Yoga Nidra - Self Empowerment: For those seeking incredible calmness, quietness, and clarity Virginia Harton
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Yoga Nidra Scripts - STRESS RELIEF: Individual Script
- De
- Avec :
- Éditeur
- 2 évaluations
4.5
- Durée
- 0h 19min
- Langue
- Anglais
- Format
- Catégorie
Adolescents et jeunes adultes
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book.
© 2024 SQ Books (Livre audio): 9798868656996
Date de publication
Livre audio : 1 février 2024
Mots-clés
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