The Easy Way to Mindfulness: Free your mind from worry and anxiety Allen Carr
Dengarkan dan baca
Masuki dunia cerita tanpa batas
- Baca dan dengarkan sebanyak yang Anda mau
- Lebih dari 1 juta judul
- Judul eksklusif + Storytel Original
- Uji coba gratis 14 hari, lalu €9,99/bulan
- Mudah untuk membatalkan kapan saja
Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism Through Nutrition
- Oleh
- Dengan:
- Penerbit
- 5 Rating
4
- Durasi
- 8 Jam 57 mnt
- Bahasa
- Inggris
- Format
- Kategori
Pengembangan Diri
Listen to this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings—and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.
© 2019 Tantor Media (Audiobook): 9781630155490
Tanggal rilis
Audiobook: 9 Juli 2019
Yang lain juga menikmati...
- Take Control of Your Anxiety: A Drug-Free Approach to Living a Happy, Healthy Life Christopher Cortman
- Healing the Scars of Addiction: Reclaiming Your Life and Moving into a Healthy Future Gregory L. Jantz
- Trick Your Mind to Control Alcohol Addiction: Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way Aldrich Allen
- Eat Real to Heal: Using Food As Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More Nicolette Richer
- Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself Alejandro Junger
- The Easy Way to Quit Sugar: The Illustrated Guide Allen Carr
- Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging Sandra Lee
- Emotional Eating Dr Cate Howell OAM, CSM, PhD (Med.)
- Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Mehmet Oz
- Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis BS, Ed, CPT, CFT
- The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction Rebecca E. Williams
- Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want Gale Glassner Twersky ACH
- The Addiction Spectrum: A Compassionate, Holistic Approach to Recovery Paul Thomas
- Authentic Self-Love: A Path to Healing the Self and Relationships Sepideh Irvani
- Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health Jay Campbell
- Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy Sherianna Boyle
- Mindfulness Pocketbook: Little Exercises for a Calmer Life Gill Hasson
- The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness Jennifer Dukes Lee
- The Effortless Mind: Meditation for the Modern World Will Williams
- Overcoming Rejection Lee Pulos
- Enjoy Emotional Freedom Steve Wells
- Healing without Hurting: Treating ADHD, Apraxia and Autism Spectrum Disorders Naturally and Effectively without Harmful Medications Jennifer Giustra-Kozek, LPC, NCC
- Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
- Skinny Liver: A Proven Program to Prevent and Reverse the New Silent Epidemic – Fatty Liver Disease: A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease Kristin Kirkpatrick
- The All-Day Fat-Burning Diet Yuri Elkaim
- Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Linda Graham, MFT
- The Serotonin Power Diet Nina Frusztajer
- Yoga Flow with Tim Maples Tim Maples
- Brain-Powered Weight Loss Eliza Kingsford
- Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic Jeffrey Brantley, MD
- Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle William Davis
- Fit for Life: Think It, Do It, Be It! Saba Moor-Doucette
- Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
- The Essence of Resilience: Stories of Triumph over Trauma Kathleen Parrish
- The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
- Finding a Solution to Any Problem Gale Glassner Twersky
- The Power of Forgiveness: Forgiving as a Path to Freedom Joan Gattusa
- How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem Cheryl M. Bradshaw
- The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
- High Vibrational Beauty Kerrilynn Pamer
- How to Overcome Stress and Depression Iren Nova
- The Yoga Body Diet Kristen Schultz-Dollard
- The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
- The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond Stephen Perrine
- 8 Intisari Kecerdasan Finansial Indra
4.9 - Ronggeng Dukuh Paruk Ahmad Tohari4.7
- Hujan Tere Liye4.7
- 77. Filosofi Teras - Pengantar untuk Belajar Filosofi Stoa, Tapi ... Aditya Hadi - PODLUCK
- Terusir Buya Hamka4.6
- Bumi Tere Liye4.7
- Sang Alkemis Paulo Coelho4.8
- Resign! Almira Bastari4.2
- Refleksi Diri - Kontemplasi Helmy Syahrir
- Pria Bersetelan Hitam Oh Yoonhee3.7
- 83. Atomic Habits - Cara Bangun Kebiasaan Baik Sedikit Demi Sedikit Aditya Hadi - PODLUCK
- Kebebasan Finansial: Mini Audiobook Jhon Sterling
- Pribadi Hebat Buya Hamka4.9
- Selamat Tinggal Tere Liye4.6
- HOW TO WIN FRIENDS & INFLUENCE PEOPLE Dale Carnegie4.3
Selalu dengan Storytel
Lebih dari 900.000 judul
Mode Anak (lingkungan aman untuk anak)
Unduh buku untuk akses offline
Batalkan kapan saja
Terpopuler
Premium
Bagi yang ingin mendengarkan dan membaca tanpa batas.
Rp39000 /bulan
7 hari gratis
Akses bulanan tanpa batas
Batalkan kapan saja
Judul dalam bahasa Inggris dan Indonesia
Premium 6 bulan
Bagi yang ingin mendengarkan dan membaca tanpa batas
Rp189000 /6 bulan
7 hari gratis
Hemat 19%
Akses bulanan tanpa batas
Batalkan kapan saja
Judul dalam bahasa Inggris dan Indonesia
Local
Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.
Rp19900 /bulan
7 hari gratis
Akses tidak terbatas
Batalkan kapan saja
Judul dalam bahasa Indonesia
Local 6 bulan
Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.
Rp89000 /6 bulan
7 hari gratis
Hemat 25%
Akses tidak terbatas
Batalkan kapan saja
Judul dalam bahasa Indonesia
Bahasa dan Wilayah
Bahasa Indonesia
Indonesia
