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Cover for Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life.
להרשמה

Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life.

להרשמה
משך
5 שעות ו-14 דקות
שפה
אנגלית
פורמט
קטגוריה

נוער צעיר ונוער בוגר

Discover the transformative power of Kaya Sthairyam (Body Stillness), a traditional meditation practice. Stillness in the body leads to a calm mind, enhancing mental clarity, reducing stress, and fostering spiritual growth.

This 21-session course blends theory and practice, making it ideal for beginners and experienced meditators alike. Embrace this journey to heightened focus and a balanced, aware life. Start now for lasting positive change.

© 2023 Nivritti Yoga (ספר מוקלט): 9798368938974

תאריך פרסום

ספר מוקלט: 2 באוקטובר 2023

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מומלצים למתחילים

הצג את כל הכותרים
  1. עשיתי משהו רע
    עשיתי משהו רע הדס קפלן
    4.1
  2. ארבע ההסכמות
    ארבע ההסכמות דון מיגל רואיס
    4.5
  3. האיש שאהב את הטלפון שלו יותר מדי
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    4.1
  4. Nexus נקסוּס
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    4.5
  5. סדר את המיטה שלך
    סדר את המיטה שלך אדמירל ויליאם ה. מקרייבן
    4.5
  6. הרגלים אטומיים
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    4.8
  7. כוחו של הרגע הזה
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    4.7
  8. משאלה אחת ימינה
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    4.7
  9. מועדון ה-5 בבוקר
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    4.3
  10. כראמל (9) בעקבות אבני האודם
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    4.7
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    4.4
  12. כראמל
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    4.6
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  14. הכל בסדר, הילי
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  15. Harry Potter and the Philosopher's Stone
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