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Love Yourself Being You: A Way to Live Your Best Life: Quiet Your Mind, Eliminate Stress, Find Inner Peace

משך
1H 49דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

How you feel matters. And how you feel about yourself matters more than you think.

As you’ll learn in this book, Love Yourself Being You: A Way to Live Your Best Life, loving yourself is not about being self-centered or self-absorbed. It’s about intentionally making your physical health and mental wellbeing a priority.

Loving yourself means having the courage to be who you are and feel good about it. It means being honest about what’s important to YOU and not needing approval from others.

Through this dynamic, self-care guide, you will discover techniques and strategies to help you escape the downward spiral of negative emotions. You’ll learn…

• How your subconscious mind may be limiting you, and what to do about it. • How to break the cycle of anxiety, overwhelm, and depression. • How to stop battling frustration with yourself. • How to give yourself the forgiveness and love you need right now.

The BIG question is: Are you ready to conquer negative self-talk, accept yourself, and love yourself NOW?

You are stronger than you think, and more capable than you can imagine.

So, stop the worry, fear, and panic today! Grab a copy of this book to find peace through inspirational quotes and scriptures, and learn how to apply real-life techniques to help you become happier, healthier, and confident.

Narrated by the author.

© 2020 LHA Inspirational Press (ספר מוקלט ): 9781988957043
© 2018 LHA Inspirational Press (ספר דיגיטלי ): 9781988957012

תאריך הוצאה

ספר מוקלט : 18 באפריל 2020
ספר דיגיטלי : 15 בינואר 2018

אחרים גם נהנו...

  1. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  2. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  3. How To Win Friends And Influence People Dale Carnegie
  4. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  5. Pulling Your Own Strings Wayne W. Dyer
  6. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  7. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  8. Why Has Nobody Told Me This Before? Julie Smith
  9. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  10. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  11. Your Sacred Self Wayne W. Dyer
  12. Born to Win: Find Your Success Zig Ziglar
  13. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  14. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  15. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  16. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  17. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  18. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  19. The Secret Rhonda Byrne
  20. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  21. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  22. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  23. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  24. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  25. Living a Life of Inner Peace Eckhart Tolle
  26. Manifest Your Destiny Wayne W. Dyer
  27. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  28. The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth Elaine N. Aron
  29. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  30. The Miracle: Six Steps to Enlightenment Joe Vitale
  31. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  32. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  33. The Charge: Activating the 10 Human Drives That Make You Feel Alive Brendon Burchard
  34. The Science of Getting Rich Wallace D. Wattles
  35. Men, Women and Relationships John Gray
  36. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  37. The Magic of Manifesting: Advanced Techniques to Attract Your Best Life, Manifest Success, Money and Abundance to Become Your Best Self and Stop Chasing and Start Attracting. Sara Breatna
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  39. Get it Done: Surprising Lessons from the Science of Motivation Ayelet Fishbach
  40. 30 Days - Change your habits, Change your life: A couple of simple steps every day to create the life you want Marc Reklau
  41. Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma Daniel G. Amen
  42. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  43. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  44. The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life Allison Fallon
  45. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón

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