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Stress-Free Life #2

משך
34דקות
שפות
אנגלית
Format
קטגוריה

התפתחות אישית

Living without stress is possible. Booka Audiobooks and psychologist Maria Lopez Mulet want to keep helping you achieve a stress-free life by practicing a new relaxation technique: the Schultz autogenic training. Narrated and produced with excellent quality, this technique aims to generate gravity and heat in different key parts of your body through controlling your thoughts. With regular and consistent practice, this technique can relieve you from stress and help you achieve a better quality of life.

© 2015 BookaVivo (ספר מוקלט ): 9781509498734

תאריך הוצאה

ספר מוקלט : 3 בפברואר 2015

אחרים גם נהנו...

  1. The Gift of Gratitude: "The Transformative Power of Thankfulness" Pearce Anne Kelly
  2. Death by Doormat: A Mini Guide for People Pleasers Albert Jamae
  3. Anxiety In Relationship: How To Manage Relationship Anxiety And How Therapy Can Help You Andy King
  4. From Half-Full to Overflowing: A Simple Guide to Personal Happiness Paula B. Leed
  5. Deliverance From Generational Curses: With powerful prayers to Enter into your season of rest and abundance Augustine Ayodeji Origbo
  6. Love Thyself: The First Commandment To Raising Your Self Esteem, Boosting Your Self-Confidence, And Increasing Your Happiness Madison Taylor
  7. Mindset Makeover: Unleashing The Power Of Your Thinking For A Fulfilling Life Anthony Thomas
  8. Brain Breakthroughs: Unlocking Secrets for Thriving Mental Health: "Transform your mental well-being! Access captivating audio lessons that reveal secrets for thriving through Brain Breakthroughs." Talon Hawke
  9. How To Develop Patience Rick McDaniel
  10. How to Analyze People: Understand Human Behavior, Read People’s True Characters, and Decode Body Language Derek North
  11. Lessons From 21 Films M.H.Abou-Zaki
  12. Tools 4 Life: A guide for deeper happiness, success and enjoyment from life. Daniel Lambe
  13. The Rhyme of Growth: A Poetic Plan for Personal Progression Sparky McPherson
  14. Emotional IQ: Mastering the Art of Self and Social Awareness: Navigating Relationships with Emotional Intelligence Sarah Johnson
  15. Spiritual Practice As A Continuous Flow of Discovery Elizabeth Mattis-Namgyel
  16. Improve Your Emotional Intelligence: Master Your Emotions, Think Clearly, and Develop Skills for Better Communication and Healthy Relationships Melanie Carrington
  17. Connecting with Natural Time Lama Surya Das
  18. Followed: The Content Creator's Guide to Being Seen, Facing Judgment, and Building an Authentic Personal Brand Amanda Bucci
  19. Hope Leans Forward: Braving Your Way toward Simplicity, Awakening, and Peace Valerie Brown
  20. Change Intelligence: Use the Power of CQ to Lead Change That Sticks Barbara A. Trautlein, Ph. D.
  21. Lead from Within: Secrets to Authentic and Impactful Leadership: "Unlock your potential! Access engaging audio lessons to master authentic leadership and make a true impact." Sullivan Brier
  22. Pulling Down Strongholds, Breaking Chains And Prayers That Rout Demons: 100 Faith And Perseverance Daily Prayerful Declarations For Successful Living Moses Omojola
  23. Bridging the Values Gap: How Authentic Organizations Bring Values to Life Ellen R. Auster
  24. Internet Addiction Trevor Clinger
  25. 14 Reasons to Pray in The Holy Spirit: Heaven's Language Tracy L. Williams
  26. The Physiology of a Peak Experience James Austin
  27. Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting Scott Hamrick
  28. 50 Facts About Prayer: Strengthening the weak out of prayer bankruptcy, and the strong to be stronger in prayer and spiritual warfare. Dr Emmanuel Marboah
  29. Cardio: 10 Tips To Get The Most Out Of Your Cardio Workout Trevor Clinger
  30. 70 Seconds: Stop Wandering; Start Living & Leading! Dan Holland
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  33. RV Passive Income Guide: The Top 10 Passive Income Ideas to Swap From Your Day Job For Full-Time RV Living. Enjoy Your RV Life While Traveling Around the World and Reach Financial Freedom Cash Eric
  34. Journey Made Awesome: THIS ONE STEP, CHOOSING A GOAL AND STICKING TO IT, CHANGES EVERYTHING. SHIVATHMAJ SHENOY M
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  38. Plant Based Celery Juice Smoothie Recipes - With Apple Cider Vinegar Way of Life Press
  39. The Happy Mind Movement: Wake up, step up and own it Tracey Carmichael
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