Press Pause Not Stop

In this episode Varuchhi talks about how to succeed when the fitness endeavour is stopped in its tracks due to sickness/work/life and how to get back on your feet.The guest is Simran Singh, a nutritionist with TUC, young athlete and weight loss champion. Together they discuss why sometimes it is so difficult to start all over again.

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ספר מוקלט: 31 ביולי 2019