Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036
Cover for Developmental Trauma - The Causes - The Experience - The Recovery: A gentle journey from trauma to ease

Developmental Trauma - The Causes - The Experience - The Recovery: A gentle journey from trauma to ease

1 Rating

3

Durasi
2 Jam 46 mnt
Bahasa
Inggris
Format
Kategori

Agama & Spiritualitas

This book may be for you if:

• You experienced shocks while your mom was carrying you inside, you were hospitalised or had surgery when very young, or if you experienced a loss or bereavement at a tender age. • Maybe you were living in an environment that was apparently functioning, where anxiety was the familiar state of the parent, or where due to previous unresolved trauma the caregiver could look after your physical needs, but could not emotionally connect. Or, • You grew up in a household with visible dysfunction, substance abuse, violence or severe mental illness.

Or like me, maybe you:

• Are one the “difficult clients” from the point of view of health practitioners – you keep coming back but nothing ever works. • Are very earnest in your desire to grow and change, and in spite of your best efforts, are stuck in patterns that don't resolve with the usual approach. • Feel there must be something fundamentally wrong with you, and had this feeling compounded with each further failed endeavour at healing or growth. • Despair of anything ever changing for the better.

© 2022 Revealing the Light Within (Audiobook): 9781739835033

Tanggal rilis

Audiobook: 7 Mei 2022

Tag

    Yang lain juga menikmati...

    1. Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself
      Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself Jessica Gray
    2. The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
      The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
    3. From Trauma to Transformation: A Path to Healing and Growth
      From Trauma to Transformation: A Path to Healing and Growth Debra Laaser
    4. The PTSD Workbook, Third Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
      The PTSD Workbook, Third Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms Soili Poijula, PhD
    5. The Shame Complex: A Depth Psychological  Exploration of Shame
      The Shame Complex: A Depth Psychological Exploration of Shame Brittany Forrester
    6. Integrate your inner child Recovery from childhood trauma Meditation Courses & Coaching Sessions: reparent your little one, overcome childhood neglect abandonment, reconnect self-love
      Integrate your inner child Recovery from childhood trauma Meditation Courses & Coaching Sessions: reparent your little one, overcome childhood neglect abandonment, reconnect self-love Bloom
    7. Healing from abusive relationship Post trauma syndrome Coaching session & Meditation: hurts pains, recover from trauma control manipulation, reprogram subconscious mind, deep forgiveness
      Healing from abusive relationship Post trauma syndrome Coaching session & Meditation: hurts pains, recover from trauma control manipulation, reprogram subconscious mind, deep forgiveness ThinkAndBloom
    8. Iron Legacy: Childhood Trauma and Adult Transformation
      Iron Legacy: Childhood Trauma and Adult Transformation Donna Bevan-Lee
    9. The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency
      The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency Brian Birdbell
    10. Complex PTSD Trauma and Recovery: Through Mindfulness and Emotional Regulation Exercises,  Transition from Trauma to Self-Recovery  (2022 Guide for Beginners)
      Complex PTSD Trauma and Recovery: Through Mindfulness and Emotional Regulation Exercises, Transition from Trauma to Self-Recovery (2022 Guide for Beginners) SKYE JENKINS
    11. Respark: Igniting hope and Joy after trauma and depression
      Respark: Igniting hope and Joy after trauma and depression Dr. Graham Music
    12. Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace
      Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace Daniel Hill
    13. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
      The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
    14. You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse
      You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse Bren Worthington
    15. Narcissistic Abuse Recovery: Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency
      Narcissistic Abuse Recovery: Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency Dr. Theresa J. Covert
    16. How to Achieve a Supreme Personality and Have Fun in Living: A Cure for Doubt, Fear, and Worry
      How to Achieve a Supreme Personality and Have Fun in Living: A Cure for Doubt, Fear, and Worry Dr. Delmer Eugene Croft
    17. Trauma and Attachment: Over 150 Attachment-Based Interventions to Heal Trauma
      Trauma and Attachment: Over 150 Attachment-Based Interventions to Heal Trauma Christina Reese, PhD, LCPC
    18. Empath Survival Guide and Narcissistic Relationship 2-in-1 Book: Stay Clear From Toxic Relationships, Narcissistic People and Emotional Abuse. Includes Recovery Plan and 30 Day Challenge
      Empath Survival Guide and Narcissistic Relationship 2-in-1 Book: Stay Clear From Toxic Relationships, Narcissistic People and Emotional Abuse. Includes Recovery Plan and 30 Day Challenge ASTRID HUNT
    19. Trauma and Expressive Arts Therapy: Brain, Body, and Imagination in the Healing Process
      Trauma and Expressive Arts Therapy: Brain, Body, and Imagination in the Healing Process Cathy A. Malchiodi
    20. A Primer for Emotionally Focused Individual Therapy (EFIT): Cultivating Fitness and Growth in Every Client
      A Primer for Emotionally Focused Individual Therapy (EFIT): Cultivating Fitness and Growth in Every Client Susan M. Johnson
    21. No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma
      No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma Ricia Fleming
    22. The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery
      The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery Arielle Schwartz
    23. The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance
      The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
    24. Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD
      Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD Dr. Theresa J. Covert
    25. Couples Communication: 20 Effective Skills on How to Fix Mistakes for an Extraordinary Relationship and Marriage. A Self-Help Love Therapy to Improve Dialogue, Intimacy and Eliminate Anxious Attachment
      Couples Communication: 20 Effective Skills on How to Fix Mistakes for an Extraordinary Relationship and Marriage. A Self-Help Love Therapy to Improve Dialogue, Intimacy and Eliminate Anxious Attachment Michael Gary Question
    26. The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
      The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame Kim L. Gratz, PhD
    27. Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
      Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck Ben Eckstein, LCSW
    28. Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
      Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Jacqueline Wielick, LMFT
    29. Parenting Children of Trauma: The Foster-Adoption Guide to Understanding Attachment Disorder
      Parenting Children of Trauma: The Foster-Adoption Guide to Understanding Attachment Disorder Marcy Pusey
    30. Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup
      Who Am I Without You?: Fifty-Two Ways to Rebuild Self-Esteem After a Breakup Christina G. Hibbert, PsyD
    31. Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
      Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System Joanne Spence
    32. Narcissistic Abuse and Codependency: The Complete Recovery Guide to Move On after Narcissistic Abuse, Codependent Relationships, Obsessive Jealousy and Narcissistic Partners with Emotional Regulation, Mindfulness, Independence and Self-Caring
      Narcissistic Abuse and Codependency: The Complete Recovery Guide to Move On after Narcissistic Abuse, Codependent Relationships, Obsessive Jealousy and Narcissistic Partners with Emotional Regulation, Mindfulness, Independence and Self-Caring Michelle Schwanke
    33. The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
      The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder Daniel J. Fox, PhD
    34. Rest Now : 7 Ways to Say No, Set Boundaries and Seize Joy: 7 Ways to Say No, Set Boundaries, and Seize Joy
      Rest Now : 7 Ways to Say No, Set Boundaries and Seize Joy: 7 Ways to Say No, Set Boundaries, and Seize Joy Kelly Balarie
    35. ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
      ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy Joanne C. Chan, PsyD
    36. Triumph over Trauma: Find Healing and Wholeness from Past Pain
      Triumph over Trauma: Find Healing and Wholeness from Past Pain Gregory L. Jantz, PhD
    37. The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
      The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential Arielle Schwartz
    38. Healing Together: A Guide to Supporting Sexual Abuse Survivors
      Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
    39. Narcissistic Abuse: Heal Complex Post-Traumatic Stress Disorder (PTSD & CPTSD) after suffering from Manipulators with Narcissistic & Borderline Personality Disorders (NPD & BPD). Recovery from Codependency, Toxic Relationships, Gaslighting, & Manipulation
      Narcissistic Abuse: Heal Complex Post-Traumatic Stress Disorder (PTSD & CPTSD) after suffering from Manipulators with Narcissistic & Borderline Personality Disorders (NPD & BPD). Recovery from Codependency, Toxic Relationships, Gaslighting, & Manipulation Olivia Parent
    40. The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
      The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy Chad LeJeune, PhD
    41. Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance
      Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance Shining Mind
    42. Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course: ultimate self-care recovery, set boundary, heal from the past, guilt shame hurt pain, narcissistic abuse, self parent
      Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course: ultimate self-care recovery, set boundary, heal from the past, guilt shame hurt pain, narcissistic abuse, self parent Shining Mind
    43. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
      What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
    44. Free and Clear: Get Unstuck and Live the Life You Want
      Free and Clear: Get Unstuck and Live the Life You Want Shira Miller
    45. "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
      "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy Chad LeJeune, PhD
    46. Surviving & Healing from Narcissistic Abuse: Heal Complex PTSD & Recover CPTSD after a Narcissist Manipulator with NPD or BPD Hurts You. Regain Leadership & Take Control of Life with Mindset Training
      Surviving & Healing from Narcissistic Abuse: Heal Complex PTSD & Recover CPTSD after a Narcissist Manipulator with NPD or BPD Hurts You. Regain Leadership & Take Control of Life with Mindset Training Debbie Walker
    47. The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
      The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity Tamara McClintock Greenberg, PsyD
    48. Emotional Abuse Workbook: A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding Your Self-Esteem
      Emotional Abuse Workbook: A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding Your Self-Esteem Dr. Theresa J. Covert
    49. Breaking the Codependency Cycle: Discover the Exact Formula to Know if you are in a Codependent Relationship and Learn How to Avoid them in the Future by Spotting and Avoiding Narcissists Right Away
      Breaking the Codependency Cycle: Discover the Exact Formula to Know if you are in a Codependent Relationship and Learn How to Avoid them in the Future by Spotting and Avoiding Narcissists Right Away Margot Burton
    50. The CompTIA Security+ Computing Technology Industry Association Certification SY0-601 Study Guide - Hi-Tech Edition: Proven Methods to Pass the Exam With Confidence - Practice Tests With Answers
      The CompTIA Security+ Computing Technology Industry Association Certification SY0-601 Study Guide - Hi-Tech Edition: Proven Methods to Pass the Exam With Confidence - Practice Tests With Answers Daniel Mateo
    51. Emdr and Somatic Psychotherapy Toolbox: How to Heal Naturally From Post-Traumatic Stress Disorder (PTSD), Stress, and Depression. Trauma-Relieving Exercises (2022 Guide for Beginners)
      Emdr and Somatic Psychotherapy Toolbox: How to Heal Naturally From Post-Traumatic Stress Disorder (PTSD), Stress, and Depression. Trauma-Relieving Exercises (2022 Guide for Beginners) BENNETT WEBB
    52. The Polyvagal Theory in Therapy: Discover the Healing Power of your Vagus Nerve to Feel Safe, Regulate your Self and Cure Trauma Using Effective Exercises and Practices
      The Polyvagal Theory in Therapy: Discover the Healing Power of your Vagus Nerve to Feel Safe, Regulate your Self and Cure Trauma Using Effective Exercises and Practices Laura White
    53. Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
      Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
    54. Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change
      Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change Arielle Schwartz, PhD, CCTP-11, E-RYT
    55. How to Love Someone with Borderline Personality Disorder: BPD Survival Guide, Mindfulness Solutions and Emotional Calm to Improve Your Relationship
      How to Love Someone with Borderline Personality Disorder: BPD Survival Guide, Mindfulness Solutions and Emotional Calm to Improve Your Relationship Crystal Hill
    56. Parts Work: An Illustrated Guide to Your Inner Life
      Parts Work: An Illustrated Guide to Your Inner Life Tom Holmes, PhD
    57. The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
      The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life J. Russell Ramsay, PhD
    58. You Are Not Your Mother: Releasing Generational Trauma and Shame
      You Are Not Your Mother: Releasing Generational Trauma and Shame Karen C. L. Anderson
    59. Summary of Kelly McDaniel's Mother Hunger
      Summary of Kelly McDaniel's Mother Hunger IRB Media
    60. Overcoming Trauma & Anxiety with Meditation 2-in-1 Bundle: The #1 Complete Box Set to Reduce Your Anxiety and Recover From Trauma & Depression
      Overcoming Trauma & Anxiety with Meditation 2-in-1 Bundle: The #1 Complete Box Set to Reduce Your Anxiety and Recover From Trauma & Depression Karen Hills
    61. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment
      The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
    62. Tools To Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques To Create Calm, Relieve Stress & Reduce Anxiety
      Tools To Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques To Create Calm, Relieve Stress & Reduce Anxiety LearnWell Books

    Selalu dengan Storytel

    • Lebih dari 900.000 judul

    • Mode Anak (lingkungan aman untuk anak)

    • Unduh buku untuk akses offline

    • Batalkan kapan saja

    Terpopuler

    Premium

    Bagi yang ingin mendengarkan dan membaca tanpa batas.

    Rp39000 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Premium 6 bulan

    Bagi yang ingin mendengarkan dan membaca tanpa batas

    Rp189000 /6 bulan
    7 hari gratis
    Hemat 19%
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Local

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp19900 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang

    Local 6 bulan

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp89000 /6 bulan
    7 hari gratis
    Hemat 25%
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang