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Relax

9 דירוגים

4.3

משך
1 שעות ו-10 דקות
שפה
אנגלית
פורמט
קטגוריה

התפתחות אישית

With "Relax" by Brahma Khumaris, discover new ways to counteract stress. Along with Mike George, follow this relaxation programme and learn some of the most effective methods and strategies that you can use to help you create a more relaxed approach to your life."Relax" also offers some exercises that will allow you to experience the immediate effects of those methods.

The Brahma Kumaris World Spiritual University is an international organisation working at all levels of society for positive change.

Established in 1937 it now carries out a wide range of educational programmes for the development of human and spiritual values throughout its 4000 branches in over 86 countries.

The University is a Non-Governmental Organisation in general consultative status with the Economic and Social Council of the United Nations and in consultative status with UNICEF. It is also the recipient of seven UN Peace Messenger awards.

Local centres provide courses and lectures in meditation and positive values, enabling individuals to recognise their true potential and make the most of their lives.

The University offers all its services free of charge.

© 2020 Saga Egmont (ספר מוקלט): 9788711675465

תאריך פרסום

ספר מוקלט: 23 ביולי 2020

אחרים גם נהנו...

  1. Relax Your Body and Calm Your Mind
    Relax Your Body and Calm Your Mind Linda Hall
  2. Physical Relaxation for Sleep
    Physical Relaxation for Sleep Sophie Påhlsson, Sophie Grace Meditations
  3. Boost Your Self Esteem
    Boost Your Self Esteem Lynda Hudson
  4. Sleep Now - Deep Relaxation
    Sleep Now - Deep Relaxation Ulf Sandström
  5. Inner Calm: The Mindfulness Way
    Inner Calm: The Mindfulness Way Lynda Hudson
  6. Relax at the Beach
    Relax at the Beach Glenn Harrold, Russ Davey
  7. Dr. Walton's Stress Relief and Deep Sleep
    Dr. Walton's Stress Relief and Deep Sleep Dr. James E. Walton
  8. Sleep Story - The Meadow
    Sleep Story - The Meadow Glenn Harrold
  9. Nighttime Version of The Easiest Relaxation Exercise Ever
    Nighttime Version of The Easiest Relaxation Exercise Ever Sophie Påhlsson, Sophie Grace Meditations
  10. Meditation for Physical Relaxation
    Meditation for Physical Relaxation Sophie Påhlsson, Sophie Grace Meditations
  11. Relieve Anxiety the Mindfulness Way
    Relieve Anxiety the Mindfulness Way Lynda Hudson
  12. Happiness and Sleep Meditation: Mindfulness for Kids
    Happiness and Sleep Meditation: Mindfulness for Kids Brenda Shankey
  13. Switch Off
    Switch Off Lynda Hudson
  14. Quit The Sugar Habit
    Quit The Sugar Habit Glenn Harrold
  15. Sleep Story - The Stars In The Night Sky
    Sleep Story - The Stars In The Night Sky Glenn Harrold
  16. Quit The Chocolate Habit
    Quit The Chocolate Habit Glenn Harrold
  17. Overcome Tinnitus
    Overcome Tinnitus Glenn Harrold
  18. Mindfulness Meditation for Relaxation
    Mindfulness Meditation for Relaxation Glenn Harrold, Russ Davey
  19. Ocean Waves on Sandy Shores: Calming Coastal Ambiance for Yoga and Relaxation
    Ocean Waves on Sandy Shores: Calming Coastal Ambiance for Yoga and Relaxation Greg Cetus
  20. Sleep Well NOW: Mindfulness Meditations for Deep Sleep
    Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett, Samantha Redgrave-Hogg
  21. Peaceful - guided relaxation
    Peaceful - guided relaxation Katrine Hamori, Jennifer Saxell
  22. Quit The Unhealthy Eating Habit
    Quit The Unhealthy Eating Habit Glenn Harrold
  23. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry!
    Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  24. Clear Your Mind Of Negative Thoughts
    Clear Your Mind Of Negative Thoughts Glenn Harrold
  25. Meditation For Extremely Busy People Part Two
    Meditation For Extremely Busy People Part Two Brahma Khumaris
  26. Sleep Easy- Mindfulness for sleep
    Sleep Easy- Mindfulness for sleep Cathy Kristersson
  27. Becoming a Flower. A Meditation for Grounding
    Becoming a Flower. A Meditation for Grounding Sophie Grace Meditations
  28. Energy Protection Meditation
    Energy Protection Meditation Glenn Harrold
  29. A Guided Meditation
    A Guided Meditation Glenn Harrold
  30. Healthy Eating
    Healthy Eating Glenn Harrold
  31. Meditation Story for Love, Friendship, and Connection
    Meditation Story for Love, Friendship, and Connection Sophie Grace Meditations
  32. Loving-Kindness Meditation with My Favorite Phrases
    Loving-Kindness Meditation with My Favorite Phrases Sophie Påhlsson, Sophie Grace Meditations
  33. Mindfulness Meditation for Releasing Anxiety
    Mindfulness Meditation for Releasing Anxiety Glenn Harrold, Russ Davey
  34. Overcome Fears & Phobias
    Overcome Fears & Phobias Glenn Harrold
  35. Complete Relaxation
    Complete Relaxation Glenn Harrold
  36. Let Go Of Fear
    Let Go Of Fear Glenn Harrold

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