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Cover for Yoga Nidra Scripts - Sensory Self Check: Individual Script
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Yoga Nidra Scripts - Sensory Self Check: Individual Script

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Durée
0h 23min
Langue
Anglais
Format
Catégorie

Adolescents et jeunes adultes

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book.

© 2024 SQ Books (Livre audio): 9798882436628

Date de publication

Livre audio : 13 avril 2024

Mots-clés

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