Rama Speaks: The Teachings of Rama-Dr. Frederick Lenz

“You don’t need a teacher perpetually. You need them to show you how to get through the doorway, but once you get through the doorway, you’re on your own. Then you have to grow and experience Enlightenment. Then you come back—if you want to go through a higher doorway—and so on and so on. They show you how to refine yourself until you’re able to enter into nirvana on your own. Then no more teacher. Guess what? Only Enlightenment everywhere.” Rama-Dr. Frederick Lenz, 1992

We think that the classic Enlightenment of the Buddha is far beyond our reach. What if it wasn’t?

As more and more people have found meditation and mindfulness beneficial, there has been little information on the underlying process, which Dr. Frederick Lenz (1950-1998), known to his students as Rama, called “self-discovery.” Self-discovery is the pathway to enlightenment, in which you realize that your ego is like an island in the middle of an ocean. Each meditation is taking a swim in that ocean. Self-discovery is becoming the ocean. While many of the things he taught can be found in spiritual books, many cannot, and none all in the same place.

At its core, this book presents the self-discovery process. Rama recorded 120 talks for his students covering it; the book's nearly 200 excerpts are him speaking to his students. Each chapter is devoted to an interdependent group of topics and presents the different aspects that he emphasized at different times, so that you get a complete picture. The chapters are arranged in a developmental order, beginning with the basics and culminating in the samadhis.

"Beyond the world of thought and sensorial impressions, there are planes and dimensions of perfect light, knowledge and radiant perfection. Meditation is simply a process of moving your awareness field from the awareness of this world, from the awareness of time and space, into eternity, into the eternal dimensions.” Rama-Dr. Frederick Lenz, 1992

© 2023 Lawrence S. Borok (ספר מוקלט ): 9798985284737

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ספר מוקלט : 14 בדצמבר 2023