Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036
Cover for Love Yourself Through Sadness Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days

Love Yourself Through Sadness Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days

Seri

4 dari 2

Durasi
0 Jam 36 mnt
Bahasa
Inggris
Format
Kategori

Pengembangan Diri

Does sadness suffocate you softly? Open up a fountain of light in your heart with a daily deep breath of happiness.

Do you often feel down and rarely ever smile? Do you believe there is something wrong with you and the whole world? Do you find it impossible to get up in the morning because there is nothing to look forward to? Is there no more path in front of you to continue?

Experienced healer, teacher, and author Borut Lesjak has spent over twenty years helping clients overcome tough situations and find their way back to hope. Now he’s here to share his straight-to-the-point suite of tools to heal those deep wounds in less than one month.

Love Yourself Through Sadness Breathwork Meditation is a thorough and well-organized handbook to restoration using the simplest of techniques. Use it daily and any sadness, loneliness, depression, and grief will evaporate in favor of a potent sense of feeling in charge of your own destiny.

Working steadily with Love Yourself Through Sadness Breathwork Meditation will help you: • Get your chi energy and juices flowing to rekindle your happiness

• Open your heart and all other chakras to feel present and strong again

• Gently touch and release your stuck emotions to start changing your life

• Face your shadows, embrace your wounded inner child, and get ready to take on any challenge

• Address your past, inherited, or collective traumas, and much, much more!

Love Yourself Through Sadness Breathwork Meditation is a pragmatic resource packed with no-nonsense methods to assist you in recovering your wellbeing. If you like structured roadmaps and concrete tactics all wrapped in a loving methodology, then you’ll adore Borut Lesjak’s straight-from-the-heart toolbox.

© 2021 Studio Blest (Audiobook): 9781662206177

Tanggal rilis

Audiobook: 8 April 2021

Tag

    Yang lain juga menikmati...

    1. Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days
      Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days Borut Lesjak
    2. Nervous System Regulation - High Coherence Soundscapes for Vibrational Sound Therapy: Heal Your Nervous System - Feel Calm And Safe
      Nervous System Regulation - High Coherence Soundscapes for Vibrational Sound Therapy: Heal Your Nervous System - Feel Calm And Safe Vibrational Sound Therapy
    3. One Moon Present Breathwork Meditation: A Radical Healing Formula to Transform Your Life in 28 Days
      One Moon Present Breathwork Meditation: A Radical Healing Formula to Transform Your Life in 28 Days Borut Lesjak
    4. New Hypnotic Transcendental Sounds - A Theta Healing Binaural Beats Soundscape To Induce A State Of Deep Meditation: Sound Waves For Binaural Meditation, Hypnosis, Lucid Dreaming, And Reduced Stress
      New Hypnotic Transcendental Sounds - A Theta Healing Binaural Beats Soundscape To Induce A State Of Deep Meditation: Sound Waves For Binaural Meditation, Hypnosis, Lucid Dreaming, And Reduced Stress Hypnotic Sounds Laboratory
    5. Inner Child Healing: Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels
      Inner Child Healing: Deep Relaxation and Guided Imagery for Self-Affirmation and Healing from Trauma at the Deepest Levels Emmett Miller
    6. Inner child healing Meditation Reconnecting with your wounded self: embrace your inner being, release stress, trauma anxiety, self-therapy, rejection forgiveness acceptance love joy, emotional cure
      Inner child healing Meditation Reconnecting with your wounded self: embrace your inner being, release stress, trauma anxiety, self-therapy, rejection forgiveness acceptance love joy, emotional cure LoveAndBloom
    7. Clear Your Karma Powerful Meditation For Women: ancestral lineage trauma, deep wounded heartbreaks hurts depression, cut ties from manipulations control abuses, past lives abandonments, trust life
      Clear Your Karma Powerful Meditation For Women: ancestral lineage trauma, deep wounded heartbreaks hurts depression, cut ties from manipulations control abuses, past lives abandonments, trust life ThinkAndBloom
    8. What's Your Heaven?: 7 Lessons to Heal the Past and Live Fully Now
      What's Your Heaven?: 7 Lessons to Heal the Past and Live Fully Now Rebecca Rosen
    9. 12 Guided Meditations, Hypnosis Sessions and Affirmations for Women: Proven Breathing, Relaxation, Mindfulness and Deep Sleep Methods plus Techniques to Stop Overtihinking, Insomnia, and Reduce Stress
      12 Guided Meditations, Hypnosis Sessions and Affirmations for Women: Proven Breathing, Relaxation, Mindfulness and Deep Sleep Methods plus Techniques to Stop Overtihinking, Insomnia, and Reduce Stress Guided Mediations for Personal Development
    10. Self-Love Guided Sleep Meditation for Healing Your Heart: Positive Affirmations to Help You Release Shame, Guilt & Doubt Using the Law of Attraction & Self-Hypnosis
      Self-Love Guided Sleep Meditation for Healing Your Heart: Positive Affirmations to Help You Release Shame, Guilt & Doubt Using the Law of Attraction & Self-Hypnosis Meditative Hearts
    11. Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today
      Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today Astral Shadow Publishing
    12. Somatic Trauma Therapy & Sound Healing 2-in-1 Value Collection: The no-nonsense beginner’s guide to clearing what no longer serves you via jaw-dropping techniques you can start today
      Somatic Trauma Therapy & Sound Healing 2-in-1 Value Collection: The no-nonsense beginner’s guide to clearing what no longer serves you via jaw-dropping techniques you can start today Astral Shadow Publishing
    13. Powerful Reiki Healing Meditation - 1 of 10 Chakra balancing: Chakra balancing
      Powerful Reiki Healing Meditation - 1 of 10 Chakra balancing: Chakra balancing Virginia Harton
    14. Hypnotic OM
      Hypnotic OM Dick Sutphen
    15. Best Day Ever: Morning Guided Meditation For An Amazing Day
      Best Day Ever: Morning Guided Meditation For An Amazing Day Reigo Vilbiks
    16. Yoga Classes for the Complete Beginner: 4 Yoga Classes Suitable for the Complete Beginner
      Yoga Classes for the Complete Beginner: 4 Yoga Classes Suitable for the Complete Beginner Sue Fuller
    17. Blissful Heart: Guided Meditations to Open Your Heart, Feel Radiant, and Find Love: Guided Meditations to Open Your Heart, Feel Radiant and Find Love
      Blissful Heart: Guided Meditations to Open Your Heart, Feel Radiant, and Find Love: Guided Meditations to Open Your Heart, Feel Radiant and Find Love Ronnie Ann Ryan
    18. Ho'oponopono Healings For Women Unconditional self-love: ancient mantra, deep heart healings, road to recovery, heartbreak love hurts pain, sacred transcendental tool, past traumas, recieve love
      Ho'oponopono Healings For Women Unconditional self-love: ancient mantra, deep heart healings, road to recovery, heartbreak love hurts pain, sacred transcendental tool, past traumas, recieve love ThinkAndBloom
    19. Overcoming Fear of Rejection Sleep Hypnosis: Building Confidence and Self-Esteem to Face Rejection
      Overcoming Fear of Rejection Sleep Hypnosis: Building Confidence and Self-Esteem to Face Rejection Dreamy Hypnosis
    20. The Psychic Mind: Hypnosis and Subliminal
      The Psychic Mind: Hypnosis and Subliminal Joel Thielke
    21. Releasing the Past Guided Sleep Hypnosis Meditation: Positive Affirmations to Help You Let Go of the Past Trauma/Drama Using the Law of Attraction, Self-Hypnosis & Hypnotherapy
      Releasing the Past Guided Sleep Hypnosis Meditation: Positive Affirmations to Help You Let Go of the Past Trauma/Drama Using the Law of Attraction, Self-Hypnosis & Hypnotherapy Virgo Heart
    22. Guided Meditation for Chakra Alignment: Activate Chakra Balancing, Cleansing, Healing and Alignment with Guided Meditation Activation with Positive Energy and Visualization
      Guided Meditation for Chakra Alignment: Activate Chakra Balancing, Cleansing, Healing and Alignment with Guided Meditation Activation with Positive Energy and Visualization Timothy Willink
    23. Auras: The Ultimate Guide to Aura Reading, Clairvoyance, and Other Psychic Abilities
      Auras: The Ultimate Guide to Aura Reading, Clairvoyance, and Other Psychic Abilities Mari Silva
    24. Instant Anxiety Release Meditation: Guided Meditation With Healing Music For Anxiety & Stress
      Instant Anxiety Release Meditation: Guided Meditation With Healing Music For Anxiety & Stress Reigo Vilbiks
    25. Reiki • Qigong • Kundalini • Third Eye • Chakra Healing • Yoga Nidra: 7 Days to Mindfulness
      Reiki • Qigong • Kundalini • Third Eye • Chakra Healing • Yoga Nidra: 7 Days to Mindfulness WELL-BEING ART ACADEMY
    26. Raise Your Vibration: Unlocking the Secrets to Raising Your Vibrational Frequency
      Raise Your Vibration: Unlocking the Secrets to Raising Your Vibrational Frequency Mari Silva
    27. Healing Frequencies - Sound Wave Therapy - Sound Waves for Restorative Sleep and Reduced Stress: A Theta Healing Binaural Beats Soundscape for Sound Healing
      Healing Frequencies - Sound Wave Therapy - Sound Waves for Restorative Sleep and Reduced Stress: A Theta Healing Binaural Beats Soundscape for Sound Healing Sound Wave Therapy
    28. Kundalini Meditation: How to Attract More Positivity in Your Life through Amazing Meditation Techniques
      Kundalini Meditation: How to Attract More Positivity in Your Life through Amazing Meditation Techniques Stephanie White
    29. Very Deep Healing Sleep Hypnosis: Experience the Ultimate Healing Slumber
      Very Deep Healing Sleep Hypnosis: Experience the Ultimate Healing Slumber Dreamy Hypnosis
    30. Sleep Hypnosis for Shifting Reality
      Sleep Hypnosis for Shifting Reality Lightheart Hypnosis
    31. Sound Healing for Beginners: Hidden Truths of Vibrational Medicine & How to Elevate Your Energy, Body, & Chakras via Singing Bowls, Tuning Forks, Vocal Toning Frequencies, & More
      Sound Healing for Beginners: Hidden Truths of Vibrational Medicine & How to Elevate Your Energy, Body, & Chakras via Singing Bowls, Tuning Forks, Vocal Toning Frequencies, & More Astral Shadow Publishing
    32. Sacred Feminine Meditation - connect to your ancestral: divine goddess, reunite with your female power, awaken your inner goddess, nurture your heart space, receive unconditional love, self-care
      Sacred Feminine Meditation - connect to your ancestral: divine goddess, reunite with your female power, awaken your inner goddess, nurture your heart space, receive unconditional love, self-care Think and Bloom
    33. Third Eye Awakening: Awake your Third Eye Chakra Using Chakra Meditation and Self Healing. Increase your Mind Power, Empath, Psychic Abilities, Intuition, and Awareness (2022 Guide for Beginners)
      Third Eye Awakening: Awake your Third Eye Chakra Using Chakra Meditation and Self Healing. Increase your Mind Power, Empath, Psychic Abilities, Intuition, and Awareness (2022 Guide for Beginners) Kate Tenny
    34. Lucid Dreaming: Beginners Guide to Self-Awareness in Your Dreams
      Lucid Dreaming: Beginners Guide to Self-Awareness in Your Dreams Theo Lalvani
    35. The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance
      The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance Margaret Paul, PhD
    36. Manifesting Your Desires Guided Sleep Meditation for Dream Realization
      Manifesting Your Desires Guided Sleep Meditation for Dream Realization Lightheart Hypnosis
    37. Past Life Regression Hypnosis 5 in 1: Heal Emotional Trauma with Hypnosis
      Past Life Regression Hypnosis 5 in 1: Heal Emotional Trauma with Hypnosis Meditation andd Hypnosis Productions
    38. The Awake Dreamer: A Guide to Lucid Dreaming, Astral Travel, and Mastering the Dreamscape
      The Awake Dreamer: A Guide to Lucid Dreaming, Astral Travel, and Mastering the Dreamscape Samantha Fey
    39. Vagus Nerve Stimulation: Regulate Your Nervous System. Reduce Stress. Beat Anxiety. Sleep Soundly.
      Vagus Nerve Stimulation: Regulate Your Nervous System. Reduce Stress. Beat Anxiety. Sleep Soundly. Vibrational Sound Therapy - Healing Sounds
    40. Shamanism for Beginners: Explore Shamanic Rituals, Beliefs, and Practices of Native American, Norse, Celtic, and Siberian Shamans
      Shamanism for Beginners: Explore Shamanic Rituals, Beliefs, and Practices of Native American, Norse, Celtic, and Siberian Shamans Silvia Hill
    41. Guided Meditation for Chakra Awakening for Beginners: Spiritual Self Healing Meditation to Become More Confident, Overcome Stress, Anxiety, Trauma, Depression, & Chronic Pain
      Guided Meditation for Chakra Awakening for Beginners: Spiritual Self Healing Meditation to Become More Confident, Overcome Stress, Anxiety, Trauma, Depression, & Chronic Pain Meditation Meadow
    42. Ancestral Healing: Transcending Family Patterns, Honoring Ancestors, and Cultivating a Sacred Connection to Your Spirit Guides
      Ancestral Healing: Transcending Family Patterns, Honoring Ancestors, and Cultivating a Sacred Connection to Your Spirit Guides Silvia Hill
    43. Guided Meditation for Ultimate Relaxation with Deep Breathing Techniques: Achieve Stress Reduction, Anxiety Relief, Mindfulness, & Deep Sleep Using The Ancient Art of Pranayama Breathing
      Guided Meditation for Ultimate Relaxation with Deep Breathing Techniques: Achieve Stress Reduction, Anxiety Relief, Mindfulness, & Deep Sleep Using The Ancient Art of Pranayama Breathing Meditation Meadow
    44. Sound Healing:Tuning Fork Therapy Raising Vibration and Tuning Human Biofield with Diapason for Ultimate Healing and Relaxation
      Sound Healing:Tuning Fork Therapy Raising Vibration and Tuning Human Biofield with Diapason for Ultimate Healing and Relaxation Greenleatherr
    45. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis!
      Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
    46. Overcoming Perfectionism Sleep Hypnosis Meditation
      Overcoming Perfectionism Sleep Hypnosis Meditation Harmooni

    Selalu dengan Storytel

    • Lebih dari 900.000 judul

    • Mode Anak (lingkungan aman untuk anak)

    • Unduh buku untuk akses offline

    • Batalkan kapan saja

    Terpopuler

    Premium

    Bagi yang ingin mendengarkan dan membaca tanpa batas.

    Rp39000 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Premium 6 bulan

    Bagi yang ingin mendengarkan dan membaca tanpa batas

    Rp189000 /6 bulan
    7 hari gratis
    Hemat 19%
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Local

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp19900 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang

    Local 6 bulan

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp89000 /6 bulan
    7 hari gratis
    Hemat 25%
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang