4
1 of 5
Pengembangan Diri
This mediation technique will be useful to prepare your mind and body to manage pain effectively. It helps remove psychological obstacles and achieve physical relaxation. A combination of yogic breath methodology and spiritual visualisation will be used in this session to aid your body and mind heal itself. This practice can become more effective with practice and repetition. The first part of the session will train your lungs for increased lung capacity. This will ideally require regular practice to allow your body to adjust.
© 2016 Interactive Media (Buku audio ): 9781787240292
Tanggal rilis
Buku audio : 29 Desember 2016
Tag
4
1 of 5
Pengembangan Diri
This mediation technique will be useful to prepare your mind and body to manage pain effectively. It helps remove psychological obstacles and achieve physical relaxation. A combination of yogic breath methodology and spiritual visualisation will be used in this session to aid your body and mind heal itself. This practice can become more effective with practice and repetition. The first part of the session will train your lungs for increased lung capacity. This will ideally require regular practice to allow your body to adjust.
© 2016 Interactive Media (Buku audio ): 9781787240292
Tanggal rilis
Buku audio : 29 Desember 2016
Tag
Masuki dunia cerita tanpa batas
Peringkat keseluruhan berdasarkan peringkat 5
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Bahasa Indonesia
Indonesia