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Cover for Rip It Up

Rip It Up

1 דירוגים

5

משך
7 שעות ו-56 דקות
שפה
אנגלית
פורמט
קטגוריה

התפתחות אישית

Rip up this book and unleash your hidden potential

Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn’t work.

Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel.

So don't just think about changing your life. Do it.

*Discover the simple idea that changes everything

*Lose weight

* Stop smoking

* Feel instantly younger

© 2025 Pan (ספר מוקלט): 9781035071111

תאריך פרסום

ספר מוקלט: 17 ביולי 2025

תגיות

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  2. The Pathfinder 3.0: How to Choose or Change Your Career for a Lifetime of Satisfaction and Success
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  3. The Certainty Trap: Why We Need to Question Ourselves More—and How We Can Judge Others Less
    The Certainty Trap: Why We Need to Question Ourselves More—and How We Can Judge Others Less Ilana Redstone
  4. The Learning Household: How to Help Your Child Get More out of School
    The Learning Household: How to Help Your Child Get More out of School Ken Bain
  5. Streetlights and Shadows: Searching for the Keys to Adaptive Decision Making
    Streetlights and Shadows: Searching for the Keys to Adaptive Decision Making Gary A. Klein
  6. Out of Touch: How to Survive an Intimacy Famine
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  7. A Brain for Innovation: The Neuroscience of Imagination and Abstract Thinking
    A Brain for Innovation: The Neuroscience of Imagination and Abstract Thinking Min W. Jung
  8. The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
    The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia Dr. Marc Milstein
  9. Unequals: The Power of Status and Expectations in our Social Lives
    Unequals: The Power of Status and Expectations in our Social Lives
  10. Mediating High Conflict Disputes: A Breakthrough Approach with Tips and Tools and the New Ways for Mediation Method
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  11. Your Story, Well Told!: Creative Strategies to Develop and Perform Stories that Wow an Audience
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  13. Simply Responsible: Basic Blame, Scant Praise, and Minimal Agency
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  14. Humble Inquiry, 3rd edition: The Gentle Art of Asking Instead of Telling
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  15. Visible Learning: The Sequel: A Synthesis of Over 2,100 Meta-Analyses Relating to Achievement
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מומלצים למתחילים

הצג את כל הכותרים
  1. כראמל (10) הסוף?
    כראמל (10) הסוף? מאירה ברנע גולדברג
    4.7
  2. סבתא בורחת מהבית
    סבתא בורחת מהבית מאירה ברנע גולדברג
    4.3
  3. בעלי לא בבית
    בעלי לא בבית מירב הלפרין
    4.2
  4. ארבע ההסכמות
    ארבע ההסכמות דון מיגל רואיס
    4.5
  5. מחר יהיה אחרת
    מחר יהיה אחרת יובל אברמוביץ
    4.2
  6. הרגלים אטומיים
    הרגלים אטומיים ג'יימס קליר
    4.8
  7. Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1
    Fourth Wing (1 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.7
  8. האיש שאהב את הטלפון שלו יותר מדי
    האיש שאהב את הטלפון שלו יותר מדי יובל אברמוביץ, יובל אברמוביץ'
    4.1
  9. הנערה בקרח
    הנערה בקרח רוברט ברינדזה
    4.6
  10. Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1
    Fourth Wing (2 of 2) [Dramatized Adaptation]: The Empyrean 1 Rebecca Yarros
    4.7
  11. סדר את המיטה שלך
    סדר את המיטה שלך אדמירל ויליאם ה. מקרייבן
    4.5
  12. Iron Flame (1 of 2) [Dramatized Adaptation]: The Empyrean 2
    Iron Flame (1 of 2) [Dramatized Adaptation]: The Empyrean 2 Rebecca Yarros
    4.7
  13. תתאפסו על עצמכם
    תתאפסו על עצמכם גארי ג'ון בישופ
    4.5
  14. Heated Rivalry
    Heated Rivalry Rachel Reid
    4.5
  15. A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1
    A Court of Thorns and Roses (1 of 2) [Dramatized Adaptation]: A Court of Thorns and Roses 1 Sarah J. Maas
    4.2

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