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Yoga Nidra Scripts - Sensory Self Check: Individual Script
- De
- Avec :
- Éditeur
- Durée
- 0h 23min
- Langue
- Anglais
- Format
- Catégorie
Adolescents et jeunes adultes
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book.
© 2024 SQ Books (Livre audio): 9798882436628
Date de publication
Livre audio : 13 avril 2024
Mots-clés
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