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4.1

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2H 59menit
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Inggris
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Pengembangan Diri

With a sprightly dose of insightful inspiration, a sprinkling of practical advice, and a bounty of exuberant stories by great writers, O's Little Book of Happiness features some of the best work ever to have appeared in O, The Oprah Magazine. Inside you'll find Elizabeth Gilbert's ode to the triumph of asking for what you want... Jane Smiley's tribute to the animal who taught her about lasting fulfillment... Shonda Rhimes's secret to trading stress for serenity... Brene Brown's celebration of the power of play... Neil de Grasse Tyson's take on our joyful participation in the universe... and much more. In revisiting fifteen years of the magazine's rich archives, O's editors have assembled a collection as stunning as it is spirit-lifting.

© 2017 Macmillan Digital Audio (Buku audio ): 9781509856541

Tanggal rilis

Buku audio : 6 April 2017

Yang lain juga menikmati...

  1. Radical Kindness: The Life-Changing Power of Giving and Receiving Angela Santomero
  2. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal
  3. Operation Happiness: The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss Kristi Ling
  4. When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  5. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  6. Cluttered Mess to Organized Success Workbook: Declutter & Organize Your Home and Life with over 100 Checklists and Worksheets + Free Full Downloads Cassandra Aarssen
  7. Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love Melissa Ambrosini
  8. How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations Max Lucado
  9. It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Lysa TerKeurst
  10. The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body Cameron Diaz
  11. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine (Happiness Book for Women, for Fans of Brene Brown) Jenny Block
  12. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  13. The Joy of Missing Out: Live More by Doing Less Tanya Dalton
  14. A Simplified Life: Tactical Tools for Intentional Living Emily Ley
  15. The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter-One Month at a Time: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time Jennifer Ashton
  16. Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want Alexandra H. Solomon, PhD
  17. How Joyful People Think: 8 Ways of Thinking That Lead to a Better Life Jamie Rasmussen
  18. You Are Enough Cheryl Rickman
  19. The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
  20. Letters From A Better Me: How Becoming an Empowered Woman Transforms the World Rachael Wolff
  21. Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People Bob Goff
  22. Be Calm: Proven Techniques to Stop Anxiety Now Jill P. Weber
  23. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  24. A Tribe Called Bliss: Break Through Superficial Friendships, Create Real Connections, Reach Your Highest Potential Lori Harder
  25. The Clutter-Free Home: Making Room for Your Life Kathi Lipp
  26. The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
  27. This Messy Magnificent Life: A Field Guide Geneen Roth
  28. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  29. Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World Rohan Gunatillake
  30. 50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope With Stress and End Emotional Eating Susan Albers, PsyD
  31. Progressing through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss Stephanie Jose
  32. Empath: How to accept and manage yourself as an highly sensitive person for happiness and an enjoyable life Hannah White
  33. Kindfulness Caroline Millington
  34. Be Angry, But Don't Blow It: Maintaining Your Passion Without Losing Your Cool Lisa Bevere
  35. The Self-Care Handbook: A Practical Guide to Integrating Self-Care into Everyday Life to Improve Wellbeing Gill Hasson
  36. The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! Karen R. Koenig, LICSW, M.Ed.
  37. Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
  38. The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out Kyle L. Davies
  39. Hear Yourself: How to Find Peace in a Noisy World Prem Rawat
  40. Unworthy: How to Stop Hating Yourself Anneli Rufus
  41. Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Sara Szal Gottfried
  42. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
  43. The Friendship Formula: Add great friends, subtract enemies and multiply your happiness Caroline Millington
  44. Finding Inner Courage Mark Nepo
  45. The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH

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