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Beautiful Trauma: A Journey of Discovery in Science and Healing

משך
6H 49דקות
שפות
אנגלית
Format
קטגוריה

ביוגרפיות

A compelling account of surviving a freak accident, and a fascinating exploration of the science of trauma and recovery. Late one night, while Rebecca Fogg was alone in her apartment, her hand was partially amputated in an explosion. Quick thinking saved her life, but the journey to recovery would be a slow one. As the doctors rebuilt her hand, Rebecca (who also survived 9/11) began rebuilding her sense of self by studying the physical and psychological process of recovery. Interspersing the personal with the medical, Rebecca charts her year of rehabilitation, touching on the marvelously adaptable anatomy of the hand; how the brain's fight-or-flight mechanism enables us to react instantly to danger; and why trauma causes some people to develop PTSD and gives others a whole new lease on life. Told with emotional and intellectual clarity, Beautiful Trauma is a celebration of the resilience of the human spirit and the power we all hold in our hands.

© 2023 W. F. Howes Ltd (ספר מוקלט ): 9781004118113

תאריך הוצאה

ספר מוקלט : 27 באפריל 2023

אחרים גם נהנו...

  1. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  2. Noise Daniel Kahneman
  3. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  4. Why Has Nobody Told Me This Before? Julie Smith
  5. Complex PTSD: From Surviving to Thriving Pete Walker
  6. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  7. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  8. I Contain Multitudes: The Microbes Within Us and a Grander View of Life Ed Yong
  9. The Emperor of All Maladies Siddhartha Mukherjee
  10. War Doctor: Surgery on the Front Line David Nott
  11. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  12. Range: How Generalists Triumph in a Specialized World David Epstein
  13. The Sleeping Beauties: And Other Stories of Mystery Illness Suzanne O'Sullivan
  14. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  15. Social: Why Our Brains Are Wired to Connect Matthew D. Lieberman
  16. This is Going to Hurt: Secret Diaries of a Junior Doctor Adam Kay
  17. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  18. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  19. Fragile Lives: A Heart Surgeon’s Stories of Life and Death on the Operating Table Stephen Westaby
  20. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  21. Twas The Nightshift Before Christmas: Festive hospital diaries from the author of multi-million-copy hit This is Going to Hurt Adam Kay
  22. The Mind and the Brain: Neuroplasticity and the Power of Mental Force Jeffrey M. Schwartz
  23. The Sweet Spot: The Pleasures of Suffering and the Search for Meaning Paul Bloom
  24. Finding Me: A Memoir Viola Davis
  25. Mental Immunity: Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think Andy Norman
  26. Sentient: What Animals Reveal About Our Senses Jackie Higgins
  27. The Righteous Mind: Why Good People Are Divided by Politics and Religion Jonathan Haidt
  28. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  29. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  30. The Unexpected Gift of Trauma: The Path to Posttraumatic Growth Edith Shiro
  31. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  32. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  33. The World According to Physics Jim Al-Khalili
  34. Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want Dave Asprey
  35. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  36. The River of Consciousness Oliver Sacks
  37. Odd Girl Out: An Autistic Woman in a Neurotypical World Laura James
  38. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  39. Human Universe Professor Brian Cox
  40. Grief Connects Us: A Neurogsurgeon's Lessons on Love, Loss, and Compassion: A Neurosurgeon's Lessons on Love, Loss, and Compassion Joseph D. Stern, MD
  41. You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type Daniel Amen
  42. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
  43. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris

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