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Cover for Enchanted Forest: Calming Visualisation for Good Sleep
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Enchanted Forest: Calming Visualisation for Good Sleep

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Pengembangan Diri

This visualisation technique will be useful to prepare your mind for rest and sleep. It helps remove such obstacles as upset and anxiety creating a sense of clarity and safety in the mind. Shifting from worry to calm will improve sleep.

© 2016 Interactive Media (Audiobook): 9781911495642

Tanggal rilis

Audiobook: 28 Juli 2016

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