Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036

Enough!: Taking Back Your Life after Years of Abuse

12 Peringkat

4

Durasi
2H 55menit
Bahasa
Inggris
Format
Kategori

Pengembangan Diri

If you are interested in this book, chances are you know that you are in an abusive relationship and want out. You may be looking for help to decide what to do next. You may be looking for information about what you can do about your situation. You may be ready to leave but are unsure how to go about it. You may not even be sure if you are being abused, but you have a feeling that something isn’t quite right at home or with your significant other.

This book aims to give you all the answers you need to decide if you are in an abusive relationship and what you should do if you are. This book will help you decide whether you are being abused, how the abuse can affect you and others around you, and what you can do to get out of an abusive situation.

There are no easy answers to abuse. Oftentimes, people who are caught in the cycle of abuse may feel like they have no way out. They may feel like they don’t deserve any better than what they currently have. They may feel like a complete failure for letting their life spiral so far out of control that they don’t even know what to do next. They often blame themselves for the abuse, and therefore, because it is their fault, they can’t even imagine that there is a way out. They may not be able to see a way out at all.

You may feel that these words describe you perfectly. Feeling trapped is common. To make a change in an abusive relationship takes a lot of courage and a lot of strength, plus some help. But I am here to tell you that you deserve better than being abused. You deserve to be happy, to be treated well, and to pursue your dreams. You deserve to get out and rebuild your life. I will not promise quick or easy answers. What I will talk about is how you can start rebuilding your life beginning now. Take back your life, and you’ll be so happy you did.

© 2016 L. David Harris (Buku audio ): 9781504739269

Tanggal rilis

Buku audio : 6 September 2016

Yang lain juga menikmati...

  1. Narcissism: The 360° Guide. NARCISSISTS | NARCISSISTIC MOTHERS | NARCISSISTIC RELATIONSHIP. A Healing Path to Overcoming Emotional Abuses – NEW VERSION: The 360° Guide. NARCISSISTS | NARCISSISTIC MOTHERS | NARCISSISTIC RELATIONSHIP. A Healing Path to Overcoming Emotional Abuses. NEW VERSION DANA HARPER
  2. No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve Candace V. Love, PhD
  3. NARCISSISTIC RELATIONSHIP: A Healing Emotional Path to Overcoming Abuse. Heal After Emotional and Psychological Abuse of a Narcissistic Partner and Recover from a Toxic Relationship. NEW VERSION DANA HARPER
  4. It’s My Life Now: Starting Over After an Abusive Relationship, 3rd edition Meg Kennedy Dugan
  5. Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace Janis Bryans Psy.D
  6. How to Spot a Dangerous Man Before You Get Involved Sandra L. Brown, MA
  7. Emotional Abuse: How to Survive and Thrive From Emotional Abuse, Set Boundaries and Control Your Relationship Rina Mcnally
  8. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing Beverly Engel
  9. Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
  10. Narcissists & Narcissism: Understand Narcissism & Escape Emotional Abuse. Free Yourself by Understanding Borderline Personality Disorder. Tips to Recover from Narcissistic Abuse in Relationships: Understand Narcissism & Escape Emotional Abuse. Free Yourself by Understanding Borderline Personality Disorder. Tips to Recover from Narcissistic Abuse in Relationships. NEW VERSION DANA HARPER
  11. Narcissism: The Truth about Borderline, Bipolar, and Narcissistic Personality Disorders John Kirschen
  12. Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family Karyl McBride
  13. Gaslighting: Recognize the Narcissist, Learn How to Spot Emotional Abuse, Protect Yourself and Heal From Malignant Narcissism (NPD) Aubrie Scrivelor
  14. When to Walk Away: Finding Freedom from Toxic People Gary Thomas
  15. Narcissism & Codependency: Out in 14 Days Anne Collins
  16. Borderline Personality Disorder: Signs, Symptoms, and Consequences of Bipolar Disorder, Narcissism, and Codependency John Kirschen
  17. Codependency for Dummies Darlene Lancer
  18. Enough About You, Let's Talk About Me: How to Recognize and Manage the Narcissists in Your Life Les Carter
  19. Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger
  20. Addiction to Love: Overcoming Obsession and Dependency in Relationships Susan Peabody
  21. Trauma Bonding: How to Stop Heartache, Feeling Stuck and Rediscovering Yourself after Emotional Abuse Jane Gibson
  22. Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
  23. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
  24. Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
  25. Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
  26. Dismissive Avoidant Attachment: Understanding and Loving an Emotionally Distant Partner, Meeting your Needs and Nurturing Closeness Janis Bryans Psy.D
  27. Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents Nina W. Brown, Ed.D., LPC
  28. Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself Jessica Gray
  29. Insecure Attachment: Anxious or Avoiding in Love? How Attachment Styles Help or Hurt your Relationships. Learn to form secure emotional connections David Lawson PhD
  30. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  31. Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself Beverly Engel
  32. The Verbally Abusive Relationship, Expanded Third Edition: How to recognize it and how to respond Patricia Evans
  33. Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  34. It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
  35. Narcissist: A Complete Effective Guide To Understanding And Dealing With A Range Of Narcissistic Personalities Alex C. Wolf
  36. The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out Kyle L. Davies
  37. Empath: How to accept and manage yourself as an highly sensitive person for happiness and an enjoyable life Hannah White
  38. Codependency: Getting through a Breakup, an Ex, or a Codependent Relationship Elsa Harbor
  39. Think Unbroken: Understanding and Overcoming Childhood Trauma Michael Anthony
  40. Freedom From Toxic Relationships: Moving On from the Family, Work, and Relationship Issues That Bring You Down Avril Carruthers
  41. The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass
  42. When Sorry Isn't Enough: Making Things Right with Those You Love Gary Chapman
  43. Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed Wendy T. Behary, LCSW
  44. Narcissist: Toxic People, Codependency, and Dark Psychology in Relationships Taylor Hench
  45. The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
  46. Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication Stephanie Moulton Sarkis, PhD
  47. Attachment Theory: 3 Books in 1: Healing your insecure, anxious, or avoidant love style. Discover who is the right person for you, stay away from the ones who will cause nothing but trouble David Lawson PhD

Selalu dengan Storytel

  • Lebih dari 900.000 judul

  • Mode Anak (lingkungan aman untuk anak)

  • Unduh buku untuk akses offline

  • Batalkan kapan saja

Terpopuler

Premium

Bagi yang ingin mendengarkan dan membaca tanpa batas.

Rp39000 /bulan
7 hari gratis
  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Premium 6 bulan

Bagi yang ingin mendengarkan dan membaca tanpa batas

Rp189000 /6 bulan
7 hari gratis
Hemat 19%
  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Local

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp19900 /bulan
7 hari gratis
  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang

Local 6 bulan

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp89000 /6 bulan
7 hari gratis
Hemat 25%
  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang

Rating dan ulasan

Ulasan sekilas

4

Penilaian keseluruhan berdasarkan 12 rating

Storyteller lain bilang buku ini

  • Informatif

  • Membuat berpikir

  • Memotivasi

Unduh aplikasi untuk ikut berbincang dan menambah ulasan.