Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036
Cover for Recovery From Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD: Thrive After Emotional Hidden Abuse, People-Pleasing, and Toxic Relationships

Recovery From Gaslighting, Narcissistic Abuse, Codependency, and Complex PTSD: Thrive After Emotional Hidden Abuse, People-Pleasing, and Toxic Relationships

1 Rating

1

Durasi
10 Jam 1 mnt
Bahasa
Inggris
Format
Kategori

Pengembangan Diri

Gaslighting? People Pleasing? Guilt Trips? Stonewalling?

Have you been emotionally, verbally, or psychologically abusive to someone you love AND you really want to change? …welcome.

Abuse isn’t just physical. More often, its hurtful words, insults, being yelled at or threatened. Abuse can also be emotional – being neglected, lied to, or manipulated. The truth is: No form of abuse is okay

Someone was manipulative or abusive to you. At first it just felt "unfair" or "difficult."

It may have started with your Mother, or Father. Even a sibling. Or maybe you had great family relationships and then fell in love as an adult and discovered too far in that this person was manipulative and every argument was a no-win.

The truth is, If you've been in an abusive relationship, you need insight and knowledge to heal the scar and prevent it from happening again.

Relationships are meant to feel safe, secure and loving.

Do you know the difference between a difficult time and emotional manipulation or emotional abuse? Most people don't.

The good news is that I can teach you:

- How to identify verbal and emotional abuse

- The causes of abusive behavior

- How to set boundaries with abusive people

- What is gaslighting?

- What is narcissistic abuse

- What is PTSD

- Why guilt trips are toxic and how to avoid them.

- Why you are attracted to Narcissists.

- How to identify your own role in manipulative cycles.

- Whether you are co-dependent.

- How to tell if you are being controlled or unknowingly controlling others.

If you're exhausted from toxic cycles in your life, Stop Them For Good.

Discover the Map that takes you from loneliness, heartbreak, fear or divorce... to the confidence and clarity to succeed in love.

© 2023 Gabriele Di Dio (Audiobook): 9798868724398

Tanggal rilis

Audiobook: 29 November 2023

Tag

    Yang lain juga menikmati...

    1. Codependent and Narcissistic Relationships: How to Cure Your Soul and Heal from an Abusive and toxic Relationship.
      Codependent and Narcissistic Relationships: How to Cure Your Soul and Heal from an Abusive and toxic Relationship. scott j. stacey
    2. The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships
      The Healing Your Inner Child Workbook: Recovery From Your Childhood Trauma & Anxious Attachment Style, Set Boundaries + Stop Overthinking & Anxiety In Relationships Natalie M. Brooks
    3. Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People
      Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People Rowena Spring
    4. Relationship Communication & No More Codependency 2-in-1: Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict
      Relationship Communication & No More Codependency 2-in-1: Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict Tyler Cross
    5. The Codependency Recovery Workbook: A 12-Week Master Plan to Stop Being Codependent and Start Loving Yourself
      The Codependency Recovery Workbook: A 12-Week Master Plan to Stop Being Codependent and Start Loving Yourself Andrei Nedelcu
    6. You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse
      You Are Not Crazy: How To Identify A Narcissist and Recover From Narcissistic Abuse Bren Worthington
    7. Eliminate Negativity : 2 Books in 1: Eliminate Negativity : 2 Books in 1 : How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions
      Eliminate Negativity : 2 Books in 1: Eliminate Negativity : 2 Books in 1 : How to Stop Negative Thinking + Toxic Positivity – Break the Cycle of Overthinking, Overcome Rumination, Reframe Your Thoughts, and Master Emotions Chase Hill
    8. Co-Dependency: How to Survive a Co-Dependent Relationship
      Co-Dependency: How to Survive a Co-Dependent Relationship Gregory Haynes
    9. Narcissistic Abuse Recovery: The Ultimate Guide To Eliminating Toxic Relationships, Freeing Yourself From Obsessive Manipulators And Narcissists
      Narcissistic Abuse Recovery: The Ultimate Guide To Eliminating Toxic Relationships, Freeing Yourself From Obsessive Manipulators And Narcissists Natalie Kamryn
    10. Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build  Healthy Communication and Deepen Your Intimacy
      Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy Travis Cooper Goleman
    11. Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment - 4 in 1: Workbooks Included - Guide to Overcome Trauma Bonding & Overthinking in Relationships
      Recovery from Narcissistic Abuse, Gaslighting, Complex PTSD, Codependency and Anxious Attachment - 4 in 1: Workbooks Included - Guide to Overcome Trauma Bonding & Overthinking in Relationships Ted Becker
    12. Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith
      Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith Kobe Campbell
    13. Respark: Igniting hope and Joy after trauma and depression
      Respark: Igniting hope and Joy after trauma and depression Dr. Graham Music
    14. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment
      The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
    15. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
      The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
    16. Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace
      Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace Daniel Hill
    17. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, 2nd Edition
      The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing, 2nd Edition Beverly Engel
    18. Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply
      Embracing Your Inner Child Meditation Adopt your little one: re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply ThinkAndBloom
    19. Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships
      Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships Andrei Nedelcu
    20. The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency
      The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency Brian Birdbell
    21. Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever
      Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever AMANDA HOPE
    22. Recovery from Narcissistic Abuse, Gaslighting, Codependency 4 Books in 1: Empath and Narcissist, Co-parenting after Divorce, Covert Narcissism, Break Free from Toxic Relationships and Manipulation
      Recovery from Narcissistic Abuse, Gaslighting, Codependency 4 Books in 1: Empath and Narcissist, Co-parenting after Divorce, Covert Narcissism, Break Free from Toxic Relationships and Manipulation Mia Warren
    23. Anxious Attachment Recovery Made Simple: A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth
      Anxious Attachment Recovery Made Simple: A Roadmap to Overcome Relationship Anxiety, Build Secure Bonds, and Rediscover Self-Worth S.C. Rowse
    24. Narcissist Abuse Recovery: A Step-by-Step Guide to Finding Peace and Healing Your Heart After a Breakup How to Overcome Your Toxic Ex, Rebuild Your Trust in Yourself, and Boost Your Self-Esteem (2022)
      Narcissist Abuse Recovery: A Step-by-Step Guide to Finding Peace and Healing Your Heart After a Breakup How to Overcome Your Toxic Ex, Rebuild Your Trust in Yourself, and Boost Your Self-Esteem (2022) Scott Lane
    25. Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up
      Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
    26. Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
      Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
    27. Breaking the Codependency Cycle: Discover the Exact Formula to Know if you are in a Codependent Relationship and Learn How to Avoid them in the Future by Spotting and Avoiding Narcissists Right Away
      Breaking the Codependency Cycle: Discover the Exact Formula to Know if you are in a Codependent Relationship and Learn How to Avoid them in the Future by Spotting and Avoiding Narcissists Right Away Margot Burton
    28. Inner Child Recovery Guide and Workbook: Practical Steps to Heal Childhood Trauma, Neglect, and Emotional Wounds for Inner Peace
      Inner Child Recovery Guide and Workbook: Practical Steps to Heal Childhood Trauma, Neglect, and Emotional Wounds for Inner Peace Andy Gardner
    29. Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace
      Healing Your Inner Child: Transformative CBT Methods to Overcome Abandonment Trauma, Heal From Childhood Emotional Neglect and Find Inner Peace Daniel Hill
    30. Transformation After Trauma: Embracing Post-Traumatic Growth
      Transformation After Trauma: Embracing Post-Traumatic Growth Stephanie M. Hutchins, PhD
    31. Narcissistic Abuse Recovery: Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency
      Narcissistic Abuse Recovery: Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency Dr. Theresa J. Covert
    32. Toxic Parents - The Ultimate Guide: Recognizing, Understanding and Recovering From Narcissistic Parents. This book includes: Emotionally Immature Parents, Narcissistic Mothers and Fathers
      Toxic Parents - The Ultimate Guide: Recognizing, Understanding and Recovering From Narcissistic Parents. This book includes: Emotionally Immature Parents, Narcissistic Mothers and Fathers Dr. Theresa J. Covert
    33. Narcissistic Abuse Recovery: Understand, Accept and Find Peace After Psychological and Emotional Abuse - Includes 20 Phrases to Disarm a Narcissist
      Narcissistic Abuse Recovery: Understand, Accept and Find Peace After Psychological and Emotional Abuse - Includes 20 Phrases to Disarm a Narcissist Janis Bryans
    34. Coming Full Circle: Healing Trauma Using Psychedelics
      Coming Full Circle: Healing Trauma Using Psychedelics Shannon Duncan
    35. Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships
      Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships Regina Ogley
    36. The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child
      The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child Rachel Porter
    37. Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD
      Emotional Abuse Workbook and Trauma Bonding (2 Books in1): Stop Feeling Stuck, Break The Cycle of Manipulation in a Narcissistic Relationship, and Overcome Heartache, Anxiety and PTSD Dr. Theresa J. Covert
    38. Integrate your inner child Recovery from childhood trauma Meditation Courses & Coaching Sessions: reparent your little one, overcome childhood neglect abandonment, reconnect self-love
      Integrate your inner child Recovery from childhood trauma Meditation Courses & Coaching Sessions: reparent your little one, overcome childhood neglect abandonment, reconnect self-love Bloom
    39. 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now!
      150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
    40. The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
      The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life J. Russell Ramsay, PhD
    41. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
      Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
    42. Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies
      Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies Alison Cook, PhD
    43. Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
      Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck Ben Eckstein, LCSW
    44. Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
      Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
    45. Co-Dependency: Signs of Co-Dependent Relationships and Relationships Traps
      Co-Dependency: Signs of Co-Dependent Relationships and Relationships Traps Gregory Haynes

    Selalu dengan Storytel

    • Lebih dari 900.000 judul

    • Mode Anak (lingkungan aman untuk anak)

    • Unduh buku untuk akses offline

    • Batalkan kapan saja

    Terpopuler

    Premium

    Bagi yang ingin mendengarkan dan membaca tanpa batas.

    Rp39000 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Premium 6 bulan

    Bagi yang ingin mendengarkan dan membaca tanpa batas

    Rp189000 /6 bulan
    7 hari gratis
    Hemat 19%
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Local

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp19900 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang

    Local 6 bulan

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp89000 /6 bulan
    7 hari gratis
    Hemat 25%
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang