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Keto Vegan Diet: The Plant Based Solution to Lose Weight. An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle

משך
3H 8דקות
שפות
אנגלית
Format
קטגוריה

עיון

Have you decided to start a healthier lifestyle but the call of junk food is stronger than your good intentions?

Do you keep looking in the mirror and see a body you don't want to have?

Today's society is bombarding us with junk food made from meat, protein and fats of animal origin, and you can't imagine how dangerous this could be for you. What they want to keep hidden, but which has now been amply demonstrated by important studies, is that omnivorous food is harmful to humans.

Instead, in veganism, any form of food that is obtained from an animal, including their flesh or their milk, or a non-plant living thing, is off-limits.

Veganism has closely been tied to human health, and it's a large part of why people are going vegan. The ethical boundaries around eating other living beings are a sore point for most other vegans, but the health benefits are not to be overlooked.

In this audiobook I will introduce you to what you can't find anywhere else. With a simple, critical and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet.

Here are some of the chapters covered in this guide: What is keto diet and how does it work?The health benefits of following keto dietWhat is veganism and the benefits of following itHow is it like combining keto and vegan dietsThe foods to eat and those to avoidBest Vegan Keto SupplementsWeight loss and keto lifestyleMaintaining a healthy lifestyle while on keto vegan dietAnd so much more! Now dive into this reading right away and I'm sure that, even if you think you can't leave the carnivorous diet, you'll find dozens of reasons to change your mind, right from the first chapter!

Buy this Audiobook now!

© 2020 Sarah Meyers (ספר מוקלט ): 9781094230924

תאריך הוצאה

ספר מוקלט : 11 במרץ 2020

אחרים גם נהנו...

  1. The Low-Carb Fraud T. Colin Campbell PhD
  2. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  3. Keto Vegan Cookbook for Beginners 2019: 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet Jamie Cook
  4. Keto Vegan: 100+ Satisfying High Fat, Low Carb, Dairy Free Recipes!! Jennifer Melissa
  5. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  6. Why Has Nobody Told Me This Before? Julie Smith
  7. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  8. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury
  9. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  10. Living Gluten-Free For Dummies: 2nd Edition Danna Korn
  11. What to Eat When: A Strategic Plan to Improve Your Health and Life through Food Michael F. Roizen
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  20. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  21. Spirit & Practice of the Wise Woman Tradition with Susun Weed Susun Weed
  22. Self-Love: How to Love Yourself More by Understanding Your Feelings and Personality Type Lisa Herd
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  24. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
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  27. The Relationship Fix: Dr. Jenn's 6-Step Guide to Improving Communication, Connection Dr. Jenn Mann
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  37. YOUR ERRONEOUS ZONES Wayne W. Dyer
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