Wouldn’t it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality. It’s not just a list of “superfoods” or trendy exercises; the course takes a rigorous scientific approach to human vitality. Energy is a limited resource - learn to allocate yours in the best way possible to make the most of each day.
© 2023 The Great Courses (Buku audio ): 9781682767054
Tanggal rilis
Buku audio : 13 September 2023
Tag
Wouldn’t it be great if you could wake up every morning with an unending reserve of energy? Get a step-by-step guide and toolkit that will spark your life with a jolt of vitality. It’s not just a list of “superfoods” or trendy exercises; the course takes a rigorous scientific approach to human vitality. Energy is a limited resource - learn to allocate yours in the best way possible to make the most of each day.
© 2023 The Great Courses (Buku audio ): 9781682767054
Tanggal rilis
Buku audio : 13 September 2023
Tag
Masuki dunia cerita tanpa batas
Peringkat keseluruhan berdasarkan peringkat 1
Thought-provoking
Predictable
Informative
Unduh aplikasinya untuk bergabung dalam percakapan dan menambahkan ulasan.
Bahasa Indonesia
Indonesia