Hypnosis for Self-Esteem: Guided Meditations and Relaxations Techniques to Fix your Mind’s Negative Thinking Patterns, Increase your Confidence, and Boost your Vitality Alina Bennett
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Easily Manage Stress: Relieve Stress and Feel More Relaxed with Meditation and Affirmations
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Life gets stressful sometimes. And though it’s inevitable we’ll encounter stress at work and at home from time to time, we can stay afloat and thrive by managing it well. No matter what situation you are in, you can tap into your inner calm wherever you are.
This program has been designed to teach you how to manage your stress and stay peaceful through all that life throws at you.
This program can help you: • Relieve stress easily • Feel more relaxed • Meditate successfully
The audiobook includes one quick and effective meditation for managing stress. Listen during any part of the day with your eyes closed.
Find inner peace and quiet strength in the shelter of your own mind. You are more powerful than you know.
© 2019 Kameta LLC (Audiobook): 9781987114027
Tanggal rilis
Audiobook: 25 Maret 2019
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