Personality Disorders: Codependency and Narcissistic Abuse Recovery. Essential Skills to Help Families Manage Borderline Personality Disorder. BPD Survival Guide (2021 Edition)

Discover the Way to Heal From Emotional Abuse and Break Away From Manipulators If you’ve ever suffered in a relationship, and felt as though your voice was not being heard, look no further for help. Only you can put a stop to tolerating intense behaviours and recognizing unstable relationships.

Help yourself overcome the trauma by learning to keep youself accountable through this step-by-step guide to recovery from toxic relationships. Acquire the skills to recognize toxic behaviour, manipulation and express your feeling through owning your emotions.

Increase your self-esteem by learning how to cure your mind and start building meaningful relationships with people!

Here is what this narcissistic abuse recovery guide can offer you:

· Guide to understanding the borderline syndrome;

· How to recognize self-destructive behaviour;

· Tips and tricks to inner mindfulness;

· Step-by-step self-help sheet to keep yourself accountable;

· Advice to include your family, friends and doctors in the healing process;

· And much more!

Imagine a world without cloudiness – feel happy, confident and full of self-esteem. World where you can always say no to everything you dislike without any repercussions. This book will guide you on a journey to that world. So what are you waiting for?

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© 2023 Yolanda Gill (ספר מוקלט ): 9798868745782

תאריך הוצאה

ספר מוקלט : 9 בדצמבר 2023