4.3
התפתחות אישית
This guide helps reduce tension in the body and mind, releasing toxins that can help during periods of acute pain. A great self help audiobook which could help you with various aches and pains in the body through various relaxation techniques.
Constant pain is uncomfortable, wearing on the nerves and can be depressing. Daily practice of breathing and relaxation encourages production of endorphins which are a natural pain reliever. This guided relaxation also helps reduce tension in the body and mind, releases toxins and can help during periods of acute pain. Allowing the body to relax, and releasing the breath rather than resisting pain, can ease the symptoms and helps avoid a vicious circle of creating further tension.
© 2011 HarperCollins (ספר מוקלט ): 9780007428465
תאריך הוצאה
ספר מוקלט : 6 בינואר 2011
תגיות
4.3
התפתחות אישית
This guide helps reduce tension in the body and mind, releasing toxins that can help during periods of acute pain. A great self help audiobook which could help you with various aches and pains in the body through various relaxation techniques.
Constant pain is uncomfortable, wearing on the nerves and can be depressing. Daily practice of breathing and relaxation encourages production of endorphins which are a natural pain reliever. This guided relaxation also helps reduce tension in the body and mind, releases toxins and can help during periods of acute pain. Allowing the body to relax, and releasing the breath rather than resisting pain, can ease the symptoms and helps avoid a vicious circle of creating further tension.
© 2011 HarperCollins (ספר מוקלט ): 9780007428465
תאריך הוצאה
ספר מוקלט : 6 בינואר 2011
תגיות
היכנסו לעולם אינסופי של סיפורים
דירוג כולל מבוסס על דירוגי 40
מעורר השראה
מדהים
מחמם לב
הורד את האפליקציה כדי להצטרף לשיחה ולהוסיף ביקורות.
עִברִית
ישראל