Dengarkan dan baca

Masuki dunia cerita tanpa batas

  • Baca dan dengarkan sebanyak yang Anda mau
  • Lebih dari 1 juta judul
  • Judul eksklusif + Storytel Original
  • Uji coba gratis 14 hari, lalu €9,99/bulan
  • Mudah untuk membatalkan kapan saja
Coba gratis
Details page - Device banner - 894x1036
Cover for Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want

Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want

3 Rating

4.7

Durasi
7 Jam 16 mnt
Bahasa
Inggris
Format
Kategori

Pengembangan Diri

It is time for a new sexual revolution. It’s time to take sexy back.

The very notion of sexual pleasure has long been hijacked from women. Today’s sexual climate leaves little to no space for honoring the complexities of sex—sex as pleasure, sex as connection, sex as creative expression, sex as communication, and sex as healing. This is particularly true for young women navigating today’s dating world, who need to be able to identify which sexual choices feel authentic, pleasurable, and joyful, and which ones leave them feeling “less-than.”

In Taking Sexy Back, relationship expert Alexandra Solomon—author of Loving Bravely—offers a powerful and holistic approach to help you reclaim your sexuality, communicate your desires, draw boundaries, be safe, and build the satisfying relationships you truly want. Regardless of your current relationship status, you’ll learn to cultivate your own sexual self-awareness and use that awareness to create sexual experiences that elevate, connect, expand, and heal you.

Sex is about more than what your partner enjoys or finds sexy. It’s about more than having an orgasm or finding the “right” positions. This book offers a road map to help you reclaim your sexual power. It offers time and space to think and feel, and to ask yourself the important question—what do you want?

© 2020 New Harbinger Publications (Audiobook): 9781684038145

Tanggal rilis

Audiobook: 9 April 2020

Tag

    Yang lain juga menikmati...

    1. Secure Relating: Holding Your Own in an Insecure World
      Secure Relating: Holding Your Own in an Insecure World Ann Kelley
    2. Couple Skills: Making Your Relationship Work
      Couple Skills: Making Your Relationship Work Matthew McKay
    3. Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure
      Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Emily Morse
    4. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
      Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
    5. The Big O: The ultimate sex and relationship guide from Twitter guru and LaidBare podcast host Oloni
      The Big O: The ultimate sex and relationship guide from Twitter guru and LaidBare podcast host Oloni Oloni
    6. Wired for Love, Second Edition: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
      Wired for Love, Second Edition: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
    7. Love by Design: 6 Ingredients to Build a Lifetime of Love
      Love by Design: 6 Ingredients to Build a Lifetime of Love Dr Sara Nasserzadeh
    8. Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down
      Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down Ronald D. Siegel
    9. Avoidant Attachment: 2 Books in 1: How to Cope with a Dismissive or Fearful Partner, Deepen Emotional Intimacy and Strengthen Your Bond
      Avoidant Attachment: 2 Books in 1: How to Cope with a Dismissive or Fearful Partner, Deepen Emotional Intimacy and Strengthen Your Bond Janis Bryans Psy.D
    10. Changing the Narrative of Your Life: Surviving a Dysfunctional Family
      Changing the Narrative of Your Life: Surviving a Dysfunctional Family Erin Kirk
    11. Boundaries in Dating: How Healthy Choices Grow Healthy Relationships
      Boundaries in Dating: How Healthy Choices Grow Healthy Relationships John Townsend
    12. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
      Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
    13. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
      The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
    14. Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships
      Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend
    15. Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do
      Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do David Lawson PhD
    16. Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict
      Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict Jonathan Robinson
    17. Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships
      Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships David Lawson PhD
    18. Practicing Forgiveness: A Path Toward Healing
      Practicing Forgiveness: A Path Toward Healing Richard S. Balkin
    19. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty
      Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
    20. Insecure Attachment: Anxious or Avoiding in Love? How Attachment Styles Help or Hurt your Relationships. Learn to form secure emotional connections
      Insecure Attachment: Anxious or Avoiding in Love? How Attachment Styles Help or Hurt your Relationships. Learn to form secure emotional connections David Lawson PhD
    21. Beyond Boundaries: Learning to Trust Again in Relationships
      Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
    22. Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
      Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve Sherrie Campbell, PhD
    23. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself
      Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
    24. The Neuroscience of Self-Love
      The Neuroscience of Self-Love Alexis Fernandez-Preiksa
    25. Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents
      Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents LoveAndBloom
    26. Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively
      Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively Margaret Tacy
    27. How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships
      How to Be Accountable: Take Responsibility to Change Your Behavior, Boundaries & Relationships Joe Biel
    28. Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners)
      Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners) Hale Boyd
    29. How to be Sad: The Key to a Happier Life
      How to be Sad: The Key to a Happier Life Helen Russell
    30. Changing Course: Healing from Loss, Abandonment, and Fear
      Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black, PhD
    31. Feeling Seen: Reconnecting in a Disconnected World
      Feeling Seen: Reconnecting in a Disconnected World Jody Carrington
    32. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
      How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
    33. The Dialectical Behavior Therapy Skills Workbook for Anxiety
      The Dialectical Behavior Therapy Skills Workbook for Anxiety Kim L. Gratz, PhD
    34. Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love
      Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD
    35. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
      The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
    36. Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
      Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
    37. Dialectical Behaviour Therapy: The only DBT step-by-step guide to regularizing by taking control of personality disorder
      Dialectical Behaviour Therapy: The only DBT step-by-step guide to regularizing by taking control of personality disorder AAron Benk
    38. Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
      Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking Sally M. Winston, PsyD
    39. The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood
      The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
    40. Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
      Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
    41. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
      Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
    42. Easy Guide to Attachment Disorders in Adults: Understanding adult attachment styles and relationships and attachment trauma and healing
      Easy Guide to Attachment Disorders in Adults: Understanding adult attachment styles and relationships and attachment trauma and healing Vanessa Alvarez
    43. Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
      Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety Kelly G. Wilson, PhD
    44. Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child
      Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child Naomi Carr
    45. From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
      From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD
    46. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
      The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
    47. It's Attachment: A New Way of Understanding Yourself And Your Relationships
      It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin

    Selalu dengan Storytel

    • Lebih dari 900.000 judul

    • Mode Anak (lingkungan aman untuk anak)

    • Unduh buku untuk akses offline

    • Batalkan kapan saja

    Terpopuler

    Premium

    Bagi yang ingin mendengarkan dan membaca tanpa batas.

    Rp39000 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Premium 6 bulan

    Bagi yang ingin mendengarkan dan membaca tanpa batas

    Rp189000 /6 bulan
    7 hari gratis
    Hemat 19%
    • 1 akun

    • Akses Tanpa Batas

    • Akses bulanan tanpa batas

    • Batalkan kapan saja

    • Judul dalam bahasa Inggris dan Indonesia

    Coba sekarang

    Local

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp19900 /bulan
    7 hari gratis
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang

    Local 6 bulan

    Bagi yang hanya ingin mendengarkan dan membaca dalam bahasa lokal.

    Rp89000 /6 bulan
    7 hari gratis
    Hemat 25%
    • 1 akun

    • Akses Tanpa Batas

    • Akses tidak terbatas

    • Batalkan kapan saja

    • Judul dalam bahasa Indonesia

    Coba sekarang