peak Mental Health Robin Berzin
    41. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
      The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
    42. The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
      The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD

    L’offre Storytel :

    • Accès à la bibliothèque complète

    • Mode enfant

    • Annulez à tout moment

    15 heures

    Pour accompagner vos loisirs

    9.99€ /mois
    30 jours gratuits
    • 1 compte

    • 15 heures/mois

    Essayer maintenant

    30 heures

    Pour vos trajets quotidiens

    14.99€ /mois
    30 jours gratuits
    • 1 compte

    • 30 heures/mois

    Essayer maintenant

    45 heures

    Pour écouter tous les jours

    17.99€ /mois
    30 jours gratuits
    • 1 compte

    • 45 heures/mois

    Essayer maintenant