Complex PTSD: From Surviving to Thriving
- סופר.ת
- קריין.ית
- הוצאה לאור
- מהדורות
2
- 254 דירוגים
4.7
- משך
- 10 שעות ו-28 דקות
- שפה
- אנגלית
- פורמט
- קטגוריה
התפתחות אישית
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
© 2018 Tantor Media (ספר מוקלט): 9781977338150
תאריך פרסום
ספר מוקלט: 28 בדצמבר 2018
מהדורות נוספות
ספרים דומים ל־Complex PTSD: From Surviving to Thriving
- Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
- Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
- The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
- Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
- Running On Empty: Overcome Your Childhood Emotional Neglect Jonice Webb, Ph.D
- Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
- Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents Lindsay C. Gibson, PsyD
- Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Paul Conti
- Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller, Aline Lapierre
- Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition Randi Kreger, Paul T. Mason, MS
- Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
- Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward, Donna Frazier Glynn
- Attachment in Psychotherapy David J. Wallin
- How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
- Coming Apart: How to Heal Your Broken Heart Daphne Rose Kingma
- The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
- How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
- Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children Jonice Webb, Ph.D
- Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self Lucia Capacchione, PhD
- Treating Adult Children of Emotionally Immature Parents: A Clinician's Guide Lindsay C. Gibson, PsyD
- You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
- Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
- Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration Karen C.L. Anderson
- The Dance of Intimacy: A Woman's Guide to Courageous Acts of Change in Key Relationships Harriet Lerner
- The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Dr Nadine Burke Harris
- A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS, Michelle Frank, PsyD
- The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy Ilyse Kennedy, LPC, LMFT, PMH-C
- Doing Psychotherapy: A Trauma and Attachment-Informed Approach Robin Shapiro
- Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
- Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
- Beyond Codependency: And Getting Better All the Time Melody Beattie
- Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don’t Know Why Dr. Susan Forward, Joan Torres
- The Dance of Connection: How to talk to someone when you're mad, hurt, scared, frustrated, insulted, or desperate Harriet Lerner
- Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
- ארבע ההסכמות דון מיגל רואיס
- הרגלים אטומיים ג'יימס קליר
- Harry Potter and the Philosopher's Stone J.K. Rowling
- הנערה בקרח רוברט ברינדזה
- Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
- Yesteryear Caro Claire Burke
- כוחו של הרגע הזה אקהרט טול
- מישהו כמו איליה הדס קפלן
- סבתא בורחת מהבית מאירה ברנע גולדברג
- Fourth Wing Rebecca Yarros
- כשהדברים מתפרקים פמה צ'ודרון
- A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
- סדר את המיטה שלך אדמירל ויליאם ה. מקרייבן
- משאלה אחת ימינה אשכול נבו
- נקמה קטלנית רוברט ברינדזה
איזה מינוי מתאים לך?
מאות אלפי ספרים
מצב ילדים (תוכן שמתאים לקטנטנים)
הורדת ספרים לקריאה והאזנה בלי אינטרנט
אפשר לבטל בכל עת
Unlimited
האזנה וקריאה בלי הגבלה.
49.90 ש"ח /חודש
חשבון אחד
גישה בלתי מוגבלת
האזנה וקריאה בלי הגבלה
קריאה והאזנה גם בלי אינטרנט
אפשר לבטל בכל עת
Family
גלו ספרים לכל המשפחה. היכנסו יחד לתוך עולם של סיפורים.
69.90 ש"ח /חודש
2 חשבונות
גישה בלתי מוגבלת
שני חשבונות
האזנה וקריאה בלי הגבלה
אפשר לבטל בכל עת
