3.3
התפתחות אישית
There are many basic ways to meditate, and this guide surely talks about those. However, as a bit more of an alternative consideration, the book shows you different forms of meditation you may have never thought of. Examples are:
- Coloring mandalas for stress relief and meditation
- Using a fidget spinner to remove some tension
- Art therapy and drawing
- Bathtub meditation
Are you curious about how you can make these creative meditation methods work for you? Then go ahead and start reading or listening to the book.
© 2020 Efalon Acies (ספר מוקלט ): 9781664950719
תאריך הוצאה
ספר מוקלט : 28 באוקטובר 2020
3.3
התפתחות אישית
There are many basic ways to meditate, and this guide surely talks about those. However, as a bit more of an alternative consideration, the book shows you different forms of meditation you may have never thought of. Examples are:
- Coloring mandalas for stress relief and meditation
- Using a fidget spinner to remove some tension
- Art therapy and drawing
- Bathtub meditation
Are you curious about how you can make these creative meditation methods work for you? Then go ahead and start reading or listening to the book.
© 2020 Efalon Acies (ספר מוקלט ): 9781664950719
תאריך הוצאה
ספר מוקלט : 28 באוקטובר 2020
היכנסו לעולם אינסופי של סיפורים
דירוג כולל מבוסס על דירוגי 4
מעורר השראה
חמים ונעים
מתמרץ
הורד את האפליקציה כדי להצטרף לשיחה ולהוסיף ביקורות.
עִברִית
ישראל