Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036
Cover for How to Be Alone

How to Be Alone

3 Rating

5

Durasi
1 Jam 30 mnt
Bahasa
Inggris
Format
Kategori

Pengembangan Diri

[How to Be Alone] is a mesmerizing exploration of solitude that unravels the intricate tapestry of human aloneness with raw honesty and lyrical precision. Through crystalline prose that cuts straight to the marrow of modern isolation, this groundbreaking work illuminates the distinction between loneliness and solitude, revealing how the art of being alone is not merely an absence of others, but a presence unto itself. With unflinching insight into the way silence speaks in its own language and time moves at its own pace when we're truly by ourselves, the book transforms our understanding of solitary moments from something to be feared into something to be embraced. Like an intimate conversation held in the quiet hours of dawn, it guides readers through the subtle geography of solo existence, offering both practical wisdom and philosophical depth that resonates with startling clarity in our hyperconnected age.

© 2025 Olivia Werner (Audiobook): 9798347814466

Tanggal rilis

Audiobook: 21 April 2025

Yang lain juga menikmati...

  1. Let Him Chase You: A Simple Guide for Women Who Want Both Long-Lasting Love and Respect in Their Relationships with Men
    Let Him Chase You: A Simple Guide for Women Who Want Both Long-Lasting Love and Respect in Their Relationships with Men L. Lynn Gilliard
  2. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
    The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  3. Disorganized Help Workbook: How to Turn Intense Emotions into Catalysts to Break Free from Fearful Avoidant Attachment
    Disorganized Help Workbook: How to Turn Intense Emotions into Catalysts to Break Free from Fearful Avoidant Attachment Alex Kingsman
  4. Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
    Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered Juliane Taylor Shore, LMFT
  5. Bridging the Gap: Anxious & Avoidant Attachment Recovery (2 in 1): Transform Relationship Patterns, Build Emotional Resilience, and Create Lasting Intimacy without Sacrificing Personal Growth
    Bridging the Gap: Anxious & Avoidant Attachment Recovery (2 in 1): Transform Relationship Patterns, Build Emotional Resilience, and Create Lasting Intimacy without Sacrificing Personal Growth Lena Winters
  6. DEALING WITH DIFFICULT PEOPLE MADE EASY: Navigating Challenging Personalities with Finesse and Empathy for Lasting Connections
    DEALING WITH DIFFICULT PEOPLE MADE EASY: Navigating Challenging Personalities with Finesse and Empathy for Lasting Connections Lucy Blair
  7. Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Liam Daniels
  8. Emotional Intelligence + CBT 2 in 1 Book: Regulate Emotions, Master Positive Thinking and Overcome Anxiety. Includes the Key to Develop Social Awareness and Gain Trust Through Emotional Connection
    Emotional Intelligence + CBT 2 in 1 Book: Regulate Emotions, Master Positive Thinking and Overcome Anxiety. Includes the Key to Develop Social Awareness and Gain Trust Through Emotional Connection Tyler Cross
  9. Setting Healthy Boundaries & Dealing with Toxic People : 2 Books in 1: How to Set Boundaries, Say No Without Guilt, and Find Inner Peace - Ways to Deal with Difficult Parents, Family Members, Friends
    Setting Healthy Boundaries & Dealing with Toxic People : 2 Books in 1: How to Set Boundaries, Say No Without Guilt, and Find Inner Peace - Ways to Deal with Difficult Parents, Family Members, Friends Chase Hill
  10. Heartbreak: How to Deal with Breakups, Affairs, Jealousy, and Codependency
    Heartbreak: How to Deal with Breakups, Affairs, Jealousy, and Codependency Elsa Harbor
  11. You Are Not Your Mother: Releasing Generational Trauma and Shame
    You Are Not Your Mother: Releasing Generational Trauma and Shame Karen C. L. Anderson
  12. ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking
    ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking Jordan K. Bennett
  13. Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace
    Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  14. Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace
    Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace IRB Media
  15. Stop compare yourself to others Be yourself Audio Meditation Course: you are enough, deservedness, live your values, speak your truth, art of saying no, draw boundaries, protect yourself, love
    Stop compare yourself to others Be yourself Audio Meditation Course: you are enough, deservedness, live your values, speak your truth, art of saying no, draw boundaries, protect yourself, love Shining Mind
  16. Summary - Set Boundaries, Find Peace: Based On The Book By Nedra Glover Tawwab
    Summary - Set Boundaries, Find Peace: Based On The Book By Nedra Glover Tawwab Fastbooks Publishing
  17. The Courage to Trust: A Guide to Building Deep and Lasting Relationships
    The Courage to Trust: A Guide to Building Deep and Lasting Relationships Cynthia L. Wall LCSW
  18. Set Healthy Boundaries: Reclaim Yourself, Discover The Art Of Saying No, Set Yourself Free From Guilt & Stop Overthinking Your Relationships & Relieve Your Anxiety
    Set Healthy Boundaries: Reclaim Yourself, Discover The Art Of Saying No, Set Yourself Free From Guilt & Stop Overthinking Your Relationships & Relieve Your Anxiety Sarah Evanson
  19. How to Stop Being a Narcissist: Real and Proven Strategies to Change Narcissistic / Manipulative Behavior and Stop Sabotaging Your Relationships
    How to Stop Being a Narcissist: Real and Proven Strategies to Change Narcissistic / Manipulative Behavior and Stop Sabotaging Your Relationships Erik Parks
  20. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
    What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
  21. The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
    The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder Daniel J. Fox, PhD
  22. Don't Take It Personally: The Art of Dealing With Rejection
    Don't Take It Personally: The Art of Dealing With Rejection Elayne Savage
  23. Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
    Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Jacqueline Wielick, LMFT
  24. The Shame Complex: A Depth Psychological  Exploration of Shame
    The Shame Complex: A Depth Psychological Exploration of Shame Brittany Forrester
  25. Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships
    Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships Andy Gardner
  26. Fearful and Dismissive Avoidant: A Dual Workbook to Help Both Avoidant Attachment Styles Navigate Their Triggers and Break Free from Old Patterns Using Proven Methods
    Fearful and Dismissive Avoidant: A Dual Workbook to Help Both Avoidant Attachment Styles Navigate Their Triggers and Break Free from Old Patterns Using Proven Methods Alex Kingsman
  27. I Want to Trust You, but I Don't: Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment
    I Want to Trust You, but I Don't: Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment Lysa TerKeurst
  28. Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
    Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are Megan Logan, MSW LCSW
  29. Addicted to The Monkey Mind: Change The Programming That Sabotages Your Life
    Addicted to The Monkey Mind: Change The Programming That Sabotages Your Life JF Benoist
  30. Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
  31. The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships
    The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Carla Marie Manly
  32. How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead
    How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead Frank Dixon
  33. Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
    Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction Cortney Soderlind Warren, PhD
  34. The 369 Journal
    The 369 Journal Keila Shaheen
  35. Rest Now : 7 Ways to Say No, Set Boundaries and Seize Joy: 7 Ways to Say No, Set Boundaries, and Seize Joy
    Rest Now : 7 Ways to Say No, Set Boundaries and Seize Joy: 7 Ways to Say No, Set Boundaries, and Seize Joy Kelly Balarie
  36. Couples Communication: 20 Effective Skills on How to Fix Mistakes for an Extraordinary Relationship and Marriage. A Self-Help Love Therapy to Improve Dialogue, Intimacy and Eliminate Anxious Attachment
    Couples Communication: 20 Effective Skills on How to Fix Mistakes for an Extraordinary Relationship and Marriage. A Self-Help Love Therapy to Improve Dialogue, Intimacy and Eliminate Anxious Attachment Michael Gary Question
  37. Summary of Kelly McDaniel's Mother Hunger
    Summary of Kelly McDaniel's Mother Hunger IRB Media
  38. Be The Hero Of Your Own Story: No matter where you are in life, this book empowers you to take control, building your path brick by brick, step by step
    Be The Hero Of Your Own Story: No matter where you are in life, this book empowers you to take control, building your path brick by brick, step by step Sara Sadeghloo
  39. Workbook: The Silva Mind Control Method: An Implementation Guide to José Silva’s Book: The Revolutionary Program by the Founder of the World’s Most Famous Mind Control Course
    Workbook: The Silva Mind Control Method: An Implementation Guide to José Silva’s Book: The Revolutionary Program by the Founder of the World’s Most Famous Mind Control Course Liam Daniels
  40. Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse
    Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse Mike Lew
  41. The Gaslight Effect: You’re Not Crazy, They’re Gaslighting You - How to Stop Emotional Abuse, Manipulation, and Break Free From the Narcissist or Psychopath
    The Gaslight Effect: You’re Not Crazy, They’re Gaslighting You - How to Stop Emotional Abuse, Manipulation, and Break Free From the Narcissist or Psychopath Dr. Theresa J. Covert
  42. Control Tactics: Strategies Used to Dominate or Influence Others
    Control Tactics: Strategies Used to Dominate or Influence Others Cito Harder
  43. Healing Your Aloneness: Finding Love and Wholeness Through Your Inner Child
    Healing Your Aloneness: Finding Love and Wholeness Through Your Inner Child Erika J. Chopich PhD, Margaret Paul PhD
  44. Rejection Proof Therapy 101: How To Overcome, Deal With And Heal Yourself From Rejection
    Rejection Proof Therapy 101: How To Overcome, Deal With And Heal Yourself From Rejection Madison Taylor
  45. Elevate Life: Secrets to Thriving Beyond Limits: "Unlock your potential! Dive into ELEVATE Life for transformative audio lessons that empower your journey beyond limits."
    Elevate Life: Secrets to Thriving Beyond Limits: "Unlock your potential! Dive into ELEVATE Life for transformative audio lessons that empower your journey beyond limits." Orson Grafton
  46. Out of the Shadows: Confronting Codependency Head-On
    Out of the Shadows: Confronting Codependency Head-On Well-Being Publishing
  47. Summary of Brene Brown's Atlas of the Heart
    Summary of Brene Brown's Atlas of the Heart IRB Media
  48. Summary of Haemin Sunim's The Things You Can See Only When You Slow Down
    Summary of Haemin Sunim's The Things You Can See Only When You Slow Down IRB Media
  49. Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe
    Healing Sexual Trauma Guided Journal: Writing and Somatic Practices to Help You Process, Heal, and Feel Safe Erika Shershun, MFT
  50. Summary of Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine & Rachel Heller: Key Takeaways & Analysis Included
    Summary of Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine & Rachel Heller: Key Takeaways & Analysis Included Brooks Bryant
  51. Making Time: A New Vision for Crafting a Life beyond Productivity
    Making Time: A New Vision for Crafting a Life beyond Productivity Maria Bowler
  52. The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery
    The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery Arielle Schwartz
  53. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
    Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
  54. How Women Run Circles Around Men
    How Women Run Circles Around Men Blaine Williams
  55. Summary of Aziz Gazipura's On My Own Side
    Summary of Aziz Gazipura's On My Own Side IRB Media
  56. This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional
    This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional Ilene S. Cohen, PhD
  57. How to Live Your Best Life: Transform your mindset and manifest real success
    How to Live Your Best Life: Transform your mindset and manifest real success Maria Hatzistefanis
  58. Summary: The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron: Key Takeaways, Summary & Analysis Included
    Summary: The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron: Key Takeaways, Summary & Analysis Included Brooks Bryant

Selalu dengan Storytel

  • Lebih dari 900.000 judul

  • Mode Anak (lingkungan aman untuk anak)

  • Unduh buku untuk akses offline

  • Batalkan kapan saja

Terpopuler

Premium

Bagi yang ingin mendengarkan dan membaca tanpa batas.

Rp39000 /bulan
7 hari gratis
  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Premium 6 bulan

Bagi yang ingin mendengarkan dan membaca tanpa batas

Rp189000 /6 bulan
7 hari gratis
Hemat 19%
  • 1 akun

  • Akses Tanpa Batas

  • Akses bulanan tanpa batas

  • Batalkan kapan saja

  • Judul dalam bahasa Inggris dan Indonesia

Coba sekarang

Local

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp19900 /bulan
7 hari gratis
  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang

Local 6 bulan

Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

Rp89000 /6 bulan
7 hari gratis
Hemat 25%
  • 1 akun

  • Akses Tanpa Batas

  • Akses tidak terbatas

  • Batalkan kapan saja

  • Judul dalam bahasa Indonesia

Coba sekarang