Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036

Climbing the Walls

7 Peringkat

4

Durasi
10H 23menit
Bahasa
Inggris
Format
Kategori

Biografi

When mountains are your salvation, what keep your mental weather calm and free of storms, how do you cope if they’re out of reach?

After spending a decade restlessly globetrotting in search of a way of life that worked for him, journalist Kieran Cunningham alighted on Sondrio, a small town in Lombardy, Italy. A stone’s throw from the Alps, there he found the perfect combination of fresh mountain air, a strong network of local friends and lots of climbing. Finally he was able to accept and manage his diagnosis of Bipolar 1. And then Lombardy found itself the European epicentre of Covid-19 and subject to the strictest of lockdowns. What does a climber do when his beloved peaks are off limits? When he’s only permitted to leave the house for his weekly sanctioned grocery shop? When all the things that help him maintain his delicate equilibrium are taken away? As Kieran feels his mental health begin to crumble, he looks desperately for something he can climb to help rid him of his excess energy and hopefully get him back on track. Kieran finds himself navigating the walls of his house over and over while gazing at the mountain ranges so tantalisingly close. He dreams of that first euphoric climb – alone in the clouds, tired, happy, sated. Climbing the Walls is a memoir about mental health and the power of nature and exercise. It’s both a devastatingly honest account of living with Bipolar 1 and a love song to small-town Italian life and the high places that keep him healthy.

© 2021 Simon & Schuster Audio UK (Buku audio ): 9781398502260

Tanggal rilis

Buku audio : 13 Mei 2021

Yang lain juga menikmati...

  1. On the Nose: A Lifelong Obsession with Yosemite’s Most Iconic Climb Hans Florine
  2. A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Dr Sophie Mort
  3. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  4. Why Has Nobody Told Me This Before? Julie Smith
  5. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  6. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  7. Above the Clouds: How I Carved My Own Path to the Top of the World Kilian Jornet
  8. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  9. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  10. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  11. Annapurna: A Woman’s Place Arlene Blum
  12. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  13. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  14. Higher Love: Climbing and Skiing the Seven Summits Kit DesLauriers
  15. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  16. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  17. Everything is F*cked: A Book About Hope Mark Manson
  18. The Perks of Being a Wallflower Stephen Chbosky
  19. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  20. To the Greatest Heights: Facing Danger, Finding Humility, and Climbing a Mountain of Truth Vanessa O'Brien
  21. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  22. How to See Yourself As You Really Are His Holiness the Dalai Lama
  23. Eleanor Oliphant is Completely Fine Gail Honeyman
  24. Sapiens: A Brief History of Humankind Yuval Noah Harari
  25. Norse Mythology Neil Gaiman
  26. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  27. What I Talk About When I Talk About Running Haruki Murakami
  28. A Life on the Edge: Memoirs of Everest and Beyond Jim Whittaker
  29. The Climb: Tragic Ambitions on Everest Anatoli Boukreev
  30. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  31. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  32. The Climb: Tragic Ambitions on Everest Anatoli Boukreev
  33. Mindhunter: Inside the FBI's Elite Serial Crime Unit John E. Douglas
  34. Lessons from Everest: Seven Powerful Steps to the Top of the World Dr. Tim Warren
  35. The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store Cait Flanders
  36. Beyond Impossible: From Reluctant Runner to Guinness World Record Breaker Mimi Anderson
  37. Three Women Lisa Taddeo
  38. Hunger: A Memoir of (My) Body Roxane Gay
  39. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  40. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  41. This is Going to Hurt: Secret Diaries of a Junior Doctor Adam Kay
  42. Alone on the Wall: Expanded Edition Alex Honnold
  43. The Rock Warrior's Way: Mental Training for Climbers Arno Ilgner
  44. Edge of the Map: The Mountain Life of Christine Boskoff Johanna Garton
  45. Noise Daniel Kahneman
  46. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  47. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  48. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth

Selalu dengan Storytel

  • Lebih dari 900.000 judul

  • Mode Anak (lingkungan aman untuk anak)

  • Unduh buku untuk akses offline

  • Batalkan kapan saja

Terpopuler

Premium

Bagi yang ingin mendengarkan dan membaca tanpa batas.

Rp39000 /bulan
7 hari gratis
  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Premium 6 bulan

Bagi yang ingin mendengarkan dan membaca tanpa batas

Rp189000 /6 bulan
7 hari gratis
Hemat 19%
  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Local

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp19900 /bulan
7 hari gratis
  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang

Local 6 bulan

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp89000 /6 bulan
7 hari gratis
Hemat 25%
  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang