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How to Overcome Stress and Pressure: For a Happier and Healtheir Life

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For a Happier and Healthier Life

Have you ever felt so stressed you were concerned about your health? Would you like to know a strategy that can calm your mind and relax your body within minutes? Would you like to overcome the #1 generator of negativity? Well, now you can! Dr. Larry Iverson will give you proven strategies for rapidly breaking through stress and pressure.

• Learn the only 4 ways emotions are created and how to handle them. • Know how to control negative self-talk that holds you back and blocks you. • Understand what stress does to your health and how to overcome adverse effects quickly. • Know how to use eustress to stimulate energy, motivation and happiness. • Learn a technique you can use anywhere that drops your stress level within minutes.

© 2020 Made for Success (ספר מוקלט ): 9781641461160

תאריך הוצאה

ספר מוקלט : 5 בפברואר 2020

אחרים גם נהנו...

  1. The 5 Steps to Peak Performance: The Secret to Overcoming Limiting Beliefs Larry Iverson
  2. Go For It!: Break Out of Unconscious Patterns That Hold You Back Dr. Larry Iverson
  3. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  4. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  5. Fire Up Your Brain!: Strategies for Creating Greater Mental Performance Dr. Larry Iverson
  6. Rock Solid Confidence: Letting Go of Low Self-Esteem, Fear, and Anxiety to Achieve Your Dreams various authors
  7. Talk to Anyone: Tips for Socializing & Developing Charisma Brad Worthley
  8. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  9. Life Changing Secrets from the 3 Masters Success: Three Habits to Achieve Abundance in Your Finances, Your Relationships,Your Health, and Your Life Napoleon Hill
  10. An Effective Life: Inspirational Philosophy from Dr. Covey’s Life Stephen R. Covey
  11. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  12. Attitude is Everything: Ten Rules For Staying Positive Vicki Hitzges
  13. Productivity: The Secret Of Successful People: Morning Routine, Biohacking Techniques, Time Management And Productive Habits To Get Better Results George J. Parker
  14. The Wisdom and Teachings of Stephen R. Covey Stephen R. Covey
  15. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  16. The Secret Rhonda Byrne
  17. Your Sacred Self Wayne W. Dyer
  18. Why Has Nobody Told Me This Before? Julie Smith
  19. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  20. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  21. How To Win Friends And Influence People Dale Carnegie
  22. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  23. Secrets to Life and Happiness Chris Widener
  24. The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World Robin Sharma
  25. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  26. Self-Improvement 101: What Every Leader Needs to Know John C. Maxwell
  27. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  28. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  29. Crush It!: Why NOW Is the Time to Cash In on Your Passion Gary Vaynerchuk
  30. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  31. The Success Principles: How to get from where you are to where you want to be Jack Canfield
  32. Joy at Work: Organizing Your Professional Life Marie Kondo
  33. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  34. How to See Yourself As You Really Are His Holiness the Dalai Lama
  35. Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh
  36. Practicing the Power of Now Eckhart Tolle
  37. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  38. The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage Dean Bokhari
  39. Primary Greatness: The 12 Levers of Success Stephen R. Covey
  40. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  41. SPEAK!: Overcoming the Fear and Horror of Public Speaking Dale Carnegie & Associates
  42. The 7 Habits On the Go: Timeless Wisdom for a Rapidly Changing World Stephen R. Covey

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