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30 Minutes Ketogenic Diet Blueprint

שפות
אנגלית
Format
קטגוריה

עיון

Reap the benefits of our ancient natural fat-burning metabolism that has been abandoned in the midst of the carb-weighty food industry. Re-establish your mental clarity and stimulate your energy while without stress dropping pounds by following the blueprint presented in this 30-Minutes Ketogenic Diet Blueprint.

You will learn techniques and life hacks that will help you to reduce time and money at the gym while at the same compound your level of productivity.

30-Minutes Ketogenic Diet Blueprint will work for you no matter whether you are busy entrepreneurs or unrepentant dieters so long you desire to improve mental/executive function while simultaneously reducing weight.

For individuals who struggle with sugar addiction and food cravings, this blueprint will free you and make you feel more confident, have more energy, be more healthy, and without ever going hungry.

In the 30-Minutes Ketogenic Diet Blueprint You 'll learn how:

To train the body to run on fat instead of sugar as your major natural source of energy just as evolution intended.

To maximize weight loss and clear brain fog, anxiety and depression using a ketogenic diet in 30 minutes.

To transition from a traditional higher carbohydrate diet to a ketogenic diet.

© 2019 PublishDrive (ספר דיגיטלי ): 6610000241040

תאריך הוצאה

ספר דיגיטלי : 6 בנובמבר 2019

אחרים גם נהנו...

  1. Mastering The Keto Meal Prep: The Ultimate Guide To Quick And Healthy Ketogenic Meals To Boost Weight Loss Connor Thompson
  2. Dash Diet, Superfoods Cookbook, Metabolism Diet & Indian Cookbook Charlie Mason
  3. Ketogenic Diet: Meal Prep and Scientific Secrets about the Low-Carb Weight Loss Cure Maddy Vogel
  4. Autistic Spectrum Disorder and Diets That Can Help Control Behavior: The Miracle of Keto, Gaps, GFCF, and Paleo Diets Susan Zeppieri
  5. How to Reprogram and Heal your Microbiome Balance: Everything You Need to Know About Microbiomes and How You Get Benefits From Probiotics in Your Diet Jim Colajuta
  6. The One One One Diet Rania Batayneh
  7. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  8. The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness Colette Heimowitz
  9. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  10. Low Fodmap Diet Cookbook: A 7-Day Stress Free Meal Plan To Relieve IBS Symptoms with Delicious Gut-Soothing Recipes Brandon Herrera
  11. Real-Life Carb Cycling for Women: The Carb Cycling Meal Plan for Fast, Sustainable Weight Loss Laura Greenaway
  12. Hygge: The Danish Art of Coziness, Health and Happiness in Your Daily Life Brittany Wynonna Holiday
  13. Hygge: The Complete Book of Hygge To Discover The Danish Way To Live Happily Sarah Jensen, Carl Nielsen
  14. Understanding Girls with ADHD: How They Feel and Why They Do What They Do Kathleen G. Nadeau, PhD
  15. The Definitive CBT Toolkit for Kids and Teens to Fight Anxiety, Depression and Trauma: Unleash Confidence and Courage Through Cognitive Behavioral Therapy Wallace A. Ragan
  16. Better Sleep, Happier Life: Simple Natural Methods to Refresh Your Mind, Body, and Spirit Venkata Buddharaju
  17. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  18. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  19. Mindfulness in 8 Days Kathirasan K
  20. Why Has Nobody Told Me This Before? Julie Smith
  21. Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict Jerold J. Kreisman MD
  22. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  23. Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Randi Kreger
  24. Hygge: The Happy Danish Art of Life Victor Frandsen
  25. Build: An Unorthodox Guide to Making Things Worth Making Tony Fadell
  26. How to Sleep Like a Caveman: Ancient Wisdom for a Better Night’s Rest Merijn van de Laar
  27. 168 Hours: You Have More Time Than You Think Laura Vanderkam
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  29. The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych

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