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Resilient: A Meditation and Affirmations Collection for Stress Relief

משך
49דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

In the midst of a hectic work week, it’s important to give yourself the space to find that quiet place within yourself where deadlines don’t matter as much as your sanity does. Anyone can learn to tap into this place with the right mental conditioning.

This collection has been designed to give you the tools you need to effectively deal with stress.

This collection can help you: • Control and manage your stress • Increase your inner peace • Meditate with results • Experience positive shifts in your life

The audiobook includes: • Chapter 1: Meditation • Chapters 2 to 5: Daytime Affirmations

Learn how to build a fortress against a defeatist attitude with the help of this collection. Life is what you make of it, so make it a good one.

© 2019 Kameta LLC (ספר מוקלט ): 9781950523535

תאריך הוצאה

ספר מוקלט : 28 במאי 2019

אחרים גם נהנו...

  1. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  2. Your Sacred Self Wayne W. Dyer
  3. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  4. Living a Life of Inner Peace Eckhart Tolle
  5. YOUR ERRONEOUS ZONES Wayne W. Dyer
  6. The Misfit's Manifesto Lidia Yuknavitch
  7. Stillness Speaks Eckhart Tolle
  8. Manifest Your Destiny Wayne W. Dyer
  9. Mindfulness Meditation for Relaxation Glenn Harrold
  10. Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh
  11. Strength in Stillness: The Power of Transcendental Meditation Bob Roth
  12. What I Know for Sure Oprah Winfrey
  13. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  14. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  15. Sleep Well: Guided Relaxations and Meditations for a Good Night’s Sleep Sue Fuller
  16. The Power of Now Eckhart Tolle
  17. Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature Peter Russell
  18. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  19. The Art of Communicating Thich Nhat Hanh
  20. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  21. O's Little Book of Happiness The Editors of O, the Oprah Magazine
  22. Reiki Healing for Beginners: Increase your energy, raise your vibration and finding balance. Unlocking your chakra and aura cleansing Crystal Smith
  23. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  24. Everything is F*cked: A Book About Hope Mark Manson
  25. Raise Your Vibration Glenn Harrold
  26. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  27. Heal Yourself NOW: Mindfulness Meditations for Healing Nicola Haslett
  28. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  29. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  30. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  31. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  32. The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
  33. Born to Win: Find Your Success Zig Ziglar
  34. Leadership Wisdom from the Monk Who Sold His Ferrari: The 8 Rituals of Visionary Leaders Robin Sharma
  35. Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
  36. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  37. The Little Sleep Meditation Philip Permutt
  38. The Greatness Guide Book 2 Robin Sharma
  39. It Works: The Famous Little Red Book That Makes Your Dreams Come True! Roy Herbert Jarrett
  40. Feeling Good: The New Mood Therapy David D. Burns
  41. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  42. Real Love: The Art of Mindful Connection Sharon Salzberg
  43. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  44. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins

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